The Adam Cobb Show

What are the benefits of running - not just physical, but mental and spiritual as well? Join us as we discuss Haruki Murakami's book, What I Talk About When I Talk About Running - and how it can help us in fatherhood...

In our fast-paced, frantic world, how can we get back to our center? Breathing is one of the key elements to maintaining - or getting back to - a deeper calm. So, what is a practical way to get back to our breath? Join...

What if one step closer to success means a shift in your environment? What if what we need right now is to find the right table to sit at? Join us for a solo episode, discussing what it's like to seek out spaces that...

On this raw episode, we open up about hard realities on parenting: what it's like to navigate anger, and feelings of confinement/lack of freedom. But also, the beautiful journey in learning how to turn it all into love...

Ever have that feeling when you're fighting to keep everything afloat, and you just need something good to happen? If you're a parent, that feeling is all too common. Join us as we react to a clip from the classic show...

What does it look like to navigate hardship well? When those roadbumps of life hit you hard... Today we have 2x Iron Man Racer and Upcoming Writer Chris Cullen (@chriscullen_c3) on the pod as he shares his experience...

We always hear: progress over perfectionism. But how do we live this out? On this mini-pod, we break down how to defeat perfectionism with three words: do it anyway. Follow us on all our platforms...

What does it look like to step into our fullest selves? Stepping past external validation, comparison, and societal pressure to be a certain way? Today we sit with artist and creative, olympic swimmer and friend...

You don't need 75 hard, you need 365 consistent. This is the mindset that is going to make those hard-to-get dreams achievable. Join us as we break down the power of consistency. Follow us on all our platforms...

Being mindful isn't just about slowing down, it's about waking up - to being our best selves! On this episode, we assess what we're consuming, and how living by design - not by default - is essential to living our lives...

What does it look like to prioritize the hard thing for the sake of your betterment - and for your family? Today, we sit with Fred Reyes to talk about owning his identity as a coffee shop owner, community builder...

Have you ever felt isolated in hard moments, or the ups and downs of life? On this episode, we share some moments in this fatherhood journey that hopefully bring lightheartedness, and encourage you to see that you are...

On this episode, we talk about the power in the apology, what maturity as men looks like, and leaving no tension points unresolved in relationships. We chat with Ralph Burnette, a father of two and friend for over a...

There is so much out there on the glamour of being an artist, but what about the other side - the grit? Today, we sit with Actor Ralph Lammie Jr. to talk about living in the in-between; striving towards ones artistic...

This episode is for those of you still getting into the groove of the new year - as they say, February is the new January. On this episode, we talk about why to not have a New Years Resolutions, but to have this...