Hosted by Dr. Michelle Robin · EN · 585 episodes
Established thought leaders with verified media credentials.
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
Dr. Michelle Robin hosts Small Changes Big Shifts, a health show with 585 episodes published.
Good health isn't built through quick fixes— it's created through consistent daily choices, meaningful relationships, and a commitment to showing up for yourself. In this thoughtful conversation, Dr. Michelle Robin sits
The way we care for ourselves today shapes the life we're able to live tomorrow. In this heartfelt conversation, Dr. Michelle Robin and Bayleigh So z a sit down with Dr. Eric Phillips, chiropractor, business owner, husba
Power is often found in presence, not perfection—and Brandon McAnderson brings that truth to life in this deeply reflective conversation. From redefining partnership through awareness and intention, to unpacking the inne
What if better health starts with the small choices you make every day? In this conversation, Dr. Michelle Robin and Bayleigh Soza sit down with Dr. Sean Cailteux to explore men's health, prevention, and the power of liv
A broken heart is never just emotional—it can become deeply physical. Nurse practitioner Jessica Love shares her powerful journey from ICU nurse to patient after experiencing stress-induced cardiomyopathy, also known as
Heart disease remains the leading cause of death for women, yet so many women still don't realize how much power they have to change their future health. In this eye-opening conversation, Dr. Michelle Dew shares why unde
Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler Smith shares a heartfelt conversation about caring for children, suppo
In this Mother's Day episode of Small Changes Big Shifts, Dr. Michelle Robin and Bayleigh Soza reflect on the many forms of motherhood from raising children to being mentors and "bonus moms." They honor the women who sha
This episode explores what it means to feel at home within yourself. Dr. Zippy shares simple and practical ways to build happiness from within using her JOY Framework, focusing on self-awareness, inner alignment, and liv
This episode highlights Mary B. Lucas and the timeless wisdom behind her book Lunchmeat & Life Lessons . Inspired by her father, she shares simple yet powerful ideas like "comeback sauce", making meaningful connections a
In this episode, Dr. Robin and Bayleigh sit down with Ron Hill to explore his journey from building a successful business to embracing a deeper, purpose-driven path—one rooted in self-awareness, healing, and intentional
Exploring generational well-being, purposeful living, and holistic wellness, this conversation features insights from healthcare executive , educator , author , and new grandmother Lori. She shares the power of setting b
In this powerful episode, we explore how one act of kindness can create a lasting generational impact. Dr. Robin reflects on her childhood experience of being welcomed into the Pfingstens ' home, a moment that shaped her
This episode dives into living with intention, finding contentment, and the power of mentorship in shaping personal and professional growth. Dr. Michelle Robin and her twin brother, Mike, share reflections on life milest
Celebrating a milestone birthday becomes a meaningful reflection on life, gratitude, and the people who shape our journey. Joined by her twin brother Mike, Dr. Michelle Robin looks back on six decades of lessons rooted i
A meaningful conversation on growth, purpose, and personal responsibility as Bailey Soza and Dr. Michelle Robin reflect on how small, intentional changes create lasting well-being. Through personal stories and shared les
In this heartfelt episode of Small Changes, Big Shifts, Ba yleigh Soza and Dr. Michelle Robin dive into the Psychospiritual Quadrant of well - being . They reflect on their personal journeys, faith, and the importance of
Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the intersection of traditional and alternative medici
Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiri
A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous system. The discussion reframes symptoms as meaningful signals rather tha
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Small Changes Big Shifts is hosted by Dr. Michelle Robin. The show is categorised under health (fitness) and has published 585 episodes.
Small Changes Big Shifts has published 585 episodes.
Small Changes Big Shifts regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Small Changes Big Shifts is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Small Changes Big Shifts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Small Changes Big Shifts average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Small Changes Big Shifts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
