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Hosted by Becca Jacobson · 🇺🇸 US · EN · 656 episodes
Established thought leaders with verified media credentials.
What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way?Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health.Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you shift from surviving to thriving, one soulful insight at a time.Here, sobriety becomes a spiritual and self-improvement journey — with a wink and a smile. See your past with compassion (and maybe a chuckle). Awaken to higher levels of consciousness and mindset mastery.Reconnect with your body, your truth, and your purpose.Move beyond binge drinking and awaken your natural clarity.If you’re ready to laugh, learn, and live alcohol-free with confidence, mindset, and joy, you’re in the right
Becca Jacobson hosts Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor, a health show with 656 episodes published.
What if the reason you keep starting over isn't a lack of willpower—but believing your sobriety journey has to be perfect? In this episode of Sobriety Snippets, Becca challenges the belief that successful women should be
Have you ever caught yourself believing that if you're not worrying, you're not being responsible enough? In this episode of Sobriety Snippets, Becca explores the surprising belief many women carry—that worry is a sign o
Ever wonder why one innocent thought about wine somehow turns into a drink—even when you promised yourself you wouldn't? In this episode of Sobriety Snippets, Becca explains why the battle with alcohol doesn't begin when
Have you been waiting for one powerful breakthrough to finally change your relationship with alcohol? What if lasting transformation happens in the moments that feel the least remarkable? In this episode of Sobriety Snip
You know life could be so much more than surviving the same routine—but every time you try to change, something keeps pulling you back. What if the problem isn't a lack of willpower at all? In this episode of Sobriety Sn
What if quitting drinking isn't supposed to start with changing your habits—but with changing your mind? In this episode of Sobriety Snippets, Becca reveals why so many women over 40 stay trapped in the cycle of trying h
Can your darkest moment with alcohol become the reason you finally get sober? In this episode of Sobriety Snippets, Becca shares the life-changing story of an eight-day alcohol blackout that nearly cost her career and fo
What if alcohol was never the real problem, but the thing helping you avoid the emotional wounds you've been trying to bury? In this episode of Sobriety Snippets, Becca shares a powerful murder mystery analogy to reveal
What if the real reason you're struggling to quit drinking isn't because you lack discipline, but because you're chasing the wrong goal? In this episode of Sobriety Snippets, Becca shares why most women don't actually wa
What if the people around you—not just alcohol—are quietly draining the energy you need to stay sober? In this episode of Sobriety Snippets, Becca reveals why your relationships, boundaries, and daily environments shape
What if the biggest threat to your sobriety isn't what's in your wine glass—but what's entering your mind every single day? In this episode of Sobriety Snippets, Becca explores why your mind and emotions are sacred space
What if the missing piece in your sobriety journey isn't another habit—but a space that's dedicated entirely to you? In this episode of Sobriety Snippets, Becca Jacobson explains why creating a physical sacred space is o
What if the key to changing your life isn't getting more, achieving more, or even trying harder—but simply deciding who you want to be? In this episode of Sobriety Snippets, Becca shares a powerful practice that helped h
Ever wonder why you keep reaching for wine—even though your life is good, your past feels healed, and you have no obvious reason to drink? In this episode of Sobriety Snippets, Becca explores why many women over 40 conti
Have you ever wondered why you still can't stop drinking—even though your life is good, your relationships are healthy, and you've already done the emotional healing? In this episode of Sobriety Snippets, Becca shares a
Why do so many high-achieving women keep asking, “Do I even want to quit drinking?” —and why does that question never seem to lead anywhere? In this episode of Sobriety Snippets, Becca challenges the most common question
Ever wonder why strong, capable women who have survived life, built careers, and handled responsibility still find themselves reaching for wine at the exact same time every day? In this episode of Sobriety Snippets, Becc
Come do this with Becca — live, and free. Starting tomorrow, June 17, she’s running My Sober Summer: five days, live with her each day for about 30 minutes on Zoom, learning to stay with yourself when life gets messy. A
Have you ever looked at the life you worked so hard to build and wondered why you're still waiting to feel truly happy? In this episode of Sobriety Snippets, Becca explores the lifelong search for happiness that drives s
What if the question you keep asking—“What if something goes wrong?”—is quietly shaping the life you keep getting? In this episode of Sobriety Snippets, Becca uncovers the hidden power of “what if” thinking—and how it ca
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Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor is hosted by Becca Jacobson. The show is categorised under health (fitness) and has published 656 episodes.
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor has published 656 episodes.
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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