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Hosted by Dr. Michelle Robin · 🇺🇸 US · EN · 593 episodes
Established thought leaders with verified media credentials.
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
Dr. Michelle Robin hosts Small Changes Big Shifts, a health show with 593 episodes published.
Sometimes the symptoms we experience are not the real problem. They are messages from the body asking us to pay attention. In this reflective episode, Dr. Michelle Robin and Bayleigh Soza unpack the powerful lessons from
Peace begins by listening to what your body has been trying to tell you all along. Dr. Michelle Robin and Bayleigh Soza are joined by somatic therapist Brooke S ei z to explore how stress, trauma, and the nervous system
Behind every emergency is a story of resilience, sacrifice, and unseen challenges. K arla Perez Solorzano, Executive Director of Healing Heroic Healers, shares her journey from 25 years as a frontline healthcare professi
One conversation can change the way you see violence, healing, and hope. Danny Ramos shares his extraordinary journey from gang life and a life sentence to becoming a leader helping create safer communities through compa
Healing begins the moment you choose your own voice over the noise around you. In this opening episode of the Courage to Be Whole series, Dr. Michelle Robin and Bayleigh Soza explore how self-awareness, faith, curiosity,
Leadership isn't defined by a title , it's revealed through how we serve, connect, and empower others. In Part 2 of our conversation with Dr. DeAngela Burns-Wallace, we dive into her book Made for This and explore how fa
True leadership begins with service, grows through community, and creates opportunities that last for generations. Dr. DeAngela Burns-Wallace shares how her family's legacy of compassion, the wisdom of her grandmother, a
Good health isn't built through quick fixes— it's created through consistent daily choices, meaningful relationships, and a commitment to showing up for yourself. In this thoughtful conversation, Dr. Michelle Robin sits
The way we care for ourselves today shapes the life we're able to live tomorrow. In this heartfelt conversation, Dr. Michelle Robin and Bayleigh So z a sit down with Dr. Eric Phillips, chiropractor, business owner, husba
Power is often found in presence, not perfection—and Brandon McAnderson brings that truth to life in this deeply reflective conversation. From redefining partnership through awareness and intention, to unpacking the inne
What if better health starts with the small choices you make every day? In this conversation, Dr. Michelle Robin and Bayleigh Soza sit down with Dr. Sean Cailteux to explore men's health, prevention, and the power of liv
A broken heart is never just emotional—it can become deeply physical. Nurse practitioner Jessica Love shares her powerful journey from ICU nurse to patient after experiencing stress-induced cardiomyopathy, also known as
A broken heart is never just emotional—it can become deeply physical. Nurse practitioner Jessica Love shares her powerful journey from ICU nurse to patient after experiencing stress-induced cardiomyopathy, also known as
Heart disease remains the leading cause of death for women, yet so many women still don't realize how much power they have to change their future health. In this eye-opening conversation, Dr. Michelle Dew shares why unde
Heart disease remains the leading cause of death for women, yet so many women still don't realize how much power they have to change their future health. In this eye-opening conversation, Dr. Michelle Dew shares why unde
Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler Smith shares a heartfelt conversation about caring for children, suppo
Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler Smith shares a heartfelt conversation about caring for children, suppo
In this Mother's Day episode of Small Changes Big Shifts, Dr. Michelle Robin and Bayleigh Soza reflect on the many forms of motherhood from raising children to being mentors and "bonus moms." They honor the women who sha
In this Mother's Day episode of Small Changes Big Shifts, Dr. Michelle Robin and Bayleigh Soza reflect on the many forms of motherhood from raising children to being mentors and "bonus moms." They honor the women who sha
This episode explores what it means to feel at home within yourself. Dr. Zippy shares simple and practical ways to build happiness from within using her JOY Framework, focusing on self-awareness, inner alignment, and liv
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Small Changes Big Shifts is hosted by Dr. Michelle Robin. The show is categorised under health (fitness) and has published 593 episodes.
Small Changes Big Shifts has published 593 episodes.
Small Changes Big Shifts regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Small Changes Big Shifts is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Small Changes Big Shifts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Small Changes Big Shifts average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Small Changes Big Shifts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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