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Hosted by MaryRose Shanahan · EN · 71 episodes
Established thought leaders with verified media credentials.
Hi, I’m your host, Mary Rose Shanahan. This podcast shares the journey that shaped my passion for sport.From struggles to wins and the lessons in between. Expect Her GAA episodes, HYROX race and training insights, inspiring guest conversations and practical tips for mindset, fitness, and everyday life. My goal is to keep things real, honest, and relatable while sharing what I’ve learned along the way. Hoping to inspire and support you on your own journey.Instagram: @maryroseshanahan_
MaryRose Shanahan hosts The C’mere To Me Podcast, a health show with 71 episodes published.
In this episode, I chat with Amy Gibbons (@ag.fitness__) to unpack some of the biggest challenges facing female athletes in Ladies’ Gaelic Football today. Amy shares her personal journey through ACL injuries, opening up
In this episode of the Her GAA podcast, Mary Rose Shanahan explains how injuries happen when load exceeds capacity and shares practical steps to prevent them. She covers: adjusting training for in-seasonthe importance of
Welcome to Episode 1 of The Her GAA Podcast as part of The C'mere To Me Podcast. These episodes will be dedicated to celebrating and empowering women in Gaelic games. In this episode I speak about why I started Her GAA.
In this episode of "Come Here To Me," join me as I recount the journey of my very first half marathon in Killarney. Discover how an unexpected late ticket purchase turned into an enjoyable race with a new personal best.
In this episode of the Come Here To Me podcast, join me Mary Rose Shanahan as I makes my return to the podcasting world. Passionate about sharing my journey and insights, I delve into my love for running and the mileston
In this episode I talk all about how to let go of the past. I speak about: * Why Letting Go is Hard * Say “yes” to what is. * Let in instead of letting go. * Turn letting go of the past into a “must”. * Identify your emo
In this episode I talk all about How to figure out your life purpose. I speak about: * what is our life purpose? * how to find our life purpose. * why we need to find our life purpose. * 8 Questions that you can ask your
In this episode I talk all about How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’. I speak about: * What Is the Comfort Zone? * How to leave your comfort zone * How I started to leave my comfort zone * what ca
In this episode I talk all about Turning 27. The Highs & lows. The memories & tears. I spill it all on my journey so far I speak about: * Life lessons I have learned. * Solo traveling. * Dealing with grief of losing love
In this episode I talk all about 10 things we Need to Let Go of in Life. I discuss: * 1 Letting go of the physical-only, understanding of bein * 2 letting go of the fear of not being enough * 3 letting go of past trauma
In this episode I talk all about Are micro-stressors increasing your stress and anxiety? I discuss: * What are micro-stressors? * The causes of micro-stress – 3 main categories * Here are ways that we can all work to min
In this episode I talk all about The importance of surrounding yourself with the right people. I discuss: * You’re the average of the five people spend the most time with. * Reasons Why You Are Who You Surround Yourself
In this episode I talk all about How to Cultivate Your Most Important Relationship: The One With Yourself. I discuss: * There is no healthy relationship without loving yourself first. * We come into the world alone and w
In this episode I talk all about The Power of Words: Why We Need to be Intentional With the Things We Say. The Power of the Spoken Word: Speaking Your Reality into Existence. I discuss: * The science behind positive and
In this episode I talk all about Give up Living Your Life to Other People’s Expectations. I discuss: * Where It Comes From * Why It’s Hard to Avoid This Trap * The Problem with Living Someone Else’s Life * What to Do Abo
In this episode I talk all about You will not be everyone’s cup of tea. I discuss: * You may not be everyone’s cup of tea, but you certainly are a lot of peoples double espresso! * Learning to let go of the need to impre
In this episode I talk all about How to not give a fuck about anything or anyone. I discuss: * What we should be doing is prioritizing our fucks for the things that matter. * So what are the things that we should and sho
In this episode I talk all about What is a vision board? I discuss: * What is a vision board? * Why use a vision board? * How to make a vision board? * Think, photos and words for a vision board. Make sure to follow my I
In this episode I talk all about What is EFT tapping? inside the powerful mental health tool. I discuss: * What is tapping? * Tapping, aka Emotional Freedom Technique (EFT), combines psychotherapy with your body’s acupre
In this episode I talk all about Self Talk: Change your story, change your life. I discuss: * CHANGE YOUR WORDS, CHANGE YOUR LIFE * Today I am going to teach you a simple TOOL FOR IMMEDIATELY TRANSFORMING THE QUALITY OF
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To pitch The C’mere To Me Podcast, visit https://podcasters.spotify.com/pod/show/maryrose-shanahan for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The C’mere To Me Podcast is hosted by MaryRose Shanahan. The show is categorised under health (fitness) and has published 71 episodes.
The C’mere To Me Podcast has published 71 episodes.
The C’mere To Me Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The C’mere To Me Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The C’mere To Me Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The C’mere To Me Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The C’mere To Me Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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