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Hosted by John Budd · 🇺🇸 US · EN · 116 episodes
Established thought leaders with verified media credentials.
A podcast where I share my journey, I hope to encourage you to be the best version of yourself. It's not about perfection but progress.
John Budd hosts Level YourSelf UP Podcast, a health show with 116 episodes published.
Somewhere along the way, being needed can start to feel like being valuable. Work gets demanding. People need answers. The to-do list gets longer. You tell yourself, "I just need to get through this week." Then another w
When was the last time you truly stopped for the night and let your mind rest. In this episode of Level Yourself Up, I speak directly to you about ending the day with intention. Christmas highlights how often nights stay
In this episode of Level Yourself Up, I talk about a simple habit that strengthens your mind in ten minutes a day. I call it a daily learning snack. Learning has shaped how I think, how I solve problems, and how I grow s
In this episode of Level Yourself Up, I talk about clarity writing and why your writing habits shape your thinking, your emotions, and your growth. I break down three simple writing practices that guide your priorities,
In this episode of Level Yourself Up, I talk about how a mindful pause resets your mind, your spirit, and your emotions. You deal with pressure and noise every day, and a short pause helps you shift your focus toward pea
In this episode of Level Yourself Up, I talk about how striving for perfection can block your growth. I share a personal story about tiling my bathroom and how the frustration of not doing it perfectly taught me a bigger
In this episode of Level Yourself Up, I talk about the importance of staying active through micro-movements and daily motion. Exercise is not about long hours in the gym. It's about staying in motion and honoring your bo
In this episode of Level Yourself Up , I talk about how gratitude has reshaped the way I think, pray, and live. Gratitude is more than manners—it's a mindset that transforms your outlook and draws you closer to God. I sh
Level Yourself Up – Episode 109: What's One Change That Would Make You Happier? Host: John Budd | Email: john@levelyourselfup.com Introduction I'm John Budd, host of Level Yourself Up. In this episode, I'm asking a simpl
Welcome to Level Yourself Up , where we focus on progress over perfection. In this episode, I talk about the concept of failure and how it affects our mindset. Too often, we let failure drag us down, convincing ourselves
Introduction Welcome back to Level Yourself Up , where progress matters more than perfection. I'm your host, John Budd, and I'm thrilled to kick off Season 3 with you. After a short hiatus, I'm ready to dive into new top
Dive into the latest episode of our podcast, "How Is Your Self-Image?" where we dive into the factors that influence how we perceive ourselves. From societal pressures to personal experiences, Join us as we examine the i
Ever found yourself under the weather with a calendar full of appointments, responsibilities looming, and a job that won't wait? We've all been there. In today's episode, I'll be sharing practical tips and insights to he
How To Become The Person You Want To BE? Decide Who You Want to Be Discuss the significance of making conscious decisions about the person you want to become. Explore the idea of being tossed to and fro when lacking a cl
How would you decide what you are wasting time or energy on ? Productivity vs. Reflection: Evaluate whether your thoughts are contributing to productivity or personal growth. Reflecting on experiences or planning can be
Get ready to elevate your life with the latest from LevelYourselfUp! 🚀 In this podcast, we bring you 3 empowering books I recommend in 2023, top 3 podcasts for inspiration, and exciting plans for future episodes. Let's
In this episode, we will discuss how to identify spam emails or letters, the top spam tools used to trick people, and how to protect yourself from becoming a victim. Segment 1: How to Spot Spam Emails or Letters Look for
Steps for choosing your best word of the year: First, seek the Lord and ask him for direction List the things you want to focus on this year. Determine the common theme[s] of your list. List some words that would work. D
This podcast is all about what has gone on since the last podcast was released on June 1 of 2022. I discuss format changes it's going to happen on this podcast along with the new schedule being released every two weeks i
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Level YourSelf UP Podcast is hosted by John Budd. The show is categorised under health (fitness) and has published 116 episodes.
Level YourSelf UP Podcast has published 116 episodes.
Level YourSelf UP Podcast regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
Level YourSelf UP Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Level YourSelf UP Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Level YourSelf UP Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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