Hosted by Sarai · 🇺🇸 US · EN · 21 episodes
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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.
Sarai hosts Somatics With Sarai Podcast, a health show with 21 episodes published.
🧘♀️Click here to get your FREE Somatic Starter Kit: https://winning-speaker-5924.kit.com/ea1a80267c In this video, I break down something I see again and again in thoughtful, self-aware people:You can understand your
Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that
Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-back
Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-back
Start Your Somatic Journey At Home Today For Free With My Somatic Starter Kit: https://winning-speaker-5924.kit.com/9f96ad6620 Ready to get more of what you want in life — with less pushing and more flow? Let’s gooo!💫In
Welcome to Day 1 of our Ayahuasca Preparation Workshop: The Magical Trifecta: Set, Setting, & Dosage In Day 1 we will be going over: 1. The art of setting intentions & letting go of expectations - a part of preparing "yo
This episode is part of my Legacy Podcast, The Multidimensional Journey — the earlier stage of my work before rebranding into Somatics with Sarai. While The Multidimensional Journey explored many dimensions of healing, s
Episode details: Today we are discussing the what, why, & how of Online Breathwork Journeys, I discuss the framework in which we utilize in our circles from Dr. Stan Grof & much more! Pre-register for our next online bre
Today we have special guest Farrah Diani taking us through her personal journey of healing & transformation with plant medicines that led her into a labor of love and soulpreneurship of The Soul Vine! Continue to ask Far
Episode details: Today we are discussing how what is exactly the Higher Self? I attempt to explain how we can identify and continue to practice accessing the Higher Self through a Internal Family Systems & Somatic Experi
Episode details: Today we are discussing how Breathwork Journeys within the framework on Stan Grof (the creator of Holotropic Breathwork) can assist you! Thank you for being here! Find out more about the items below by c
YouTube Video & Podcast Description: On todays Youtube & podcast we are discussing setting intentions with Ayahuasca! We go deep and you will want to grab a pen and a paper! REGISTER FOR THE AYAHAUSCA PREPARATION WORKSHO
YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what we can learn from Stan Grofs Holotropic Breathwork Model in relation to Ayahuasca Preparation. Get Stan's Holotropic Breathwork Book: h
YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what NOT TO DO when setting intentions for psychedelics & plant medicine journeys. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FO
YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing how to trip solo safely! Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HERE TO GET THE COURSE: https://winning-speak
YouTube Video & Podcast Description: Todays Youtube & podcast we are exploring how psychedelics, plant medicines, and non-ordinary states of consciousness assist in shaping and reshaping our consciousness. Mark & I talke
YouTube Video & Podcast Description: 🌟Today I discuss evidenced modalities to assist your nervous system in healing when utilizing psychedelics & plant medicines. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE F
YouTube Video & Podcast Description: 🌟Today I discuss how to be careful when utilizing psychedelics and plant medicines and how you can keep yourself safe. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE
YouTube Video & Podcast Description: 🌟Today I discuss price ranges for different Ayahuasca ceremonies, I go over free and paid resources as well. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HER
YouTube Video & Podcast Description: 🌟Today I discuss a scenario of someone I saw online and digest a very common experience of knowing our OWN limits with Ayahuasca. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COUR
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Somatics With Sarai Podcast is hosted by Sarai. The show is categorised under health (fitness) and has published 21 episodes.
Somatics With Sarai Podcast has published 21 episodes.
Somatics With Sarai Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Somatics With Sarai Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Somatics With Sarai Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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