
Modern medicine is extraordinarily good at diagnosing and treating disease. But is treating disease the same thing as healing? In this episode, Dr Shami speaks with Professor Paul Dieppe, physician, researcher and...


education
Hosted by Dr Shamistra Barathan · education · EN-US
How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchHow women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue.
Six Hats is hosted by Dr Shamistra Barathan. The show has published 100 episodes to date.
Recent episodes include "Beyond Medicine: The Science and Art of Healing with Professor Paul Dieppe" (20 October 2026, 36 minutes), "Why We Need to Play Again: Movement as Medicine with Darryl Edwards" (6 October 2026, 32 minutes), and "Is Obesity Really About Willpower? The Hidden Biology We've Been Missing with Dr Adaure Osuji" (2 September 2026, 29 minutes).
Six Hats publishes roughly every two weeks, with episodes averaging 24 minutes across 100 episodes.
Booking probability for Six Hats is 34%, and the host is rated Selective on guests. Six Hats requires a Pod Score of 80 or higher. Six Hats's contact route on record: verified email.
The strongest fits for Six Hats are Doctors & Physicians and Courses, Coaching & Lessons. Six Hats has an education audience.
Dr Shamistra Barathan hosts Six Hats, an education podcast with 100 episodes published.
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Modern medicine is extraordinarily good at diagnosing and treating disease. But is treating disease the same thing as healing? In this episode, Dr Shami speaks with Professor Paul Dieppe, physician, researcher and...

What if the secret to becoming healthier wasn’t exercising harder but learning how to play again? In this episode of the Six Hats Podcast , Dr Shami sits down with Darryl Edwards , movement coach, author...

Episode #7
Obesity has long been explained as a simple equation of eating too much and exercising too little. But what if that story doesn't explain everyone's biology? In this episode, Dr Shami sits down with physician and author...

Burnout doesn’t always look like breaking down. For many men, it looks like continuing to function, going to work, supporting others, staying productive while quietly feeling exhausted, irritable, and...

Episode #4
In this episode, Dr Shami speaks with building biologist Nicole Bijlsma about the hidden health effects of mould and how your home environment may be contributing to chronic symptoms. Mould is more than just a cosmetic...

<p>You can’t heal in survival mode.</p> <p >In this episode, we explore:<br>• The difference between a regulated and dysregulated nervous system<br >• Why your body may feel “on edge” even when life looks fine<br >•...

You can’t heal in survival mode. In this episode, we explore: • The difference between a regulated and dysregulated nervous system • Why your body may feel “on edge” even when life looks fine...

<p>Shoulder pain is one of the most common musculoskeletal complaints, especially as we age, yet many people don’t fully understand what’s driving it.</p> <p>In this episode, Dr Shami sits down with Steffan Cavalera to...

<p>We’ve been taught to fight stress. But what if stress isn’t the problem — it’s the message?</p> <p >In this episode, I’ll help you understand:<br>• Why your body creates stress responses<br >• The shift from...

<p>Menopause is a natural stage of life caused by declining reproductive hormones, usually occurring in the 40s–50s, but every woman’s experience is unique.</p> <p>In this episode, Dr Baljit Rana shares a compassionate...

<p>Many people are living in chronic stress mode without realising it.</p> <p>They feel tired but wired, their sleep becomes disrupted, digestion becomes sensitive, and small stresses start to feel overwhelming.</p>...

<p>ADHD affects both children and adults, yet many people feel they’re still not getting the full picture, especially when it comes to root causes and long-term brain health.</p> <p>In this episode, I’m joined by Dr Ali...

<p>In this episode of SIX Hats, Dr Amy Behimer, PharmD, health coach, and person living with Multiple Sclerosis, joins us to unpack what thriving really means when you live with a chronic condition. Amy shares her...

<p>In this episode of SIX Hats, Dr Shami is joined by neuroscientist Cameron Allen, founder of Neuroprogeny, to explore why nervous system regulation may be the missing link in healing — especially for people who feel...

<p>Today I’m joined by the incredible Rajes Harper — an Educational and Developmental Psychologist whose career spans more than two decades of supporting children, families, schools, and communities.</p> <p>Rajes holds...

<p>In this episode of Six Hats, Dr. Shami sits down with Dr. Brian Ang—ophthalmologist, nutritional medicine advocate, and founder of Nutravision.</p> <p>Through his clinical work, he began connecting the dots between...

Episode #5
<p>Today on The Six Hats, we’re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne.</p> <p>Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive...

<p>In this episode of SIX HATS, Dr Shami sits down with Michelle Campbell—founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle—to...

<p>In this intimate episode, Steph Sta Maria, writer and mother of two, invites us into the quiet, unspoken corners of becoming a mother later in life. Drawing from her own journey of two pregnancies at 44 and 47, and...

<p>Scapegoating at work is one of the most subtle—and damaging—forms of workplace abuse. Unlike bullying, which is overt and direct, scapegoating often hides in plain sight: an individual is unfairly blamed, excluded...
Recent guests on Six Hats. Study who booked and why before you pitch.
Movement Coach, Natural Lifestyle Educator, creator of the Primal Play Method, Fitness Explorer Training
Assistant Professor in the Department of Psychiatry & Behavioural Neurosciences, Department of Psychiatry & Behavioural Neurosciences
pharmacist, board-certified health coach, host of Autoimmune Health Secrets, founder of the CLUB Habit Hub coaching program, Club Habit Hub
Founder, CEO, Neuroscience Technologist, Chirpy Bird Food
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