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Hosted by John "Coach U" Urena · 🇺🇸 US · EN-US · 43 episodes
Established thought leaders with verified media credentials.
The Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories — plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U. I’m Coach U — welcome to the podcast.
John "Coach U" Urena hosts The Coach U Podcast, a health show with 43 episodes published.
What if the problem isn’t your athletes… but how they’re being coached? In this episode, I sit down with Coach Steven Whyte to break down what actually drives performance in youth athletes—and why the traditional “push h
Join Coach U as he sits down with Joseph Geletko, owner of TKO Athletic Performance in San Diego, for a fascinating deep dive into the psychological and neurological aspects of speed training. Joe brings a unique perspec
In this episode of the Coach U Podcast, Coach U sits down with Seamus Sullivan—Performance Health Coach, co-host of The Macro Perspective, and leader at Cenegenics Beverly Hills. Together, they dive deep into what optima
Unleashing Mental Performance: Insights with Krystina Bertolone | CoachU Podcast In this episode of the CoachU Podcast, host Coach U dives into the realm of mental performance with Krystina Bertolone, owner and founder o
Join Coach U and exercise physiologist Ken O’Shea in uncovering the profound impact of breath work on both athletic performance and mental health. Delve into breathing techniques that enhance endurance, reduce stress, an
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast In this episode of the Coach U Podcast, we are joined by Jason Feairheller , a multidirectional speed expert and host of the Game Spee
In this info packed episode of the Coach U Podcast, we're joined by Eric Yavarone and Noah Huff from 5 Tool Connection, an organization dedicated to athlete development through tailored training programs. Our guests shar
Welcome to the latest episode of the Coach U Podcast, where we bring you the latest insights from the world of coaching and sports performance. In this episode, our host, Coach U, is joined by the incredible Alan Dean, h
In this episode of the Coach U Podcast, movement specialist Lee Taft shares valuable insights on the connection between fundamental movements, speed development, and athletic performance. Taft's expertise extends beyond
Welcome back to the Coach U Podcast! In today's episode, we have a special guest joining us: Dr. Donald Mull. Watch/Listen on --> YouTube Dr. Mull is here to share his insights and experiences on the current state of the
Welcome to the Coach U Podcast, where today's episode features an in-depth conversation with Chris Martin, Coordinator of Minor League Strength and Conditioning for the Houston Astros. Join Coach U and Chris as they delv
In this episode of the Coach U Podcast, host Coach U is joined by guest Dr. Josh Heenan, a renowned expert in strength and conditioning. The focus of this episode is on various aspects of training, movement, and orthoped
On this episode of Coach U Podcast, we delve into the importance of screening athletes to understand their physical capabilities and identify areas for improvement. Our guest, Dr. Sean Drake , emphasizes that screening i
Todays conversation features Julia Glanz R.D. - hormone nutritionist ALL FEMALE athletes need to listen to this conversation. It is full of insights to help you throughout your menstruation cycle. We cover the key points
In today's conversation we talk to Nate Shemtov, a fellow strength coach and entrepreneur. His path has lead him to exactly where he intended. Find out how Nate built his path by putting himself in the best positions he
This episode features a conversation with Brandon McDaniel, the Vice President/Director of Player Performance for the Los Angeles Dodgers. Brandon oversees a lot of departments including, but not limited to nutrition, ph
In the conversation with Mike Garrett, we talk all things business, the life of an entrepreneur, what he learned from watching his father lead 3000 men at a time for the United States Marine Corps, how to take ownership
Dr. Ryan Chow show notes This coversation is with Dr. Ryan Chow, DPT. Ryan is a physical therapist. He is the owner of Reload PT , located in New York City. His clinic does not just do stem and heat. They believe in teac
This conversation features Nick Tintle, who is a world class lacrosse coach, former pro, and college player (University North Carolina). He is on a mission to help others. Nick has been through quite a lot in his life. L
This episode features a conversation with Eric Chessen. Eric created Autism Fitness, which is an educational company that teaches anyone working with the autistic community how to communicate, manage, train or teach the
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The Coach U Podcast is hosted by John "Coach U" Urena. The show is categorised under health (fitness) and has published 43 episodes.
The Coach U Podcast has published 43 episodes.
The Coach U Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Coach U Podcast average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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