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Hosted by Dee Zimmer · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Real, honest conversations about health, aging, and the things your body starts telling you as the years go by.
Dee Zimmer hosts Strength in Seasons, a health show with 18 episodes published.
If you’ve been feeling more tired, dizzy, foggy, or uncomfortable lately, you may assume it’s simply part of getting older. But what if some of those symptoms are actually connected to the medications you take every day?
In a culture that often frames aging as something to resist, many women discover something surprising as they grow older: greater confidence, deeper self-awareness, and a stronger sense of purpose. In this episode of Str
As women age, conversations about menopause often focus on hot flashes, sleep changes, or hormones. But one of the biggest health risks after menopause is talked about far less: heart disease. In this episode of Strength
Anxiety isn’t just something that belongs to younger years. If you’ve started feeling it later in life, you’re not alone. In this episode of Strength in Seasons, we explore a reality that often goes unspoken: anxiety can
If you’ve ever felt like your body changed after menopause, but couldn’t quite explain how, you’re not alone. Beyond the hot flashes and night sweats we hear about, there are quieter, more subtle shifts that can affect h
If you’ve noticed everyday tasks feeling a little harder, like getting up from a chair, carrying groceries, or keeping your balance, you might be experiencing something incredibly common after 60: muscle loss, also known
If you’ve ever left a doctor’s appointment feeling dismissed, told your symptoms are “just aging”—you’re not alone. But what if those changes deserve more attention… and a stronger voice? In this episode of Strength in S
If your body feels different during menopause—lower energy, stubborn weight changes, mood swings, or digestive issues—you’re not alone. But what if the answer isn’t eating less… but eating smarter? In this episode of Str
Loneliness in later life is more common than most people realize, but it’s rarely talked about openly. In this episode of Strength in Seasons, we explore the emotional and psychological impact of loneliness in aging, and
In this episode of Strength in Seasons, we explore a question many women quietly ask themselves: Is this normal forgetfulness… or something more? As we age, changes in memory and thinking can feel unsettling, especially
Strong bones aren’t just about preventing fractures — they’re about protecting your independence. In this episode of Strength in Seasons, we explore how menopause, nutrition, and lifestyle choices all play a role in keep
Sleep after 60 can feel… unpredictable. One night you’re exhausted but can’t fall asleep, the next you’re waking up at 3 a.m. — or making multiple trips to the bathroom. If you’ve ever wondered why sleep feels so differe
Travel and adventure don’t have to slow down after 60. In fact, for many people, this stage of life opens the door to exploring the world in new and meaningful ways. In this episode of Strength in Seasons, we talk about
Dating doesn’t stop with age, it just evolves. And for many adults over 50, the world of dating looks very different than it did decades ago. One place where that change is most visible? Dating apps. In this episode of S
Urinary tract infections are incredibly common, especially for women, but the causes aren’t always as obvious as we think. One question that comes up surprisingly often is this: Can your underwear cause a UTI? In this ep
At what age should you stop having sex? It’s a question many people quietly wonder — but rarely say out loud. In this episode of Strength in Seasons: Candid Conversations for Women Over 60, we unpack the myth that intima
What if your bathroom visits were quietly giving you important clues about your health? In this episode of Strength in Seasons: Candid Conversations for Women Over 60, we’re talking about something most people notice but
In this episode of Strength in Seasons: Candid Conversations for Women Over 60, we’re breaking the silence around bladder incontinence and aging, a topic that affects millions of people, yet rarely gets discussed openly.
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Strength in Seasons is hosted by Dee Zimmer. The show is categorised under health (fitness) and has published 18 episodes.
Strength in Seasons has published 18 episodes.
Strength in Seasons regularly covers health, fitness. It sits in the health category, with a fitness focus.
Strength in Seasons is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strength in Seasons hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strength in Seasons average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strength in Seasons's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.