Hosted by Happy Healthy You · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Changing Lives is your go-to podcast for transformative conversations about women's health, brought to you by Happy Healthy You and hosted by naturopath Lauren Jane. Each episode dives deep into pivotal issues that shape and change women's lives - from managing menopause and understanding stress to navigating digestive health, sleep, pain and hormonal balance. But we don’t just focus on the challenges; we’re here to empower you with actionable insights to change your life. Our guests, range from leading holistic practitioners and integrative doctors to inspiring wellness advocates, bringing you the latest science, traditional medicine and personal stories that inform, inspire, and uplift. Changing Lives provides the knowledge and tools you need to lead a healthier, happier life. Tune in, and change your life with us.
Happy Healthy You hosts Changing Lives, a health show with 27 episodes published.
Natural Medicine Meets Cancer with Carla Wrenn Today's guest is Carla Wrenn, a highly respected naturopath who has carved out a unique path in the world of integrative oncology. In this episode, Carla and I explore the p
Bonus Episode: Fertility Awareness with Tilly Our guest Matilda Anderson is a women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student. In this bonus episode follo
Seasons of the Menstrual Cycle with Tilly Anderson Today's guest is women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student, Matilda Anderson. In this episode, yo
Adult ADHD and Hormones with Jules Galloway Today's guest is naturopath, Jules Galloway. In this episode, Jules joins me for an insightful and empowering conversation about navigating life with ADHD - especially when the
SHOW NOTES Treating PCOS naturally with Naturopath Caitly Bosch Today's guest is Caitlyn Bosch; a clinical naturopath specializing in women's health, hormones, fertility and Polycystic Ovarian Syndrome. In this episode,
Treating Pelvic Floor Dysfunction with Mel Platt Today's guest is Mel Platt; a pelvic floor physiotherapist from Perfect Pelvic Floor. In this episode, Mel and I delve into some really juicy topics that don’t get nearly
Battling Body Image with Lisa Curry Todays guest is Lisa Curry; a triple Olympian, motivational speaker, mother of 3, grandma, lifestyle coach and the co-founder of Happy Healthy You. Welcome to the premiere episode of t
Revamped in 2025, the Changing Lives podcast brings you transformative conversations with leading holistic practitioners, integrative doctors, and inspiring wellness advocates. Discover the latest in science, traditional
So many men and women struggle with weight that just won't budge, even when you feel as though you are doing all the right things. Here we discuss a holistic approach to all possible factors that could be disrupting and
One of the biggest health queries asked is Why am I Always Tired? Listen here to understand how various factors could be causing your fatigue and how to rectify so that you can feel more energized and live a healthier, h
Often depression, anxiety, irritability and moodiness is diagnosed and understood as a mental condition when in fact by balancing one's hormones, it can be possible to find relief and stability. Understand what is happen
Entering your teens is one of the biggest hormone fluctuations you will experience in life, it can be tough to navigate for both teenagers and their parents. Understanding what is going on is key to supporting the body c
Perimenopause to Menopause is a natural transition women go through and there are holistic ways to support the body through this to thrive in the next stage of your life. Have a listen here to understand this process a b
We often link happiness to external things without realising happiness is physical and very strongly impacted by our hormones which affects our moods and contributes to depression and anxiety. Learn about how this impact
Do you feel like you have tried everything to lose weight and it just won't budge? Jeff chats about primary weight loss blocks and how to work with the body to get healthy results. 1:10 - Why do I need help losing weight
Our very own converted collagen believer Jeff has done two years of research to pinpoint what it takes to make up an effective formulation, so that anyone can reap the benefits of this magic powder to ensure users can ge
Did you know a good night's sleep starts in the morning? We chat about how different elements such as, you guessed it- caffeine and alcohol consumption, screen time, the liver, your bladder, stress, diet, exercise, your
We chat to Melle from New Zealand (and her little Zaylee) about her journey from her emotional PCOS diagnosis in the year she was going to get married, being told she may not be able to conceive and how she managed to in
Our conversation with a very brave 29 year old Chloe discusses how she had to push and wait for years to get a diagnosis (as many endo sufferers do) through a laparoscopy and from there how she started managing her condi
This week we chat with 29 year old Victoria from Texas about her hormonal journey. Victoria suffered hormonal imbalances with painful, heavy periods, PMS & thyroid issues before her first pregnancy. We discuss the trauma
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Changing Lives is hosted by Happy Healthy You. The show is categorised under health (fitness) and has published 27 episodes.
Changing Lives has published 27 episodes.
Changing Lives regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Changing Lives is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Changing Lives hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Changing Lives average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Changing Lives's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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