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Hosted by Everyone Active · 🇺🇸 US · EN · 107 episodes
Established thought leaders with verified media credentials.
Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime.Find Everyone Active here: https://www.everyoneactive.com/Instagram: https://www.instagram.com/everyoneactive/?hl=enTwitter: https://twitter.com/EveryoneActiveFacebook: https://www.facebook.com/everyoneactive/TikTok: https://www.tiktok.com/@everyone.active?lang=en
Everyone Active hosts The Everyone Active Podcast, a health show with 107 episodes published.
This week, Jo and Michelle are joined by Steph Heath - our National Fitness Products & Training Manager to talk all about strength training. They discover what it is, what happens when we do it and why it's so important
This week, Jo and Michelle are joined by Steph Heath - our National Fitness Products & Training Manager to talk all about strength training. They discover what it is, what happens when we do it and why it's so important
This week, Jo and Michelle are joined by Denise Westbury - a volunteer at Berkhamstead Leisure Centre. It's here she indulges her passion for gardening with a community garden at the centre. Denise and other members tend
In this week's episode, Jo and Michelle are joined by Lucy Horsell - co-founder of PEBE Sports Bras. Together they discuss the problems affecting women and wearing sports bras and how PEBE can help. You'll hear all about
This week, we take a look at some of our past episodes where guests have espoused the YOU+ Brain principle of taking on and overcoming new challenges. Oli Patrick and Steph Heath take us through the science behind the im
This week, Jo is joined by Caroline Odogwu, co-founder of She Is You, a social impact organisation set up to help women and girls fulfil their potential. In this episode, we're focusing on the dance programme Caroline an
This week, we're joined by Denise Gray - an Everyone Active Master Trainer and EA Breathing Space expert. In this episode, she takes us through all the details of the new Breathing Space class, what it involves, what you
We're back in the North East this week for our 100th episode, chatting to Bob Glass - Sunderland Aquatic Centre member, Ibiza Wellness Retreat competition winner and regular gym-goer - who's here to tell us all about how
This week, Jo is joined by John Lofting, Managing Director of D2F Fitness, one of our key gym equipment suppliers. In this episode, we'll hear all about How John got to where he is today, the evolution of D2F itself and
This week, Jo is joined by Keiser's UK & Ireland Manager Garry Spreadborough and, continuing on with YOU+ Movement Month, we're talking all things indoor cycling. Garry's the oracle when it comes to indoor cycle classes
This week, Jo's joined by Harpenden Leisure Centre Personal Trainer, Tom Doe, to discuss everything to do with functional fitness. What it is, why it's so important and how to incorporate it into your health and wellbein
It's YOU+ Sleep month, so for this week's episode, we've delved into the archive to bring you some of the best bits from previous episodes dedicated to helping you sleep better. Firstly, Jo and Michelle are joined by the
This week, Jo is joined once again by Nikki Wells – Fitness Manager at Harborough Leisure Centre – as well as one of Harborough's expert yoga teachers, Courtney Lee. As it's YOU+ sleep month, they'll be taking us through
This week, we're back at The Sunderland Aquatics Centre, where Jo is joined by Tigz - the Fitness Manager at Redcar Leisure Centre. We hear all about what her role involves, but also how YOU+ has impacted her life. How s
In the wake of the Everyone Active Champions Awards, held at The English Institute of Sport in Sheffield in February, we took some time out to chat to some nominees and winners in the Community Champions categories to un
This week, Jo is in Sunderland, speaking to Nikki Francis - Fitness Manager at The Neptune Centre in Middlesbrough, as well as her friend, client and Neptune member, Yasmine Abulfia who has come on the show to tell us al
Heat therapy is a growing area of wellness and it's been proven to play a vital role in improving how we recover. In this episode, Jo and Nikki explore some of the science behind heat therapy, how to get the best out of
This week, Jo is joined by Nikki Wells - Fitness Manager at the Harborough Leisure Centre. Together, they chat about Heart Rate Variability - HRV - and its importance to you and me. They discuss what it is, its relevance
Today Jo is joined once again by Gary Foley to talk about breathwork and the new Everyone Active Breathing Space class. Joining them on the podcast this week is the class's inspiration and guru - breathwork expert Jamie
This week, Jo is joined by the returning Steph Heath - Everyone Active's National Fitness Products & Training Manager - as well as Mike Murphy, who is our nutrition partner, Nutrable's chief nutritionist. In this episode
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The Everyone Active Podcast is hosted by Everyone Active. The show is categorised under health (fitness) and has published 107 episodes.
The Everyone Active Podcast has published 107 episodes.
The Everyone Active Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Everyone Active Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Everyone Active Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Everyone Active Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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