Hosted by Bold Brave TV · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to The Courageous Self-Care Experience —the go-to show for high-achieving, spiritually-curious women who are done with burnout, over the hustle, and ready to feel freaking amazing again. Life may look perfect on paper, but if your inner world feels like a hot mess in yoga pants, this show is your new sacred space. Hosted by Christina Marlett—self-care expert, embodiment coach, 4x author, and your spiritual ninja guide—you’ll get a powerful mix of soulful wisdom, rebellious truth bombs, and energy practices that actually work. A master at turning big esoteric ideas into practical, transformative self-care , Christina is a Certified Embodiment Coach, Energy Codes® Coach & Facilitator, Happy for No Reason® Trainer, BEST & Spiritual BEST Practitioner, 9D Breathwork Facilitator, and Body Awake® Yoga teacher . She holds degrees in Kinesiology and Education and is a certified speaker trainer . Christina is also the #1 Internat
Bold Brave TV hosts The Courageous Self-Care Experience, a education show with 11 episodes published.
If you've been feeling burnt out, overwhelmed, or like no amount of deep breathing or journaling is cutting it... this episode is for you. I'm guiding you through a mini experience of a self-care system unlike anything y
Here's a wild idea: What if every challenge you face—physical, emotional, mental, or energetic—comes down to just one thing? In this episode, I'm sharing the deeper truth behind what's really keeping you stuck... and the
What if exhaustion wasn't something to fix... but a message from your soul? In this episode of The Courageous Self-Care Experience, I'm sharing a life update involving an unexpected miracle that unfolded after applying a
This episode might seem simple at first glance - but don't be fooled. What you'll find inside has the power to unlock more clarity, courage, and connection than you might expect. ✨ I'm sharing a small (but mighty) practi
In this delightfully unexpected episode, I'm spilling some behind-the-scenes magic from my recent healing + yoga retreat in Panama... and sharing a playful, powerful practice that could totally shift how you move through
Do you ever wonder if it's your intuition guiding you—or just your ego in disguise? In this episode, we dive into the Sage energy from my book Not Your Mama's Self-Care Guide, all about Honing Your Hunches—aka learning h
What if feeling truly whole and fulfilled wasn't random—but intentional? In this episode, you'll learn the 4 Courageous Self-Care Energies from my latest book Not Your Mama's Self-Care Guide. These powerful energies weav
In this episode of The Courageous Self-Care Experience, we're diving deep into the art of true celebration—and no, it's not about overindulging or throwing confetti (unless that's your thing). I'm sharing my Deep Celebra
In this episode of The Courageous Self-Care Experience, we bust the myth that self-care is about self-worth or whether you “deserve it.” Spoiler alert: it’s not. Self-care is a skill set—one that anyone can learn (yes, e
💪 Courage is a Muscle Let’s talk about the kind of courage that doesn’t come with fireworks or battle cries— The kind that whispers, “There’s something bigger than this fear, and I’m going for it anyway.” ✨ In this week
If your self-care routine feels more like treading water than making waves… this episode is for you. 🌊 In the very first episode of The Courageous Self-Care Experience, I break down: → Why you might feel stuck—even when
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The Courageous Self-Care Experience is hosted by Bold Brave TV. The show is categorised under education (self improvement) and has published 11 episodes.
The Courageous Self-Care Experience has published 11 episodes.
The Courageous Self-Care Experience regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
The Courageous Self-Care Experience is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Courageous Self-Care Experience average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Courageous Self-Care Experience's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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