
<p>Host Alanna McGinn and guest Gina Livy discuss the challenges faced by midlife women, particularly around weight loss and menopause. They explore the creation of The Livy Method, a weight loss program designed to...


education
Hosted by Alanna McGinn · education · EN
What's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good night's sleep is a fundamental piece of the puzzle. Midlife can bring on major life transitions like career shifts, relationship changes, and don't get us started on menopause. What if you suddenly became a full-time caregiver to a parent? What if you found yourself single after a twenty year marriage? What if you're forced to reinvent yourself because you lost a job, a loved one, or an investment? Any midlife event CAN disrupt your sleep. But, it doesn't have to be a time of crisis. Let's think of midlife as a time of self-discovery, growth, and empowerment all while striving towards better sleep. This podcast will cover all and any topics that keep you up at night. Let this be your midlife safe space; we'll share personal stories, speak to expe
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchWhat's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good night's sleep is a fundamental piece of the puzzle.
The Bedtime Edit is hosted by Alanna McGinn. The show has published 15 episodes to date.
Recent episodes include "Gina Livy: The Livy Method and Midlife Weight Loss" (25 August 2025, 49 minutes), "Dr. Deena Kara Shaffer: Learning Strategies For First Year Students (and Parents)" (23 June 2025, 47 minutes), and "Kyle Buchanan: Unlocking the Secrets of Gut Health" (9 June 2025, 46 minutes).
The Bedtime Edit publishes roughly every two weeks, with episodes averaging 33 minutes across 15 episodes.
Booking probability for The Bedtime Edit is 19%, and the host is rated Selective on guests. The Bedtime Edit requires a Pod Score of 80 or higher. The Bedtime Edit's contact route on record: verified email.
The strongest fits for The Bedtime Edit are Therapists & Other Health Practitioners. The Bedtime Edit has an education audience.
Alanna McGinn hosts The Bedtime Edit, an education podcast with 15 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Host Alanna McGinn and guest Gina Livy discuss the challenges faced by midlife women, particularly around weight loss and menopause. They explore the creation of The Livy Method, a weight loss program designed to...

<p>To wrap up season one of The Bedtime Edit Podcast, host Alanna McGinn welcomes learning strategist Dr. Deena Kara Shaffer. They discuss the emotional and academic challenges students (and their parents) face while...

<p>In this conversation, host Alanna McGinn welcomes nutritional practitioner Kyle Buchanan to delve into the critical topic of gut health, exploring how digestion is affected by aging. They discuss the role of the...

<p>Host Alanna McGinn discusses the financial challenges women face in midlife with guests Daniela DeGasperis and Erica Ehm of DDM Group. They explore the importance of financial literacy, wealth management, and the...

Episode #10
<p>Host Alanna McGinn welcomes Dr. Jennifer Zelovitzky to delve into the complexities of menopause and how it impacts sleep for women during this stage of life. They discuss the various stages of menopause, common...

<p>Host Alanna McGinn invites happiness expert Kathie Donovan to help her audience explore the concept of sustainable happiness, particularly for women in midlife. They discuss the importance of embracing all emotions...

Episode #8
<p>Host and sleep expert Alanna McGinn discusses how critical sleep is for our teenagers, explaining the biological factors that affect their sleep patterns, the impact of screen time, and the importance of establishing...

<p>Alanna McGinn and fellow Women in Media Network host Pina Crispo go live in celebration of International Women's Day! Pina discusses the origin of her podcast and her new unfiltered approach. Alanna shares her...

Episode #6
<p>Host Alanna McGinn and recovery coach Caroline Barrett discuss the complex relationship between midlife, sleep, alcohol consumption, and recovery. They explore how alcohol affects women differently as they age and...

<p>Host Alanna McGinn discusses the upcoming daylight saving time change, its impact on sleep, and the ongoing debate about whether to keep the time change permanent. She dives into the science that would benefit us, or...

<p>In this episode of the Bedtime Edit podcast, host Alanna McGinn discusses the emotional and practical aspects of divorce with professional family mediators and fellow podcasters, Amanda Silver and Alex Howard. They...

Episode #3
<p>Host Alanna McGinn discusses the common issue of waking up at 3 a.m., particularly in midlife. She explores the reasons behind this phenomenon, including low blood sugar, the need to urinate, temperature regulation...

<p>Host Alanna McGinn welcomes her first guest to the Bedtime Edit Podcast, psychotherapist Dr. Carlen Costa. They discuss the intricate relationship between sleep and mental health, particularly for women in midlife...

Episode #1
<p>Get to know the host of The Bedtime Edit Podcast! Alanna McGinn introduces her work as a certified sleep consultant and stress management educator with a new focus on the unique challenges faced by midlife women...

The Bedtime Edit
<p>What's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good...
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