Hosted by Emma Young · 🇺🇸 US · EN-AU · 11 episodes
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Girl Can Run: an EMPWRD podcast is where running meets real life 1 from the perspective of just a girl in her 20s trying to balance it all.Hosted by running coach and physio Emma Young, this podcast blends evidence-based advice with unfiltered chats about staying consistent, navigating injuries, and building a routine that actually fits your life.Think coach meets big sister energy - honest, practical, and a reminder that you don’t have to have it all figured out to be a runner.Because running isn’t just about pace, it’s about building a lifestyle you can keep.And just a reminder, girls CAN run xx
Emma Young hosts Girl Can Run: an EMPWRD podcast, a health show with 11 episodes published.
In this episode of Girl Can Run , Emma is back with a very honest life update after accidentally ghosting the podcast for a few weeks. She chats through what’s been happening behind the scenes — injury updates, work chan
How do you train for multiple half marathons in one year without constantly getting injured, burning out, or starting from scratch every race block? In this episode of Girl Can Run, Emma breaks down how to plan your year
In this episode of Girl Can Run, Emma sits down for a raw and honest life/running update after a week that didn’t go quite to plan. After heading to Perth for race weekend, navigating a few unexpected decisions, and proc
In this episode of Girl Can Run, Emma dives into everything runners need to know about strength training - from injury prevention and bone health to running performance, recovery, and how to actually structure your gym s
In this episode of Girl Can Run, Emma breaks down your full race week guide - from tapering and carb loading to race day logistics, pacing, phantom pains, and what not to do in the final week before your race. If you’ve
This week’s episode is a bit of a life update… but also a very honest look at what marathon prep actually takes. Because if I’m being real — I’ve trained for two marathons before and never made it to the start line. Both
In this episode, we’re diving into one of the most confusing parts of running once you’re past the beginner stage - when to actually listen to your body… and when you’re just making excuses. Because let’s be real… “Liste
This week on Girl Can Run, I’m chatting through how to figure out what kind of running support is actually right for you. From running just for fun, to following an app like Runna, to working with an actual coach, I brea
In this episode of Girl Can Run, we’re diving into one of the most requested topics yet: stress fractures. I break down: – what a stress fracture actually is – the difference between a bone stress injury and a stress fra
In this episode of Girl Can Run, Emma dives into the most common mistakes she sees runners make when training for a half marathon - both from her own experience and coaching hundreds of women. From skipping strength trai
Introducinggggg GIRL CAN RUN!!!! So so excited to be here! Welcome to a podcast full of unfiltered chats + a space to learn all things running from a coach and physio 💛 In this episode I talk all about my journey up unt
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To pitch Girl Can Run: an EMPWRD podcast, visit https://podcasters.spotify.com/pod/show/emma-young6 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Girl Can Run: an EMPWRD podcast is hosted by Emma Young. The show is categorised under health (fitness) and has published 11 episodes.
Girl Can Run: an EMPWRD podcast has published 11 episodes.
Girl Can Run: an EMPWRD podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Girl Can Run: an EMPWRD podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Girl Can Run: an EMPWRD podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Girl Can Run: an EMPWRD podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Girl Can Run: an EMPWRD podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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