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Hosted by Travis Jones · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad.The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and successes as they work towards their own fitness goals, and offer practical advice for other dads looking to do the same. Whether you’re a new dad trying to get back in shape or a seasoned veteran looking to improve your overall wellness, ”Fit Dads” has something for everyone.You can join the Fit Dad Club by visiting https://fit-dad.club and speaking to them to figure out your personal plan that fits you as a dad, looking to get in the best shape of your life.
Travis Jones hosts The Fit Dad Club, a health show with 100 episodes published.
This episode explores the mindset shift of operating above the line versus below the line, emphasizing personal responsibility and ownership in achieving health and fitness goals. The Fit Dads Club is an online team of c
In this episode, Jason Barrett discusses how to maintain and gain long-term results in health and fitness by focusing on momentum, motivation, and simple routines. He emphasizes the importance of movement, mindset, and e
In this episode, Jason Barrett discusses how to manage boredom in your fat loss journey, emphasizing the importance of consistency, progression, and understanding the purpose behind your routines. He shares practical tip
In this episode, Jason Barrett discusses the common pitfalls of perfectionism in health and fitness, emphasizing the importance of starting small and embracing imperfection to achieve lasting results. He shares practical
Jason Barrett shares his personal journey of weight loss, overcoming back injuries, and rediscovering self-identity as a dad and man. This episode explores the emotional and mental aspects of health, emphasizing the impo
Now is definitely not the time to start. There's too much going on, you're busy, kids are sick, you have an injury. Sound familiar? Today Jason discusses why waiting for the perfect moment to start a fitness journey is a
In this episode, Jason Barrett emphasizes the importance of personal responsibility in achieving health and fitness goals. He discusses how mindset, accountability, and making conscious choices are key to long-term succe
This episode explores how volume eating and choosing low-calorie, nutrient-dense foods can help you lose weight without feeling hungry. Jason Barrett shares practical tips from his 21-day challenge, emphasizing the impor
This episode reveals the often overlooked, 'boring' truths about fat loss, emphasizing lifestyle change, identity shifts, and discipline as key to sustainable results. Host Jason Barrett discusses how to reframe your min
In this episode, Travis Jones reveals the two lies that keep men overweight and stuck in unproductive habits. He emphasizes the importance of honesty, setting inspiring goals, and building sustainable behaviors to transf
In this episode, Jason Barrett discusses the importance of commitment over interest in achieving fitness goals, especially for busy dads. He emphasizes that true transformation requires full dedication, strategic plannin
Hey Dads, Quick announcement that we have launched our 21 day challenge for absolutely free. If you want a chance to win the prize, and kickstart your transformation - head to https://fit-dad.net We can have a call about
Travis Jones shares the seven mindset shifts that can transform a dad's approach to health and fitness for long-term success. Emphasizing identity over motivation, sustainable habits, and the importance of structure, thi
In this episode, Jason Barrett discusses when to pivot or change your fitness strategy, emphasizing patience, consistency, and personalized adjustments for effective fat loss and muscle gain. The Fit Dads Club is an onli
In this episode, Jason Barrett discusses how dads can regain motivation after setbacks, emphasizing the importance of discipline, understanding your 'why,' and building sustainable habits to stay on track with fitness an
This episode provides a comprehensive guide on how to maximize your gym training sessions for muscle gain, focusing on intensity, volume, rest, nutrition, and injury prevention. The Fit Dads Club is an online team of coa
This episode provides a practical guide for dads to create their own DIY training programs, focusing on goal setting, training splits, and progression strategies. Whether you're a beginner or looking to optimize your rou
Feeling stuck in your health and energy levels as a dad? In this episode, Travis Jones shares a powerful personal transformation story and practical steps to break free from the drift into unhealthy habits. Learn how sma
In this episode of the Fit Dad Club podcast, Jason Barrett discusses the three main reasons why dads struggle with long-term fat loss. He emphasizes the importance of having a clear vision, navigating life's speed bumps,
In this episode of the Fit Dad Club podcast, Jason Barrett explores the parallels between parenting and fat loss, emphasizing that the principles of patience, preparation, flexibility, and lifelong commitment are essenti
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The Fit Dad Club is hosted by Travis Jones. The show is categorised under health (fitness) and has published 100 episodes.
The Fit Dad Club has published 100 episodes.
The Fit Dad Club regularly covers health, fitness, kids. It sits in the health category, with a fitness focus.
The Fit Dad Club is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fit Dad Club hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fit Dad Club average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fit Dad Club's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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