
If something feels off on your iPhone, slow down before you panic. This episode walks through ten practical checks you can make yourself, then shows how AI can help you ask better questions about an unfamiliar app...


health
Hosted by John Budd · health · EN
A podcast where I share my journey, I hope to encourage you to be the best version of yourself. It's not about perfection but progress.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchA podcast where I share my journey, I hope to encourage you to be the best version of yourself. It's not about perfection but progress.
Level YourSelf UP Podcast is hosted by John Budd. The show has published 116 episodes to date.
Recent episodes include "Think Your iPhone Was Hacked? 10 Things to Check With AI" (21 September 2026, 11 minutes), "Think Your Android Was Hacked? 8 Settings to Check First" (16 September 2026, 25 minutes), and "How you can build a life that doesn't fall apart" (10 August 2026, 15 minutes).
Level YourSelf UP Podcast publishes roughly every two weeks, with episodes averaging 16 minutes across 116 episodes.
Booking probability for Level YourSelf UP Podcast is 24%, and the host is rated Selective on guests. Level YourSelf UP Podcast requires a Pod Score of 80 or higher. Level YourSelf UP Podcast's contact route on record: verified email.
The strongest fits for Level YourSelf UP Podcast are Family & Social Services and Courses, Coaching & Lessons. Level YourSelf UP Podcast has a health audience.
John Budd hosts Level YourSelf UP Podcast, a health podcast with 116 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

If something feels off on your iPhone, slow down before you panic. This episode walks through ten practical checks you can make yourself, then shows how AI can help you ask better questions about an unfamiliar app...

Think your Android phone may have been hacked? This episode walks through eight practical places to check before you panic: installed apps, SMS and call permissions, accessibility and device-admin access, Link to...

Level YourSelf UP Podcast
Somewhere along the way, being needed can start to feel like being valuable. Work gets demanding. People need answers. The to-do list gets longer. You tell yourself, "I just need to get through this week." Then another...

When was the last time you truly stopped for the night and let your mind rest. In this episode of Level Yourself Up, I speak directly to you about ending the day with intention. Christmas highlights how often nights...

In this episode of Level Yourself Up, I talk about a simple habit that strengthens your mind in ten minutes a day. I call it a daily learning snack. Learning has shaped how I think, how I solve problems, and how I grow...

Episode #114
In this episode of Level Yourself Up, I talk about clarity writing and why your writing habits shape your thinking, your emotions, and your growth. I break down three simple writing practices that guide your priorities...

Episode #113
In this episode of Level Yourself Up, I talk about how a mindful pause resets your mind, your spirit, and your emotions. You deal with pressure and noise every day, and a short pause helps you shift your focus toward...

Episode #112
In this episode of Level Yourself Up, I talk about how striving for perfection can block your growth. I share a personal story about tiling my bathroom and how the frustration of not doing it perfectly taught me a...

Level YourSelf UP Podcast
In this episode of Level Yourself Up, I talk about the importance of staying active through micro-movements and daily motion. Exercise is not about long hours in the gym. It's about staying in motion and honoring your...

In this episode of Level Yourself Up , I talk about how gratitude has reshaped the way I think, pray, and live. Gratitude is more than manners—it's a mindset that transforms your outlook and draws you closer to God. I...

Episode #109
Level Yourself Up – Episode 109: What's One Change That Would Make You Happier? Host: John Budd | Email: john@levelyourselfup.com Introduction I'm John Budd, host of Level Yourself Up. In this episode, I'm asking a...

Episode #108
Welcome to Level Yourself Up , where we focus on progress over perfection. In this episode, I talk about the concept of failure and how it affects our mindset. Too often, we let failure drag us down, convincing...

Introduction Welcome back to Level Yourself Up , where progress matters more than perfection. I'm your host, John Budd, and I'm thrilled to kick off Season 3 with you. After a short hiatus, I'm ready to dive into new...

Episode #106
Dive into the latest episode of our podcast, "How Is Your Self-Image?" where we dive into the factors that influence how we perceive ourselves. From societal pressures to personal experiences, Join us as we examine the...

Episode #105
Ever found yourself under the weather with a calendar full of appointments, responsibilities looming, and a job that won't wait? We've all been there. In today's episode, I'll be sharing practical tips and insights to...

Episode #104
How To Become The Person You Want To BE? Decide Who You Want to Be Discuss the significance of making conscious decisions about the person you want to become. Explore the idea of being tossed to and fro when lacking a...

Episode #103
How would you decide what you are wasting time or energy on ? Productivity vs. Reflection: Evaluate whether your thoughts are contributing to productivity or personal growth. Reflecting on experiences or planning can be...

Episode #102
Get ready to elevate your life with the latest from LevelYourselfUp! 🚀 In this podcast, we bring you 3 empowering books I recommend in 2023, top 3 podcasts for inspiration, and exciting plans for future episodes. Let's...

Episode #101
In this episode, we will discuss how to identify spam emails or letters, the top spam tools used to trick people, and how to protect yourself from becoming a victim. Segment 1: How to Spot Spam Emails or Letters Look...

Episode #100
Steps for choosing your best word of the year: First, seek the Lord and ask him for direction List the things you want to focus on this year. Determine the common theme[s] of your list. List some words that would work...
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