Hosted by Unknown Host · 🇺🇸 US · EN · 207 episodes
Established thought leaders with verified media credentials.
Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey.
Unknown Host hosts Feel Strong Fitness, a health show with 207 episodes published.
I'm attempting to cut through the fitness fluff to reveal why your workouts keep failing. Spoiler alert: "I want to get in shape" isn't a real goal, and that's exactly why you quit after three weeks -- every. single. tim
This week I sat down with Esther Avant - personal trainer, sports nutritionist, bestselling author, and a coach who's refreshingly committed to keeping fitness simple in an increasingly complicated world. We dove deep in
I sat down with coach Ashley Beeman for a vulnerable and honest conversations about weight loss, and let me tell you – this woman gets it. Ashley's been through the yo-yo diet hell that so many have experienced, but inst
I sat down with nutrition coach Francesca Tyndall @ cheska_sports_nutrition to dive deep into what it really takes to fuel strength performance. This isn't your typical "eat more protein" conversation – we're talking abo
Nutritionist Gennifer Strobo joined me to discuss her approach to nutrition, particularly for diabetics and those concerned about insulin sensitivity. She emphasizes the importance of understanding cortisol and glucose l
In this episode, I'm talking with Jenna Bernard @jenna_bernard breaking down why meal prep doesn't have to suck your time and life away, and how to make nutrition work for your REAL life (not some fantasy version of it).
I had an fantastic conversation with Adam Badger that covered everything from the beautiful chaos of daily life to why most fitness advice is probably making you crazy (and not in a good way). One thing that really struc
Aram Grigorian @4weeks2thebeach is joining the pod to discuss the ongoing journey of health and fitness - emphasizing the importance of self-care, realistic expectations, and emotional investment in coaching. We talk abo
Let's Talk About What Nobody Wants to Talk About (But Everyone Should) I'm diving DEEP with Dr. Jessica London @mypostpartumpt and we're going straight into the conversation that makes people squirm but changes lives: pe
I'm challenging the conventional approach to scaling workouts in group fitness settings. Scaling often fails to address individual needs, and can lead to serious compromises in workout effectiveness that can end up being
I'm calling BS on the fitness industry's "more is better" mentality. I see it constantly - people go from working out 3 times a week to 4, then 5, then 6, then they're doing two-a-days and wondering why they're injured a
This week on Feel Strong, I sit down with bestselling author David Amerland to dive into his fascinating new book "Built to Last: How to Get Stronger, Happier and Healthier at Every Stage of Life." David opens up about h
Hey team! Justin here. I'm incredibly excited to share this episode with you because it dives into something I'm deeply passionate about—the biopsychosocial model that forms the foundation of everything we do at Feel Str
In this episode I had the pleasure of speaking with Erin Taylor, founder of Athletes for Yoga and author of the new book "Move, Rest, Recover: A Workbook, Your Practical Guide to Balancing Mind and Body." Erin and I disc
Stormy Weather of Show Your Work Nutrition is on to discuss the ins and outs of Meal Prepping for Real People. We highlight how excessively long meal prep sessions can deter people from continuing the practice, and give
Beverley Simpson @ bsimpsonfitness shares her journey from aspiring Broadway star to successful fitness coach and entrepreneur. She discusses the importance of loving the process over the outcome, the shift from self-foc
Dr. Torkil Færø and I discuss the significance of heart rate tracking and its implications for fitness and wellness. We explore how wearables can help individuals monitor their stress levels, understand food intolerances
In this episode, I deliver a straightforward and powerful message: you're not training hard enough. Yes, you. I emphasize the importance of pushing beyond perceived limits and intensifying your efforts in training. You m
Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: https://bit.ly/pain_guide In this enlightening episode of Feel Strong Fitness , host Justin Mc
🎄 Holiday Special: One of Our Favorites! This week on the Feel Strong Fitness Podcast, we’re bringing back one of our most-loved episodes with the incredible Natana Flynn of Active Life. Tana is not just a colleague but
Esther Avant
fitness advocate for a better mental health
1 appearance on this show
Aram Grigorian
1 appearance on this show
Jessica London
pelvic floor physical therapist and founder of a virtual postpartum care company · yourpostpartumpt
1 appearance on this show
David Amerland
Author of Built to Last · Move That Body
1 appearance on this show
Erin Taylor
Female Mindset & Empowerment Coach · Cheyenne Mountain Paranormal Investigators
1 appearance on this show
Torkil Færø
GP and emergency physician, documentary filmmaker, author and photographer
1 appearance on this show
Zach Colman
1 appearance on this show
Ashley Rogers
CEO · Life Chats Therapy
1 appearance on this show
Angela Beyer
House of Shape
1 appearance on this show
Karolina Rzadkowolska
best-selling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You · Euphoric
1 appearance on this show
Allie Cass
1 appearance on this show
Ben Albert
president · The Real Business Connections Network
1 appearance on this show
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Feel Strong Fitness is hosted by Unknown Host. The show is categorised under health (fitness) and has published 207 episodes.
Feel Strong Fitness has published 207 episodes.
Feel Strong Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Feel Strong Fitness average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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