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Hosted by Affirm Wellness · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Join two Licensed Professional Counselors as they dive deep into the many dimensions of wellness, sharing their powerful stories and expert insights along the way. Packed with practical tips and real-world advice, this podcast is your go-to guide for living a happier, more fulfilling life. Get ready to be inspired and empowered as you take your wellness journey to the next level!
Affirm Wellness hosts Affirm Wellness Podcast, a health show with 12 episodes published.
This session takes a closer look at how everyday communication shapes the quality of our relationships. We highlight patterns that foster connection, like clear communication, emotional honesty, and active listening, whi
This episode explores what it means to heal without receiving the apology, explanation, or resolution you expected. We unpack the emotional weight of unresolved experiences and challenge the idea that closure must come f
In this episode, we explore the connection between stress and the body, and what physical symptoms may be trying to tell us. From tension and fatigue to emotional overwhelm, we discuss the importance of slowing down, inc
Your environment shapes more than your space. It shapes your state of mind. In this episode, we explore how simple, intentional changes to your surroundings can reduce stress, support emotional balance, and help you crea
In this session, we explore how friendships can quietly become emotionally draining and how to reset them in healthy, intentional ways. We discuss common patterns that lead to exhaustion. Listeners will learn how to eval
Therapy can be life-changing with the right fit. If you’ve ever wondered, “How do I find the right therapist?” or “Am I doing therapy right?” this episode is for you. We talk about therapist fit, credentials, and actiona
Join us as we reflect on 2025, what it taught us, and what real growth looks like when life doesn’t go as planned. This conversation explores how to move with intention during difficult seasons and the tools thatcan supp
In this episode, we dive into The Art of Letting Go, while learning how to release what no longer serves us and create space for growth. From past hurts to limiting beliefs, we explore why letting go is not about giving
Join us for an insightful episode as we sit down with our very own podcast co-host and author: Gbubemi Uwaifo! She reveals the personal barriers she overcame during the writing process and provides practical guidance on
"This episode explores how to cultivate healthy boundaries in all areas of life, from work to relationships. We break down what boundaries really are, why they matter, and how to communicate them clearly without guilt or
In this episode, we dive into practical strategies for dealing with difficult people. Whether it’s a toxic coworker, a challenging family member, or someone who just knows how to push your buttons. Learn how to set bound
Affirm Wellness Podcast hosts, DeShona and Gbubemi, share their exclusive stories about building a business partnership and friendship, based on the foundations of compromise, compassion, and communication.
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Affirm Wellness Podcast is hosted by Affirm Wellness. The show is categorised under health (fitness) and has published 12 episodes.
Affirm Wellness Podcast has published 12 episodes.
Affirm Wellness Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Affirm Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Affirm Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Affirm Wellness Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Affirm Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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