Hosted by Simara Uniq · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
Uniq Moments is a wellness and spirituality podcast devoted to healing the mind, body, and spirit. Each episode offers a safe, reflective space for growth, self-discovery, and transformation through holistic conversations, real-life experiences, and spiritual insight. From emotional healing and mindfulness to meditation techniques and self-worth, Uniq Moments invites you to slow down, reconnect, and return to your most authentic self — one moment at a time.
Simara Uniq hosts Uniq Moments, a education show with 78 episodes published.
Moment 77 | Everything is energy – and the energy we create starts with what we consume. In this episode I explore the connection between fasting, nutrition, the brain, and the energy we have available to create the life
Moment 76 | In this episode, I explore my journey through Christianity and how it's shifted as I've begun reading scripture through a metaphysical lens. Comparing Bible verses to spiritual laws and questioning where thes
Moment 75 | Your mood is more than just a passing feeling—it can be a valuable guide. In this episode, we explore the connection between emotion, energy, and attraction, and why becoming aware of how you feel may be one
Moment 74 | In this episode, I explore our relationship with substances like alcohol, smoking, food, and psychedelics–without judgement, just curiosity. What are we really reaching for in those moments? How do these expe
Moment 73 | In this episode I talk about the power of slowing down and being in the present moment.
Moment 72 | In this episode I break down the differences between authenticity and truth.
Moment 71 | In this episode I continue the conversation with my friend Jean, she responds to part one and also gives her own perspectives on the topic of being a woman, the patriarchy, and how throughout history the trea
Moment 70 | In this episode I have a dialogue with my friend Leland about the topic of masculinity and what that means to him. I reference insights from All About Love by bell hooks while exploring masculinity, desire, a
Moment 69 | In this episode I discuss my definition of spirituality and how to integrate it into everyday life. Card Pull: "Wild"There is a fire,Deep within your bellyBegging to be acknowledged.Begging to be released. So
Moment 68 | In this episode we have a conversation with Peter Stuart, RMT.Peter graduated from the Canadian College of Massage and Hydrotherapy in 1993 and has since dedicated his career to helping people overcome chroni
Moment 67 | In this episode I discuss the power of being truthful and honest in today's society. Card Pull: Receive.We are taught to give.Give more, open more.Share more. Be more.But to receive,To receive takes courage.F
moment 66 | In this conversation with Deepak Chari we discuss how the subconscious mind is the mechanism that creates our reality, and how his work as a Biofeedback Specialist helps people clear their old programming, li
moment 65 | In this episode, we explore shadow work — the parts of ourselves we’ve been taught to hide, suppress, or judge. Shadow work isn’t about fixing yourself; it’s about meeting yourself with honesty, compassion, a
moment 64 | In this episode I break down the crown chakra and what it looks like when it's out of balance, and ways to balance it out. Crown Chakra Yoga: https://youtu.be/sqOn4CtFSMg?si=ReUuSmZlFHVV0w5OCrown Chakra Sound
moment 63 | In this episode I break down the third eye chakra and what it looks like when it's out of balance, and ways to balance it out. Deck: The Chakra Energy Deck Third Eye Chakra Yoga: https://youtu.be/vtGVZ0GOeqM?
moment 62 | In this episode I break down the throat chakra and what it looks like when it's out of balance, and ways to balance it out. Deck: The Chakra Energy Deck Throat Chakra Yoga: https://youtu.be/Nk6FDJ2PJMk?si=BJA
moment 61 | In this episode I break down the heart chakra and what it looks like when it's out of balance, and ways to balance it out. Deck: The Chakra Energy Deck Heart Chakra Yoga Heart Chakra Sound Bath
moment 60 | In this episode I break down the solar plexus chakra and what it looks like when there's an imbalance, and ways to balance it out. Affirmations: "I am strong and confident" "I am aligned with my purpose" "I e
moment 59 | In this episode I break down the sacral chakra and what it looks like when it's blocked vs open. moment 59 | In this episode I break down the sacral chakra and what it looks like when it's unbalanced, and way
moment 58 | In this episode I break down the root chakra and what it looks like when it's unbalanced, and ways to balance it back out. Affirmations:"I am protected and secure""I am grounded""I honor my physical body" Dec
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Uniq Moments is hosted by Simara Uniq. The show is categorised under education (self improvement) and has published 78 episodes.
Uniq Moments has published 78 episodes.
Uniq Moments regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Uniq Moments is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Uniq Moments hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Uniq Moments average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Uniq Moments's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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