Hosted by Mary Wagstaff · 🇺🇸 US · EN · 348 episodes
Established thought leaders with verified media credentials.
Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure.This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home.We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine.
Mary Wagstaff hosts Wild Sobriety, a education show with 348 episodes published.
What if you’re not behind at all, but just overcomplicating what already works? This episode reframes change, sobriety, and wellness by cutting through noise and returning to a simpler truth: you already have access to w
Sobriety is your birthright. God didn't create you to alter yourself. The only alteration required is remembering who you are, both holy human and divine. It's the right of passage most Women never received, and in fact,
A gentle companion to support you in releasing, finding relief, and coming home to yourself. Please like, subscribe, and share! Thank you. For more info about my work and services: https://marywagstaffcoach.com
In today’s episode of Wild Sobriety, I’m talking about what I believe is the most overlooked—and most crucial—piece of sustainable sobriety and feminine healing: radical self-compassion. After years in the self-developme
The start of a new year often comes with reflection, intention-setting, and pressure to get everything “right.” For many women, that pressure quietly shows up as overwhelm — and eventually as the urge to drink, numb, or
✨ Beyond Dry January is now open. A private 6-week experience where we anchor your sobriety into devotion, embodiment, and deep self-trust. More Info & Register Here: https://marywagstaffcoach.com/invest/p/beyonddryjan O
In this episode I sit down with Essence Turner, Self Love Coach, to talk about self-worth, healing, and finding your true purpose. We dive into her personal journey from the underground of exotic dancing, drinking and in
What if nothing is actually going wrong? In this episode, I’m unpacking a truth that has completely changed how I move through sobriety, business, money stress, emotions, and even embarrassment: the work is always workin
Hey friends, today’s episode is extra special—I’m sitting down with Nicole, a former client and now a true inspiration, as she celebrates an incredible milestone: 1,000 days alcohol-free! We get real about the ups and do
Sobriety and feminine living meet the magic of the winter solstice in this episode. I’m diving into what the solstice really means for those of us longing to live through the lens of love, and how this dark, quiet time o
We unpack the fifth blind spot that keeps women stuck with alcohol: the belief that seeking support means something is wrong, rather than a powerful up level. We show how to replace isolation and shame with evaluation, e
I used to think if I just read one more book or listened to one more podcast, I’d finally “get it.” But all that information kept me busy instead of free. In this episode, I talk about the hidden blind spot of overconsum
If you’ve been trying to quit drinking or step more fully into sobriety, this episode will change how you see your journey. I’m breaking down the three phases every woman goes through on the path to alcohol freedom: perf
You can quit drinking and still feel like you’re battling yourself all day. In this episode, I talk about the blind spot most women miss — the power of self-talk — and how the words we use can either fuel cravings or dis
In this episode, I get real about what failure tolerance looks like for women who keep trying to quit drinking or make big changes in their lives. I share how repeated attempts—even when they feel disappointing—are actua
The hardest part isn’t pouring the last drink — it’s learning how to live well without needing one. In this episode, I share why “just quit” often fails and how a commitment-first approach makes sobriety simpler, softer,
This bonus episode is a truth-telling moment — the conversation I wish someone had given me during the 20 years I wanted to quit drinking but didn’t know where to turn. If you’ve been stuck between two awful options — wh
What if quitting drinking isn’t actually the real problem? In this episode of Wild Sobriety, I share how I stopped making alcohol the center of my life — and started focusing on what actually mattered: learning to handle
If you’re waiting for sobriety to be easy, you’ll be waiting forever. I say that not to discourage you — but because the moment you stop chasing the quick fix is the moment real freedom begins. There’s always a cost: eit
This is Part 1 of a 5 part series: The 5 Blindspots Secretly Sabotaging Your Sobriety. I share the three key reasons why distraction and replacement don’t lead to lasting change. Discover how to confront your beliefs, me
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Wild Sobriety is hosted by Mary Wagstaff. The show is categorised under education (self improvement) and has published 348 episodes.
Wild Sobriety has published 348 episodes.
Wild Sobriety regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Wild Sobriety average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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