Loading…
Hosted by Fay Chapple · 🇺🇸 US · EN-CA · 39 episodes
Established thought leaders with verified media credentials.
Welcome to the Sunday Morning Club—your weekly energy reset! Each episode mirrors our live Sunday sessions with practical tips to beat burnout, reduce stress, and refuel your body & mind. Hosted by Fay Chapple, we blend breathwork, movement, mindset, and nutrition strategies designed to keep you energized and in control of your week. Whether you’re an entrepreneur, a professional, or simply someone tired of running on empty, tune in every week for practical, science-backed strategies to reset your mind, body, and energy. It’s your Sunday reset, anytime, anywhere.
Fay Chapple hosts Sunday Morning Club, a health show with 39 episodes published.
A gentle Sunday hour for the freeze you feel when a stranger asks what you do. Before the week begins, we quiet the body, breathe, and rehearse the forward answer in a room where nobody is watching and nothing is at stak
A gentle Sunday hour for anyone whose own bio still describes a person they have already outgrown. We slow the body down, breathe, and walk a quiet hallway lined with every version of you that got you here — so you can t
This was the hardest one. We did the real chapter work — the part where you stop replaying old stories and start writing what comes next. Plus the grief nobody warned you about.This ritual gives all of that somewhere to
This week on the Too Late My Ass podcast and in SPARK, we went into the identity autopsy — the work of finding out which story you're actually living, where it came from, and whether it's still yours. This ritual is the
This week, we've been talking about the beginner advantage. About how being a beginner at 50 is not the same as being a beginner at 25. You're not starting from scratch. You're starting from EQUIPPED. But there's shame a
This week, we're doing the Burning Ceremony together. We're going to release your old identity. Not through force. Through gentle, intentional letting go. Because your old identity served you. It got you here. But it's d
Sunday Morning Ritual is not about learning more. It’s about settling back into yourself. In this guided ritual, we explore what it means to occupy space — safely, calmly, and without apology — especially in a season of
A gentle, grounding session designed to help you build habits, rhythms, and daily practices that won’t burn you out.Includes meditation, breathwork, journaling, movement, and micro-habit rituals.This is your blueprint fo
This Sunday Morning session builds emotional stamina through grounding meditation, nervous-system training, breathwork, and embodied movement. Perfect for anyone who collapses under pressure, shuts down emotionally, or f
Tired of abandoning yourself every January? This Sunday Morning session dismantles toxic New Year pressure and replaces it with grounding, self-loyalty, breath-work, meditation, and sustainable growth practices. Perfect
This isn’t a juice cleanse — this is an energetic one. In this Sunday Morning session, we clear emotional clutter, reclaim capacity, release energy drains, and practice boundaries through meditation, breathwork, and gent
The holidays are here — which means joy, twinkly lights, emotional landmines, guilt wrapped in tinsel, and at least one person who thinks your boundaries are “a phase.” In this week’s Sunday Morning 7 AM Club, we’re divi
If you’ve slept, slowed down, cancelled plans, taken days off, and STILL feel exhausted… you’re not broken — you’re in a burnout hangover. In this week’s Sunday Morning Club, we unpack the kind of exhaustion that rest al
You’ve spent a lifetime being the strong one — the helper, the giver, the glue. But somewhere between “happy to help” and “completely burnt out,” you forgot one simple truth: giving doesn’t work if you’re empty. This wee
Gratitude doesn’t mean you have to shrink, stay polite, or stop wanting more. In this week’s Sunday Morning 7 AM Club, we’re flipping the script on “be thankful for what you have” and turning gratitude into your greatest
Motivation is overrated — it’s the pep talk that gets you hyped and then ghosts you when you need it most. Momentum, on the other hand, never flakes. It builds, it compounds, and it carries you forward even on the days y
Reinvention isn’t about polishing the surface — it’s about dismantling the rules that no longer serve you. In this session, we journaled on the hidden scripts holding us back, fueled our bodies with Fire Breath, and rose
Ever have a day where you were busy from dawn till dusk, only to lay your head on the pillow feeling like you accomplished nothing? This episode is a gentle reset for that profound sense of "productivity dysphoria." Tune
Remember the thrill of a new school year? This episode is about reclaiming that "new notebook energy" for your adult life. Tune in to learn how to harness the magic of this seasonal shift to gently let go of the summer,
So you've decided to start a new chapter—and now you're frozen by the sheer size of your dream. This episode is the gentle antidote to "analysis paralysis." Discover how to distill your big, beautiful vision into one sma
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Sunday Morning Club has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Sunday Morning Club is hosted by Fay Chapple. The show is categorised under health (fitness) and has published 39 episodes.
Sunday Morning Club has published 39 episodes.
Sunday Morning Club regularly covers health, fitness. It sits in the health category, with a fitness focus.
Sunday Morning Club is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sunday Morning Club hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sunday Morning Club average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sunday Morning Club's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.