
Have you ever noticed that the harshest voice you hear is often your own? In this episode, we explore the inner critic, that internal voice that tells us we're not enough, that we should be doing more, or that we'll...


Join two Licensed Professional Counselors as they dive deep into the many dimensions of wellness, sharing their powerful stories and expert insights along the way. Packed with practical tips and real-world advice, this podcast is your go-to guide for living a happier, more fulfilling life. Get ready to be inspired and empowered as you take your wellness journey to the next level!
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchJoin two Licensed Professional Counselors as they dive deep into the many dimensions of wellness, sharing their powerful stories and expert insights along the way. Packed with practical tips and real-world advice, this podcast is your go-to guide for living a happier, more fulfilling life.
Affirm Wellness Podcast is hosted by Affirm Wellness. The show has published 14 episodes to date.
Recent episodes include "Season 2| Session 9: Healing Your Inner Critic" (2 October 2026, 33 minutes), "Season 2| Session 8: PEACE BEGINS WITHIN: SELF-LOVE" (2 September 2026, 34 minutes), and "Communication Styles that Strengthen VS Sabotage Relationships" (30 July 2026, 34 minutes).
Affirm Wellness Podcast publishes roughly monthly, with episodes averaging 28 minutes across 14 episodes.
Booking probability for Affirm Wellness Podcast is 29%, and the host is rated Selective on guests. Affirm Wellness Podcast requires a Pod Score of 80 or higher. Affirm Wellness Podcast's contact route on record: verified email.
The strongest fits for Affirm Wellness Podcast are Health & Wellness Services. Affirm Wellness Podcast has a health audience.
Affirm Wellness hosts Affirm Wellness Podcast, a health podcast with 14 episodes published.
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Have you ever noticed that the harshest voice you hear is often your own? In this episode, we explore the inner critic, that internal voice that tells us we're not enough, that we should be doing more, or that we'll...

In this session, we explore the true meaning of self-love and why it is the foundation of healing, confidence, and lasting inner peace. Self-love is more than self-care or treating yourself; it's the way you speak to...

This session takes a closer look at how everyday communication shapes the quality of our relationships. We highlight patterns that foster connection, like clear communication, emotional honesty, and active listening...

This episode explores what it means to heal without receiving the apology, explanation, or resolution you expected. We unpack the emotional weight of unresolved experiences and challenge the idea that closure must come...

<p>In this episode, we explore the connection between stress and the body, and what physical symptoms may be trying to tell us. From tension and fatigue to emotional overwhelm, we discuss the importance of slowing down...

<p>Your environment shapes more than your space. It shapes your state of mind. In this episode, we explore how simple, intentional changes to your surroundings can reduce stress, support emotional balance, and help you...

<p>In this session, we explore how friendships can quietly become emotionally draining and how to reset them in healthy, intentional ways. We discuss common patterns that lead to exhaustion. Listeners will learn how to...

<p>Therapy can be life-changing with the right fit. If you’ve ever wondered, “How do I find the right therapist?” or “Am I doing therapy right?” this episode is for you. We talk about therapist fit, credentials, and...

Episode #1
<p>Join us as we reflect on 2025, what it taught us, and what real growth looks like when life doesn’t go as planned. This conversation explores how to move with intention during difficult seasons and the tools thatcan...

Episode #5
<p>In this episode, we dive into The Art of Letting Go, while learning how to release what no longer serves us and create space for growth. From past hurts to limiting beliefs, we explore why letting go is not about...

<p>Join us for an insightful episode as we sit down with our very own podcast co-host and author: Gbubemi Uwaifo! She reveals the personal barriers she overcame during the writing process and provides practical guidance...

Episode #3
<p>"This episode explores how to cultivate healthy boundaries in all areas of life, from work to relationships. We break down what boundaries really are, why they matter, and how to communicate them clearly without...

Episode #2
<p>In this episode, we dive into practical strategies for dealing with difficult people. Whether it’s a toxic coworker, a challenging family member, or someone who just knows how to push your buttons. Learn how to set...

Episode #1
<p>Affirm Wellness Podcast hosts, DeShona and Gbubemi, share their exclusive stories about building a business partnership and friendship, based on the foundations of compromise, compassion, and communication...
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