health
Hosted by John "Coach U" Urena · health · EN-US
The Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories — plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U. I’m Coach U — welcome to the podcast.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchThe Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories, plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U.
The Coach U Podcast is hosted by John "Coach U" Urena. The show has published 44 episodes to date.
Recent episodes include "Gut Health, Hormones & Fueling Female Athletes with Dasha Fitness" (27 August 2026, 50 minutes), "Better Coaching, Better Athletes: The Missing Piece with Stephen Whyte" (13 May 2026, 42 minutes), and "Psychology of Speed: Joseph Geletko - Owner TKO Performance" (5 March 2026, 61 minutes).
The Coach U Podcast publishes roughly every few months, with episodes averaging 63 minutes across 44 episodes.
Booking probability for The Coach U Podcast is 31%, and the host is rated Selective on guests. The Coach U Podcast requires a Pod Score of 80 or higher. The Coach U Podcast's contact route on record: verified email.
The strongest fits for The Coach U Podcast are Sports. The Coach U Podcast has a health audience.
John "Coach U" Urena hosts The Coach U Podcast, a health podcast with 44 episodes published.
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The Coach U Podcast
Registered dietitian Dasha joins the Coach U Podcast to break down gut health, hormones, nutrition, recovery, and what it really means to fuel an active body. We get into Dasha’s journey from dance and bodybuilding to...
The Coach U Podcast
What if the problem isn’t your athletes… but how they’re being coached? In this episode, I sit down with Coach Steven Whyte to break down what actually drives performance in youth athletes—and why the traditional “push...
Episode #41
Join Coach U as he sits down with Joseph Geletko, owner of TKO Athletic Performance in San Diego, for a fascinating deep dive into the psychological and neurological aspects of speed training. Joe brings a unique...
The Coach U Podcast
In this episode of the Coach U Podcast, Coach U sits down with Seamus Sullivan—Performance Health Coach, co-host of The Macro Perspective, and leader at Cenegenics Beverly Hills. Together, they dive deep into what...
The Coach U Podcast
Unleashing Mental Performance: Insights with Krystina Bertolone | CoachU Podcast In this episode of the CoachU Podcast, host Coach U dives into the realm of mental performance with Krystina Bertolone, owner and founder...
The Coach U Podcast
Join Coach U and exercise physiologist Ken O’Shea in uncovering the profound impact of breath work on both athletic performance and mental health. Delve into breathing techniques that enhance endurance, reduce stress...
The Coach U Podcast
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast In this episode of the Coach U Podcast, we are joined by Jason Feairheller , a multidirectional speed expert and host of the Game...
The Coach U Podcast
In this info packed episode of the Coach U Podcast, we're joined by Eric Yavarone and Noah Huff from 5 Tool Connection, an organization dedicated to athlete development through tailored training programs. Our guests...
The Coach U Podcast
Welcome to the latest episode of the Coach U Podcast, where we bring you the latest insights from the world of coaching and sports performance. In this episode, our host, Coach U, is joined by the incredible Alan Dean...
The Coach U Podcast
In this episode of the Coach U Podcast, movement specialist Lee Taft shares valuable insights on the connection between fundamental movements, speed development, and athletic performance. Taft's expertise extends beyond...
The Coach U Podcast
Welcome back to the Coach U Podcast! In today's episode, we have a special guest joining us: Dr. Donald Mull. Watch/Listen on --> YouTube Dr. Mull is here to share his insights and experiences on the current state of...
The Coach U Podcast
Welcome to the Coach U Podcast, where today's episode features an in-depth conversation with Chris Martin, Coordinator of Minor League Strength and Conditioning for the Houston Astros. Join Coach U and Chris as they...
The Coach U Podcast
In this episode of the Coach U Podcast, host Coach U is joined by guest Dr. Josh Heenan, a renowned expert in strength and conditioning. The focus of this episode is on various aspects of training, movement, and...
The Coach U Podcast
On this episode of Coach U Podcast, we delve into the importance of screening athletes to understand their physical capabilities and identify areas for improvement. Our guest, Dr. Sean Drake , emphasizes that screening...
Episode #22
Todays conversation features Julia Glanz R.D. - hormone nutritionist ALL FEMALE athletes need to listen to this conversation. It is full of insights to help you throughout your menstruation cycle. We cover the key...
Episode #21
In today's conversation we talk to Nate Shemtov, a fellow strength coach and entrepreneur. His path has lead him to exactly where he intended. Find out how Nate built his path by putting himself in the best positions he...
Episode #20
This episode features a conversation with Brandon McDaniel, the Vice President/Director of Player Performance for the Los Angeles Dodgers. Brandon oversees a lot of departments including, but not limited to nutrition...
Episode #19
In the conversation with Mike Garrett, we talk all things business, the life of an entrepreneur, what he learned from watching his father lead 3000 men at a time for the United States Marine Corps, how to take ownership...
Episode #18
Dr. Ryan Chow show notes This coversation is with Dr. Ryan Chow, DPT. Ryan is a physical therapist. He is the owner of Reload PT , located in New York City. His clinic does not just do stem and heat. They believe in...
Episode #17
This conversation features Nick Tintle, who is a world class lacrosse coach, former pro, and college player (University North Carolina). He is on a mission to help others. Nick has been through quite a lot in his life...
Recent guests on The Coach U Podcast. Study who booked and why before you pitch.
Head, Workforce Directorate, Naval Surface Warfare Center, Dahlgren Division
Head Strength and Conditioning Coach, Louisiana State University, United Way of San Antonio and Bexar County
sports chiropractor, Athlete Chiropractic
Vice President/Director of Player Performance, Los Angeles Dodgers
PitchCentric classifies The Coach U Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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