health
Hosted by Sarah Hemeida & Sarah Ahmed · health · EN-US
Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchConversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing.
She Should Know is hosted by Sarah Hemeida & Sarah Ahmed. The show has published 139 episodes to date.
Recent episodes include "(1/2) Off Rhythm: Understanding Irregular Cycles, Bleeding & Fibroids" (26 October 2026, 31 minutes), "(2/2) Reframing the Conversation around Menstruation" (12 October 2026, 30 minutes), and "(1/2) Reframing the Conversation around Menstruation" (5 October 2026, 27 minutes).
She Should Know publishes roughly weekly, with episodes averaging 29 minutes across 139 episodes.
Booking probability for She Should Know is 33%, and the host is rated Selective on guests. She Should Know requires a Pod Score of 80 or higher. She Should Know's contact route on record: public web form.
The strongest fits for She Should Know are Health & Wellness Services. She Should Know has a health audience.
Sarah Hemeida & Sarah Ahmed hosts She Should Know, a health podcast with 139 episodes published.
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She Should Know
Not every cycle follows the textbook. For so many women, "irregular" becomes the norm. Anovulatory cycles, breakthrough bleeding, fibroids, heavy periods get brushed off as "just how your body is." This session breaks...
She Should Know
Menstruation carries a weight far beyond the physical — years of silence, shame, and cultural taboo. This session breaks that silence, addressing the stigma head-on and reclaiming the conversation through the lens of...
She Should Know
Menstruation carries a weight far beyond the physical — years of silence, shame, and cultural taboo. This session breaks that silence, addressing the stigma head-on and reclaiming the conversation through the lens of...
She Should Know
This is the session everything else builds on. Dr. Sarah Hemeida and Aalimah Sarah walk through the essentials of reproductive anatomy and hormones so the cycle finally makes sense; then we move into the fiqh side: how...
She Should Know
This is the session everything else builds on. Dr. Sarah Hemeida and Aalimah Sarah walk through the essentials of reproductive anatomy and hormones so the cycle finally makes sense; then we move into the fiqh side: how...
She Should Know
In this episode, we explore the science behind breathwork: what it does for the nervous system, the body, and stress, and how something as simple as a breath can become a form of healing. We also look at the spiritual...
She Should Know
In this episode, we explore the science behind breathwork: what it does for the nervous system, the body, and stress, and how something as simple as a breath can become a form of healing. We also look at the spiritual...
She Should Know
Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are particularly vulnerable...
She Should Know
Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are particularly vulnerable...
She Should Know
We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood as a Path to Allah —...
She Should Know
We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood as a Path to Allah —...
She Should Know
Time for an our semi-annual pod where Dr. Sarah and Aalimah Sarah take your questions! We covered a lot of ground with this one, asking about everything from social media culture, intuitive eating, to islamic parenting...
She Should Know
In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of faith. We talk about...
She Should Know
In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of faith. We talk about...
She Should Know
<p>From injury recovery to skin health to the growing longevity conversation, peptides are everywhere right now. But what are they actually, and does the science hold up? Dr. Sarah and Aalimah Sarah Ahmed unpack the...
She Should Know
<p>From injury recovery to skin health to the growing longevity conversation, peptides are everywhere right now. But what are they actually, and does the science hold up? Dr. Sarah and Aalimah Sarah Ahmed unpack the...
She Should Know
<p>Women carry everything: their families, their grief, their responsibilities, their faith. But how many of us are actually taking care of the body that's doing all that carrying? Dr. Sarah and Aalimah Sarah Ahmed talk...
She Should Know
<p>Women carry everything: their families, their grief, their responsibilities, their faith. But how many of us are actually taking care of the body that's doing all that carrying? Dr. Sarah and Aalimah Sarah Ahmed talk...
She Should Know
<p>In this episode, Aalimah Sarah Ahmed and Sheikh Mikaeel Ahmed Smith explore one of the most misunderstood conversations in our community: depression, anxiety, and what it means to struggle mentally while holding onto...
She Should Know
<p>In this episode, Aalimah Sarah Ahmed and Sheikh Mikaeel Ahmed Smith explore one of the most misunderstood conversations in our community: depression, anxiety, and what it means to struggle mentally while holding onto...
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