Hosted by Emma Lawson · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Welcome to Strong Girl Style! My name is Emma Lawson and I am a 21 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
Emma Lawson hosts Strong Girl Style, a health show with 22 episodes published.
Join me for a little Q&A episode where YOU asked the questions, and I answered them! Enjoy :)
In today’s episode, I discuss all the ways I’ve been able to regain joy in my training and day-to-day life. Slowing down, finding outlets, and even romanticizing mundane tasks can make life feel so much more fulfilling a
In today’s episode, I’m breaking down my experience at the Mayhem Classic; the semifinal competition that earned me a spot back at the CrossFit Games. I dive into how prioritizing a strong, focused mindset played a huge
In today’s episode, I discuss the importance of confidence in sports, the difference between confidence and cockiness, and simple ways to build self-belief. I also talk about the challenges of being a young, muscular gir
Welcome to season 2 of the podcast! To start things off, I’ve spent a lot of time reflecting and planning for the year ahead. I decided to make a list of my “ins and outs” for 2026, including habits, mindsets and priorit
Season 1 Finale! In this episode, I look back on one full year of creating this podcast and share 25 lessons I learned in 2025. Thank you for listening, and I’ll see you in the new year!
Another confession session! Enjoy this episode where I share stories, thoughts, and experiences from YOU!
It’s been a minute! We are back and catching up on everything that’s been going on the past couple weeks including; my thoughts and experiences from WFP Tour 2, and the Wodapolooza TYR SoCal event. Ending the episode wit
In today's episode, I discuss one of the big questions that’s been on my mind lately; when does my routine and my life choices support me, and when do those things start to control me? This episode is all about my views
In today's episode, I'm taking you behind the scenes of what my competition prep really looks like - mentally, physically, and emotionally. I break down how my day-to-day training shifts as I approach game day, what tape
Welcome to the very first episode of Strong Girl Confessions! This series is all about YOU - your stories, lessons, advice, awkward moments and everything in between. Kicking things off with a great episode full of real
In this episode, I'm sharing my favourite realistic nutrition hacks that help me feel my best - without strict rules or complicated prep. From paying attention to how certain foods make me feel, to shopping smarter, eati
In today's episode, I'm sharing 7 powerful tips I've learned over the past year for living a happier, more fulfilling life. Coming from a place of hardship, low motivation, and constant stress and anxiety, I open up abou
Today I am thrilled to be joined by a very special guest, Feeroozeh Saghafi! This conversation is one to remember as Fee brings a powerful perspective on what it means to be a strong, confident, and empowering woman in t
Join me in welcoming today's special guest, Nicole Torres. Nicole is a skilled physiotherapist specializing in both orthopaedic and pelvic floor therapy. In today's episode, we dive into essential topics you might want t
Today I'm excited to be joined by my mom! In this episode, we dive into my CrossFit journey from her perspective, and share insights on how to be the best source of support and comfort to those around you. Enjoy this con
Injuries are the worst! In this episode, I dive into how my plans for the upcoming competition season have changed due to a back injury. I also emphasize the importance of tuning into your body, listening to your pain, a
Happy Valentine's Day, everyone! In today's special episode, I'm joined by my boyfriend, Jack, as we take a fun dive into our relationship by asking each other a series of questions. Tune in and enjoy this conversation!
Exciting first guest appearance! I am thrilled to welcome Shelby Neal, a fellow CrossFit Games competitor to my podcast! In this episode, we dive into Shelby's CrossFit journey thus far, reflect on our experiences at Wod
In this episode, I'm feeling vulnerable as I open up about battling pre-workout anxiety, discovering healthier ways to fuel my body for performance, and how shifting priorities doesn't mean working less hard. Enjoy :)
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Strong Girl Style has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Strong Girl Style is hosted by Emma Lawson. The show is categorised under health (fitness) and has published 22 episodes.
Strong Girl Style has published 22 episodes.
Strong Girl Style regularly covers health, fitness. It sits in the health category, with a fitness focus.
Strong Girl Style is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strong Girl Style hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strong Girl Style average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strong Girl Style's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.