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Hosted by RMIT Counselling and Psychological Services · 🇺🇸 US · EN-AU · 38 episodes
Established thought leaders with verified media credentials.
This supportive podcast aims to help you navigate the challenges of study, wellbeing, and personal growth. Our hosts chat to each other and special guests from RMIT Counselling and Psychological Services and offer practical strategies and compassionate insights on a range of study and life challenges.
RMIT Counselling and Psychological Services hosts The Counselling Armchair: Nurturing well being and study, a health show with 38 episodes published.
In this episode of The Counselling Armchair: Nurturing your Wellbeing and Study , we explore the psychology behind scams, cults and other forms of manipulation. While scams and high-control groups may appear very differe
In this episode of The Counselling Armchair, Liz and Plia take the mystery out of therapy with a practical, down-to-earth conversation about what it’s really like. They explore what happens in a first session, why you do
In this episode of The Counselling Armchair: Nurturing Your Wellbeing and Study, Liz and Plia explore people pleasing as a deeply learned pattern rooted in our need for safety, connection, and belonging—rather than a per
Burnout isn’t just being tired — it’s what happens when stress builds up faster than you can recover. In this episode, Liz, Plia and Melissa unpack what burnout really is, how to spot the early signs, and why it’s become
Financial stress is something many students experience, and it can affect mental health, physical wellbeing, motivation, and academic performance. In this episode of The Counselling Armchair, Liz, Melissa and Plia are jo
In this episode of The Counselling Armchair, Liz, Melissa and Plia explore what it’s like to live “between two worlds” for international students and first- and second-generation migrants. We talk with guests Sam Zhong a
In this episode of The Counselling Armchair: Nurturing Your Wellbeing and Study, Liz and new co-host team member Plia Caspi are joined by counsellor Ruby Krupka to discuss intimate partner violence (IPV) — what it looks
This bonus episode of The Counselling Armchair: Nurturing Wellbeing and Study offers a short guided practice to help you feel steadier and more connected during uncertain times. Psychologist Michael Swadling leads you th
In this episode of The Counselling Armchair: Nurturing Wellbeing and Study, Liz speaks with psychologist Michael Swadling about how to protect your mental health when the news feels overwhelming and the future uncertain.
In this episode of The Counselling Armchair, Liz and Melissa sit down with intern psychologist Joshua Boardman for a thoughtful conversation about coercive control—a form of emotional and psychological abuse that can occ
In this honest and supportive episode, we explore the often-taboo topics of suicidal thoughts and self-harm. You’ll hear why these thoughts can emerge, how to manage overwhelming feelings, what support looks like, and ho
In this episode, Liz and Melissa talk to intern psychologist Charlie Chick about what makes relationships healthy, respectful and emotionally safe — whether you're dating, in a long-term partnership, or navigating modern
In this episode, we're tackling a challenge every student can relate to—staying motivated and focused. Whether you’re feeling overwhelmed, stuck in procrastination mode, or simply unsure where to begin, psychologist Alic
In this episode, we explore the field of positive psychology and how it can help us cultivate resilience, enhance happiness, and improve overall mental health. Understanding positive psychology and how it differs from tr
Such a festive time of the year as we publish this episode. The weather is warming up, there seems to be a buzz in the local community, people out and about, loud music, parties and get-togethers can be heard and seen. S
Episode Overview: In this episode, Liz and Melissa explore a topic that often flies under the radar but impacts many: Rejection Sensitive Dysphoria (RSD). We dive into what RSD is, how it can affect individuals and their
In this episode, our hosts chat with one of the senior co-ordinators at the Counselling Service, Lyndon, on a very interesting topic on impostor syndrome. We take a deeper look at what it is, how we experience it and why
In this episode of The Counselling Armchair: Nurturing Wellbeing and Study, hosts Liz and Melissa are joined by RMIT counsellor Emma Abeyaratne to explore the power of self-compassion. Many of us are familiar with the re
In this episode of The Counselling Armchair, we explore the impact of loneliness and how to cultivate meaningful social connections in a world that can often feel isolating. Loneliness can affect us all at various points
In today's episode, we dive deep into the influences on masculine identity, examining how traditional masculine norms can create unrealistic and restrictive expectations. These norms often impact mental health, relations
not specified
1 appearance on this show
Linda Li
RMIT’s Office of the CIO
1 appearance on this show
Liz Bowerman
RMIT’s Safer Community Team
1 appearance on this show
Malcolm
Student Welfare
1 appearance on this show
Kelsi Bartzis
RMIT Counselling
1 appearance on this show
Lyndon
Counselling Service
1 appearance on this show
Emma Abeyaratne
RMIT
1 appearance on this show
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The Counselling Armchair: Nurturing well being and study is hosted by RMIT Counselling and Psychological Services. The show is categorised under health (fitness) and has published 38 episodes.
The Counselling Armchair: Nurturing well being and study has published 38 episodes.
The Counselling Armchair: Nurturing well being and study regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Counselling Armchair: Nurturing well being and study is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Counselling Armchair: Nurturing well being and study hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Counselling Armchair: Nurturing well being and study average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Counselling Armchair: Nurturing well being and study's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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