Hosted by Cameryn Tierno & Francesca Ciccone · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast.Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying.Each week, Cameryn (Yoga teacher, Spinal Energetics + Breathwork facilitator) and Francesca (Nutrition coach, Personal Trainer and Pilates Instructor) dive into raw, real conversations about what it actually looks like to feel your feelings, follow your intuition, and heal from the inside out. We blend somatic practices with storytime, science with sass, and laughter with just enough existential dread.Expect honest chats, personal breakthroughs, occasional overshares, and recurring segments like:✨ The Body Said No — the things that are not he
Cameryn Tierno & Francesca Ciccone hosts Somatic Sisters, a health show with 15 episodes published.
As we close out Season 1, we’re diving into the very real (and often tender) experience of navigating the holidays when your values, boundaries, or beliefs don’t quite match those around you. In this episode, we reflect
Cameryn and Francesca dive into what it really means to own your energy. Francesca shares her experience growing up in an Italian household where the “evil eye” was part of everyday protection, while Cameryn opens up abo
Past lives, hypnosis, and healing through the subconscious. We share our regression experience — what really happened and what it taught us about the body, the soul, and everything in between.
Cami and Francesca get real about female friendship — the beauty, the mess, and the magick of women showing up for each other. From comparison to connection, they explore what it takes to build deep, soul-level sisterhoo
Ever get so tired of healing that you just want to quit journaling and live your life? Same. This week, we’re talking about healing fatigue — when self-work starts to feel like work. We’re unpacking why it happens, how t
Dating on a healing journey is anything but straightforward. Cam opens up about being content on her own but learning how to let someone in, while Francesca reflects on marriage through the lens of growth. Expect honesty
We’ve all been there — journaling, vision boarding, repeating affirmations… and nothing happens. 🙃 In this episode, we spill the tea on why manifestation isn’t about forcing the universe, it’s about what your body is ac
Boundaries aren’t just about saying no to other people — they’re also about the quiet agreements we keep (or break) with ourselves. In this episode, we explore the spectrum of boundaries, from honoring rest and self-care
In this episode of Somatic Sisters, we explore the “thin veil” between the physical and the spiritual — those moments where we feel ourselves crossing into something beyond. From Francesca’s ayahuasca journey to Cami’s b
Ever notice you keep ending up in the same situation — whether it’s dating someone emotionally unavailable, burning out after doing too much, or feeling like money never sticks no matter how hard you work? In this episod
This week we’re talking about the part of healing no one warns you about: the loneliness. Francesca opens up about learning how to be with herself after a major lifestyle shift, when all she really wanted was to feel see
When you’re just beginning your spiritual path, it’s easy to feel overwhelmed — like you need to buy every tool in the metaphysical shop or spend thousands of dollars to “do it right.” The truth? The most powerful practi
This is Francesca’s story of moving from spinal fusion surgery, depression, and numbing with alcohol… to reclaiming her body, her spirit, and her voice. She started in the fitness world teaching cycle, which eventually o
This week, Cameryn shares how her healing journey actually began long before she ever called it that. From childhood sensory issues to teenage heart palpitations, she walks us through how yoga became her lifeline for anx
We went inward… and decided to record it. In this very first episode, we’re introducing ourselves—Cameryn and Francesca—two best friends, somatic practitioners, and recovering overachievers who somehow turned our healing
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Somatic Sisters is hosted by Cameryn Tierno & Francesca Ciccone. The show is categorised under health (fitness) and has published 15 episodes.
Somatic Sisters has published 15 episodes.
Somatic Sisters regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
Somatic Sisters is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Somatic Sisters hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Somatic Sisters average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Somatic Sisters's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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