Hosted by Jasmine St John · 🇺🇸 US · EN · 240 episodes
Established thought leaders with verified media credentials.
Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind!
Jasmine St John hosts Shots of Serenity, a education show with 240 episodes published.
How often have you assumed you knew what someone meant, only to realize later that your interpretation wasn't the full story? In this episode of Shots of Serenity, we're continuing our season exploring the power of langu
What if mindfulness isn’t just something you practice for a few minutes each day, but a way you move through the world? In this reflective solo episode, Jasmine explores the deeper meaning of mindfulness and how it can b
What season are you currently in? This week, Jasmine guides us through a feast of meditation! Together, we explore and hold space for the individualized seasons that we are in. We create a space of awareness and presence
In this deeply grounding and insightful episode, I’m joined by Cameron Burris, a licensed therapist, clinical herbalist, and community care advocate who specializes in nervous system support for high achievers, those who
Happy May! As spring settles in and life picks back up, this solo episode is your gentle reminder to slow down, pause, and take inventory, not just of what needs fixing, but of everything that’s already flourishing. In a
In this episode of Shots of Serenity, I’m joined by a mental health therapist and author whose work centers on helping millennial women heal holistically through therapy, community, and collective support, Mrs. Brittany
In this episode of Shots of Serenity, I share a personal story of how I first encountered the profound concept of non-attachment. I explore the Sanskrit word for non-attachment, and I walk you through some mindful practi
In this special birthday episode of Shots of Serenity, I’m joined by someone close to me for a reflective conversation as we look back on another trip around the sun. Together, we explore the lessons this past year has o
In this guided meditation, we explore a gentle visualization practice for navigating grief, life transitions, and emotional processing. Grief does not only arise from loss, it can also surface through change, endings, id
In this guided meditation, we gently return to the present moment and practice witnessing the beauty that already exists around us. So often, life moves quickly, pulling our attention toward the past or pushing us into t
Grief is a deeply human experience that touches every part of our lives. In this episode of Shots of Serenity, we explore the nuanced process of grieving and the powerful distinction between acceptance and approval. Many
In this deeply reflective and grounding episode of Shots of Serenity, we explore the evolution of healing, wisdom, and self-trust across the seasons of life, specifically older adulthood. Together, we reflect on the inne
In this short solo episode of Shots of Serenity, we explore the power of anchors—intentional practices, habits, or rituals that help us return to ourselves throughout the day. When life feels fast, overwhelming, or emoti
In this solo episode of Shots of Serenity, we explore the quiet but powerful influence our thoughts have on the way we experience life. What happens when we become overly attached to the thoughts that pass through our mi
What does it mean to identify as a wanderer in a world that constantly asks you to define yourself by productivity, presence, and performance? In this intimate and expansive conversation, I sit down with Amanda Carter, w
In this episode of Shots of Serenity, we explore the concept of intellectualizing—what it is, why many of us do it, and how it can quietly disconnect us from our emotional world. If you’ve ever found yourself overthinkin
What does loving yourself actually mean, beyond bubble baths and affirmations? In this heartfelt episode of Shots of Serenity, we explore the deeper layers of self-relationship by unpacking the differences between self-l
In this solo episode of Shots of Serenity, we explore the deeper layers of change and why uninformed optimism can often lead us to fall off our New Year intentions around this time. I reflect on the stages of change, how
In this solo episode of Shots of Serenity, we explore the importance of honoring your energy flow as a daily, sacred practice rather than something to fix, override, or force. I share my personal relationship with energy
In this intimate solo episode of Shots of Serenity, I open the door to the heart of The Soft Landing, the offering, the intention, and the season of transition it’s being born from. This episode was created to gently cla
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Shots of Serenity has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Shots of Serenity is hosted by Jasmine St John. The show is categorised under education (self improvement) and has published 240 episodes.
Shots of Serenity has published 240 episodes.
Shots of Serenity regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Shots of Serenity has solid reach (Listen Score 61/100) and a moderately competitive inbox. Strong topical relevance and a specific pitch angle will get you noticed.
Shots of Serenity hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Shots of Serenity average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Shots of Serenity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.