Hosted by Unknown Host · 🇺🇸 US · EN · 79 episodes
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From the Mere Mortals comes a special show. Everything fitness, health and mindset from a mere mortal.
Unknown Host hosts Mere Mortals In Motion, a health show with 79 episodes published.
Today was a return to the roots. Heavy squats, hip thrusts, overhead squats, stiff-legged deadlifts, the kind of session that reminds me why lifting heavy has always been one of the foundations of my movement. This one i
This episode is less about running, lifting, or getting fitter, and more about what movement actually does for my head. Yesterday I didn’t train in the morning. I wasn’t sleeping well, wasn’t feeling great, and although
The marathon is finished… but the movement hasn’t left the bloodstream. This episode is a short reflection from a morning run after the big race. No clear plan. No new 10K, half marathon, marathon or competition locked i
One week after the marathon, the mission changes. This episode of Mere Mortals in Motion is a short and sharp training note from the rebuild phase. Connect with Mere Mortals: https://community.stan.store/meremortal
This final episode closes the Marathon Journey series with the raw reality of race day: no sleep, injury fears, brutal cramping, blisters, walking through pain, and still crossing the finish line. More than a story about
One week before the marathon, I finally head out for a run again. After injuries, sickness and weeks of interrupted preparation, the sensible decision may be to let the marathon go. But before making that call, I needed
In this episode of Mere Mortals in Motion #28, I’m back after a long break with a brutally honest update on marathon prep, injuries, ankle pain, Achilles issues, and the reality of trying to train while life keeps moving
In Episode 18 of the Marathon Series, the honest call gets made: the marathon is off. With a swollen ankle, ongoing Achilles issues, plantar fascia problems and only around two weeks until race day, pushing through would
30 days from the marathon, and the plan is suddenly in doubt. After Achilles pain, ankle issues and now possible plantar fascia trouble, I’m facing the uncomfortable question: is pushing through discipline, or is it just
In this solo takeover of the Mere Mortals In Motion, I got to pit my form against an AI critique. I break down left vs right arm differences, why fingertip support currently feels best and where hip positioning and shoul
Marathon prep is not always heroic long runs, clean progress charts, and motivational music. Sometimes it’s Achilles pain after an 18km run. Sometimes it’s swapping the road for 100km on a stationary bike. Sometimes it’s
I wanted marathon prep to be heroic. Instead, it’s become honest. Achilles pain has forced me to stop chasing the impressive version of the story and start choosing the sustainable one. (00:00) - A Different Kind of Mara
After hundreds of runs, there had never been a single one that wasn’t mostly a mental challenge. Until now. This is a reflection on a speed run that felt different. The resistance was still there before getting out the d
Episode 13 of the Marathon Series is about the ugly side of progress. This was meant to be a 16km run. It became 13km and 80 minutes of sweat, resistance, self-talk, and grinding through the inner voice that wanted to st
Episode 12 of the Marathon Series is a reminder that endurance is earned in the boring moments. This one is all about the reality of preparation: running in unexpected heat, adjusting the plan, and still finding a way to
In this episode of the Marathon Series, we get brutally honest about what marathon training actually demands. This is not about fantasy plans, heroic delusion, or pretending you can bluff your way through 42.2 kilometres
I reflect on why I always seem to overdo leg day, especially when squats are involved, even while training for a marathon. It’s a personal look at discipline, ageing, recovery, and the tension between pushing hard and tr
In this Mere Mortals in Motion episode, I reflect on the reality of training early, especially when life gets full and the margins get tight. This is about discipline over convenience, working with your natural rhythms,
10 weeks to go. This marathon update is a raw one. Training has been messy, life has been full, sleep has been hit hard with the baby, and the distance still feels intimidating. But the mission is simple now: build enoug
11 weeks to go. In this marathon training update, I break down a surprisingly strong 29km week, the chaos of balancing training with a newborn, and the brutal truth that I’m already feeling over the long-distance grind.
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Mere Mortals In Motion is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 79 episodes.
Mere Mortals In Motion has published 79 episodes.
Mere Mortals In Motion regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Mere Mortals In Motion is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mere Mortals In Motion hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mere Mortals In Motion average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mere Mortals In Motion's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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