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Hosted by Dr. Tracy Page · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Midlife Clarity with Dr. Tracy Page is a podcast for women over 40 who want real answers about hormones, metabolism, strength, and healthy aging. Midlife often brings unexpected changes — shifts in energy, weight, sleep, mood, and confidence that can leave women feeling confused about what’s happening in their bodies. Many are told these symptoms are “just part of getting older.” But the truth is that perimenopause, menopause, and hormonal changes can affect nearly every system in the body — and understanding those changes is the first step toward feeling better. On this podcast, Dr. Tracy Page blends evidence-based medical insight with honest conversations about midlife health. Each episode explores topics like hormone balance, metabolism, strength training, energy, confidence, and the emotional and physical transitions women experience in their 40s, 50s, and beyond. This is a space where symptoms are taken seriously, myths are challenged, and women are given t
Dr. Tracy Page hosts Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40, a health show with 17 episodes published.
If you have looked at a recent photograph of yourself and not recognized the woman in it, if your hair has been thinning despite expensive products, if you have spent fifteen years managing eczema with steroid creams tha
If you have an injury that has refused to fully heal, a frozen shoulder that came out of nowhere, post-surgical recovery that has plateaued, or simply a body that has stopped bouncing back the way it used to — this episo
If your weight has been stable for years but your waist has been quietly growing, if your primary care labs come back “normal” but something feels metabolically off, if you have been told to “lose some weight” when your
If your recovery has collapsed, your sleep has gone shallow, your body composition has shifted despite the same effort, and your labs come back “normal” — this episode is for you. Dr. Tracy Page walks through the science
If you have caught more illnesses in the last two years than the prior twenty, if your body has stopped bouncing back from infections, if you have an autoimmune condition that flared in midlife, or if a viral infection l
If you have a chronic injury that won’t heal, a gut that’s been quietly inflamed for years, or both — this episode is for you. Dr. Tracy Page walks through the science behind BPC-157, the body’s own repair code, with a c
If you are a woman in your 40s or 50s who has developed bloating, food sensitivities, brain fog, or joint pain that nobody can explain — and your labs keep coming back “normal” — this episode is for you. Dr. Tracy Page w
If you’re a high-functioning woman in your 40s who has been told her labs are “normal” but knows something has shifted — the energy, the recovery, the mirror, the gut, the hair — this is the episode that explains what’s
Anxiety. Palpitations. Constipation. Heavy periods. Recurrent infections. Five different symptoms — one root cause. In this episode, we break down a real patient case that reveals how inflammatory gut dysfunction drives
She was on a GLP-1. The scale had stopped moving. She was exhausted, puffy, had zero sex drive, and she was offered yet another medication for weight loss. But Diane's plateau wasn't a medication failure — it was a metab
She was 40, hadn't had a period in two years, and was terrified she would never be able to get pregnant. Her doctors gave her a PCOS diagnosis and offered birth control — which she couldn't tolerate. What nobody checked
She exercised. She ate well. Her standard bloodwork looked fine. But three hidden biomarkers — only visible on an advanced Cardio IQ panel — revealed a cardiovascular risk profile that was anything but fine. In this epis
Midlife can feel unexpectedly isolating — but it doesn’t have to be. In this episode, Dr. Tracy Page explores why connection is not just emotionally supportive, but essential for long-term health and longevity. Drawing f
Perimenopause is one of the most misunderstood phases in a woman’s life — and for many, it begins long before they expect. In this episode, Dr. Tracy Page breaks down what is really happening in the body during perimenop
Aging is often framed as decline, but Dr. Tracy Page offers a radically different perspective: aging can be a powerful opportunity to become stronger, healthier, and more vibrant than ever before. In this personal episod
Midlife can feel confusing, frustrating, and isolating for many women — but it doesn’t have to be. In this introductory episode of Midlife Clarity, Dr. Tracy Page explains why so many women over 40 feel like their bodies
Are you a woman over 40 who feels like your body changed overnight — and no one explained why? Maybe your energy is lower. Your metabolism isn’t responding the same way. Your sleep, mood, or confidence feels different. A
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Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 is hosted by Dr. Tracy Page. The show is categorised under health (fitness) and has published 17 episodes.
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 has published 17 episodes.
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40 average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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