🎙 Still Showing UpBurnout recovery and nervous system health for high-functioning humansStill Showing Up is a podcast for people who are doing everything they’re supposed to do — and still feel exhausted, flat, or overwhelmed.If you’re reliable, capable, and still performing, but quietly depleted beneath the surface, this show is for you.Hosted by Alex Morgan, each episode explores burnout recovery and nervous system health in a grounded, practical way. We talk about why rest doesn’t always work, why motivation disappears before collapse, and how chronic stress lives in the body — often long before it shows up in obvious ways.This isn’t a podcast about pushing harder, fixing yourself, or quitting your life.It’s about learning how to recover your energy, clarity, and emotional steadiness while you’re still showing up.You’ll hear thoughtful explanations, gentle reframes, and simple shifts that help you feel more regulated — not overwhelmed. No hustle culture. No toxic positivity.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a Pitch🎙 Still Showing UpBurnout recovery and nervous system health for high-functioning humansStill Showing Up is a podcast for people who are doing everything they’re supposed to do, and still feel exhausted, flat, or overwhelmed. If you’re reliable, capable, and still performing, but quietly depleted beneath the surface, this show is for you.
Still Showing Up is hosted by Alex Morgan. The show has published 13 episodes to date.
Recent episodes include "The Pressure Budget: Intentionally Spending Your Capacity" (4 May 2026, 8 minutes), "Say It Softly: One Phrase to Soften Pressure and Reclaim Capacity" (27 April 2026, 8 minutes), and "The Energy Ledger: A Three‑Question Check‑In for Hidden Drains" (20 April 2026, 6 minutes).
Still Showing Up publishes roughly weekly, with episodes averaging 9 minutes across 13 episodes.
Booking probability for Still Showing Up is 29%, and the host is rated Selective on guests. Still Showing Up requires a Pod Score of 80 or higher. Still Showing Up's contact route on record: verified email.
The strongest fits for Still Showing Up are Health & Wellness Services. Still Showing Up has a health audience.
Alex Morgan hosts Still Showing Up, a health podcast with 13 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #14
Many high-functioning people try to stretch until something breaks. This episode offers a different metaphor: treat your capacity like a budget. Alex explains why nervous-system capacity is finite and why saying yes to...
Episode #13
Many people carry a steady, quiet pressure that feels like moral weather—‘I should finish this,’ ‘I must keep up.’ In this episode Alex and Emma introduce a single, practical language shift that helps lower that...
Episode #12
Many high‑functioning people exhaust themselves not from big crises but from dozens of quiet, uncounted drains: meetings that take more than time, small interpersonal tolls, internal rules that demand perfection. In...
Episode #10
Many capable people feel quietly depleted not because of one big choice, but because a steady stream of small decisions erodes capacity over weeks and months. In this episode Alex and Emma name that invisible load—what...
Episode #9
{"title":"Holding Space Without Emptying Yourself","one_liner":"How to be present for others without draining your nervous system—practical phrasing, a five‑breath rhythm, and calm permission to protect your...
Episode #11
Many reliable people answer immediately because a fast yes feels safer than a pause. That steady reactivity quietly drains attention, decision energy, and emotional bandwidth. In this episode Alex and Emma introduce the...
Episode #8
Many capable people silently absorb small tasks because asking feels awkward, risky, or like failure — and those tiny yeses quietly erode energy. This episode reframes delegation as a nervous‑system protection: sharing...
Episode #7
Meetings are a surprisingly large source of low‑grade exhaustion: leftover tension, invites to perform, and unsettled threads that quietly tax attention long after the calendar ends. This episode offers a simple...
Episode #6
Many people miss burnout because it doesn’t arrive as a flashpoint — it arrives as a slow, steady drift: less curiosity, tighter shoulders, smaller margins for friction. This episode introduces the 'Quiet Scale,' a...
Episode #5
Hidden, tiny obligations often add up into a slow, steady drain: coffee favors, offhand requests, mental to‑dos you keep carrying. This episode introduces the 'Accumulation Ledger,' a gentle, non‑technical way to notice...
Episode #4
Many high‑functioning people treat daily plans like items to conquer, which quietly trains autopilot to ignore internal signals. This episode offers an accessible alternative: the Five‑Minute Energy Map, a short...
Episode #3
Small, automatic yeses add up into chronic depletion. This episode gives one clear, humane 60‑second script (and concrete variations) so listeners can try a real line in real time. We present: the script — 'Thank you...
Episode #2
Many of us don’t need a day off — we need better endings. This episode introduces a simple, repeatable three‑step "Switch‑Off Ritual" designed to create a gentle boundary between work and the next part of your life...
Episode #1
Many high-functioning people assume rest must be long or luxurious; when it's not, exhaustion lingers. This episode introduces a signature, memorable frame—the "90‑second doorway"—and follows a tiny, vivid story: Maria...
PitchCentric classifies Still Showing Up under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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