health
Hosted by Tracy · health · EN-US
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you. I’m Tracy Erin , a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense. Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again. If you’re ready for real solutions—let’s get to it.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for The Balanced Hormone Solution.
Signup to Generate a PitchWelcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went, this is for you. I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally, without prescriptions, guesswork, or trendy nonsense. Here’s the truth: Your symptoms aren’t random. They’re signals.
The Balanced Hormone Solution is hosted by Tracy. The show has published 88 episodes to date.
Recent episodes include "Ep. 87 Is Mold Making You Sick: An Interview with JF Healthy Homes" (25 September 2026, 78 minutes), "Ep. 86 Are You Eating Enough Fiber? Signs, Symptoms, and Simple Fixes" (4 September 2026, 19 minutes), and "Ep. 85 What My 20-Year-Old Son Taught Me About Fat Loss, Discipline, and Nutrition" (14 August 2026, 53 minutes).
The Balanced Hormone Solution publishes roughly weekly, with episodes averaging 30 minutes across 88 episodes.
Booking probability for The Balanced Hormone Solution is 32%, and the host is rated Selective on guests. The Balanced Hormone Solution requires a Pod Score of 80 or higher. The Balanced Hormone Solution's contact route on record: public web form.
The strongest fits for The Balanced Hormone Solution are Therapists & Other Health Practitioners. The Balanced Hormone Solution has a health audience.
Tracy hosts The Balanced Hormone Solution, a health podcast with 88 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #87
Is Your Home Making You Sick? Mold, EMFs & Hidden Root Causes with Jonathan from JF Healthy Homes Welcome back to The Balanced Hormone Solution Podcast . In this special episode, Tracy shares a powerful conversation...
Episode #86
In this episode of The Balanced Hormone Solution Podcast , Tracy is talking about one of the most overlooked nutrients for women in perimenopause: fiber . Fiber may not be trendy or exciting, but it plays a powerful...
Episode #85
In this episode of The Balanced Hormone Solution Podcast , Tracy welcomes a very special guest: her son, Riley , a college student studying exercise science and nutrition. Riley shares his personal transformation story...
Episode #84
Why Cortisol Is Sabotaging Your Metabolism in Perimenopause If you’re waking at 2–4am, feeling wired but exhausted, and noticing stubborn belly fat that won’t budge — cortisol may be playing a bigger role than you...
Episode #83
Why Your Thyroid Might Be Blocking Your Fat Loss You’re eating well. You’re working out. You’ve cut calories. You’ve added cardio. And nothing is changing. If weight loss feels impossible in perimenopause — especially...
Episode #82
Is it perimenopause… or your thyroid? In your late 30s and 40s, symptoms like weight gain, fatigue, brain fog, and hair thinning are often blamed entirely on hormonal shifts. But the thyroid is deeply connected to...
Episode #81
Why Belly Fat Increases in Perimenopause — and What Actually Works If your midsection feels different — even though you haven’t changed your diet or workouts — you’re not imagining it. And it’s not a motivation problem...
Episode #80
Perimenopause is one of the most misunderstood phases in a woman’s life. It’s not just hot flashes. It’s not just skipped periods. And it doesn’t start the day your cycle disappears. In this episode, we break down what...
Episode #79
Why You’re Still Struggling (And What It Actually Takes to Fix Your Hormones) You’re eating clean. You’re working out. You’re taking the supplements. You’re trying to manage stress. So why are you still exhausted…...
Episode #78
How to Find Hidden Imbalances (Your Doctor Missed) Using Optimal Functional Ranges Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, gaining weight, or struggling with sleep? In this...
Episode #77
Hey Friend, Have you ever felt like everyone else makes health, discipline, and balance look effortless—while you’re over here exhausted and overwhelmed? Here’s the truth no one says out loud: 👉 “Effortlessly healthy”...
Episode #75
Hey friend, How many times have you thought: “Something is wrong… but I can’t put my finger on it.” Maybe you’re exhausted for no reason. Maybe your anxiety feels like it came out of nowhere. Maybe your teenager is...
Episode #75
Hey friend, Have you ever tried to be grateful… while your life feels like a full-blown dumpster fire? Your hormones are off. Your energy is trash. Your relationships feel strained. Your weight hasn’t budged in months...
Episode #74
Hey friend, There comes a time in every woman’s life when she looks around and realizes— she’s been pouring into everyone else for years… and her own cup is bone dry. 🎙 In this week’s episode, I’m sharing: 👉 The...
Episode #73
Hey friend, At some point, every woman hits a crossroads—the moment she realizes she’s done putting her life on pause. She’s ready to live for her. 🎙 In this week’s episode, I’m sharing: 👉 Why perimenopause is not a...
Episode #72
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or...
Episode #71
Hey friend, Have you ever felt like you’re living in your head 24/7—thinking, planning, managing everyone else’s needs—but rarely feeling anything yourself? What if the key to balancing your hormones and calming your...
Episode #70
Hey friend, What if your bloating, brain fog, and mood swings aren’t hormonal at all… but gut-driven? In this week’s episode of The Balanced Hormone Solution Podcast , I’m joined by my go-to gut health expert Tamara...
Episode #69
Hey friend, Ever feel like your hormones are running the show—no matter what you eat, how well you sleep, or how many supplements you try? What if the real problem isn’t your hormones at all… but your gut trying to get...
Episode #68
Hey friend, If you’ve ever wondered, “Do I really need HRT—or are there other ways to feel like myself again?” this episode is a must-listen. I sat down with nurse practitioner and integrative oncology provider Tiffany...
Recent guests on The Balanced Hormone Solution. Study who booked and why before you pitch.
Microbiome Labs
Redeeming Roots Coaching
PitchCentric classifies The Balanced Hormone Solution under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Beyond Hormone Symptoms Podcast
Progress Your Health Podcast
Hormone Prosperity Podcast with Dr. Kyrin Dunston
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40
The Balanced Body Podcast
Hello Hormones with Dr. Carrie Jones
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ