Welcome to Stronger Than Yesterday , the podcast designed to empower parents to build stronger bodies, stronger minds, and stronger families. As a fitness coach and mindset mentor, I’m here to help you break through the barriers holding you back—whether it’s self-doubt, lack of time, or the overwhelm of juggling family and personal goals. Each week, we’ll dive into fitness strategies, mindset shifts, and real-life conversations to help you take control of your health, boost your confidence, and create a life you love. Because when you feel strong, you show up stronger—for yourself, your family, and your future. Let’s grow together, one day at a time. Because you are Stronger Than Yesterday .
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Stronger Than Yesterday, the podcast designed to empower parents to build stronger bodies, stronger minds, and stronger families. As a fitness coach and mindset mentor, I’m here to help you break through the barriers holding you back, whether it’s self-doubt, lack of time, or the overwhelm of juggling family and personal goals.
Stronger Than Yesterday is hosted by Doug Clark. The show has published 46 episodes to date.
Recent episodes include "Motivation Is A Lie. Here’s What Actually Gets Results - EP52" (29 October 2026, 10 minutes), "The Grocery Store Blueprint - How To Shop Like A Fit Mom - EP51" (28 October 2026, 9 minutes), and "Why Weekend Eating Is Destroying Your Weekday Progress - EP 50" (27 October 2026, 14 minutes).
Stronger Than Yesterday publishes roughly daily, with episodes averaging 11 minutes across 46 episodes.
Booking probability for Stronger Than Yesterday is 32%, and the host is rated Selective on guests. Stronger Than Yesterday requires a Pod Score of 80 or higher. Stronger Than Yesterday's contact route on record: verified email.
The strongest fits for Stronger Than Yesterday are Courses, Coaching & Lessons and Health & Wellness Services. Stronger Than Yesterday has a health audience.
Doug Clark hosts Stronger Than Yesterday, a health podcast with 46 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
If you want the exact blueprint that's helped 800+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a...
Stronger Than Yesterday
Jana is a busy mom working full time and she lost 35 pounds and is in the best shape of her life at 40. Listen to her story and see how she did it. If you're a busy mom who struggles to lose weight and you want the...
Stronger Than Yesterday
Today we're talking about something every single mom will face on a health and weight loss journey: Setbacks. Not if they happen. When they happen. Because at some point you're going to get sick. Your kids are going to...
Stronger Than Yesterday
<p><b>Today we're talking about something every single mom will face on a health and weight loss journey:</b></p><p><b>Setbacks.</b></p><p><b>Not if they happen.</b></p><p><b>When they happen.</b></p><p><b>Because at...
Stronger Than Yesterday
<p><b>Today we’re talking about something that almost every mom has experienced at some point…</b></p><p><b>Losing weight… only to gain it all back.</b></p><p><b>And honestly?</b></p><p><b>This is one of the biggest...
Stronger Than Yesterday
<p><b>Today we’re talking about something that a LOT of moms struggle with this time of year…</b></p><p><b>Camping season.</b></p><p><b>Because every single year people act like camping automatically...
Stronger Than Yesterday
<p>If<b> you’ve ever lost a pet, you know it’s not “just a dog.”</b></p><p><b>They’re there for the best moments of your life… and sometimes the worst ones too.</b></p><p><b>They’re there through the chaos, the stress...
Stronger Than Yesterday
<p><b>Today is a little bit more personal and about life and not so much just about fitness</b></p><p><b>And it’s about stepping outside your comfort zone</b></p><p><b>Because I am where I am today because I’ve gotten...
Stronger Than Yesterday
<p><b>Summer is 100 days away.</b></p><p><b>That might sound like a lot of time…<br/>But before you know it, those 100 days will disappear faster than you think.</b></p><p><b>And then it’s June.</b></p><p><b>The kids...
Stronger Than Yesterday
<p><b>You crush it Monday through Friday, you hit your workouts, you prep your meals, you drink your water and then Friday night hits.</b></p><p><b>And you throw your progress out the window and feel like you’re...
Stronger Than Yesterday
<p> </p><p><b>If you’ve ever felt like</b></p><p>- <b>You need more motivation”</b></p><p>- <b>You doing great… then you fall off track</b></p><p>- <b>You know what to do, you just can’t stay consistent<br/><br/>Then...
Stronger Than Yesterday
<p><b>You’re not wrong in thinking your hormones are effecting your weight loss. Hormones play a HUGE role in weight loss</b></p><p><b>The problem is that most women are quick to blame their hormones but they don’t know...
Stronger Than Yesterday
<p><b>Today I want to talk about something simple… but powerful.</b></p><p><b>And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck”...
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