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Hosted by Balikis Abubakar and Hikmat Showole · 🇺🇸 US · EN-GB · 17 episodes
Established thought leaders with verified media credentials.
Her Health Hour is your go-to podcast for open, honest, and empowering conversations about women’s health. From reproductive and sexual health to mental wellness and everything in between, we dive deep into the topics that too often go undiscussed. Whether you’re curious, seeking advice, or just want to listen, we’re here to break the silence and create a safe space for women to share real experiences , learn, and grow. Tune in every fortnight to hear expert insights, personal stories, and candid discussions. It’s time to start the conversation. Welcome to Her Health Hour!
Balikis Abubakar and Hikmat Showole hosts Her Health Hour, a health show with 17 episodes published.
Empowering Women Through Maternal Health: A Conversation with Dr. Idara Umoette In this powerful episode of A Health Hour, we sit down with Dr. Idara Umoette medical doctor and founder of Beth Safe Nigeria, to explore th
Summary This episode explores the gender health gap, highlighting systemic biases in medical research, diagnosis, and treatment that affect women. It emphasizes the importance of self-advocacy, awareness, and systemic ch
*Keywords* hormonal health, women's health, estrogen, progesterone, cortisol, insulin, wellness guide, hormonal imbalance, lifestyle choices, stress management *Summary* In this episode, Hikmat and Balikis delve into the
In this episode, Danielle Batiste shares her personal journey with Type 2 diabetes, discussing her diagnosis, the challenges she faced, and her advocacy work through her platform, Diabetes Made Better. She emphasizes the
In this episode, Danielle Baptiste shares her personal journey with Type 2 diabetes, discussing her diagnosis, the challenges she faced, and her advocacy work through her platform, Diabetes Made Better. She emphasizes th
In this episode of Her Health Hour, hosts Hikmat and Balikis discuss the second and third trimesters of pregnancy, focusing on symptoms, nutrition, and the importance of advocating for oneself. They cover common experien
In this episode, our guest; Anu Toki shares her journey through infertility, highlighting the emotional challenges and the importance of community support. Her story emphasizes resilience and offers hope to others facing
*Keywords* first trimester, pregnancy symptoms, morning sickness, emotional health, prenatal care, hydration, diet tips, medical advice, pregnancy myths, antenatal care *Summary* In this episode, Balikis and Hikmat discu
In this episode, the hosts delve into the personal and emotional journey of trying to conceive (TTC). They discuss the importance of understanding TTC, the emotional challenges faced by individuals and couples, and the s
Summary In this episode of Health Hour, hosts Balikis and Hikmat introduce a new series focused on pregnancy, discussing the multifaceted aspects of preparing for parenthood. They explore the importance of understanding
keywords: fibroids, women's health, fertility, symptoms, diagnosis, treatment, pregnancy, black women, health awareness, medical advice, fibroids, pregnancy, miscarriage, treatment options, emotional health, intimacy, wo
*Keywords* pregnancy loss, miscarriage, emotional support, healing, societal perceptions, physical recovery, partners, personal stories, mental health, rainbow baby *Summary* This conversation delves into the often-taboo
*Keywords* pregnancy loss, miscarriage, emotional support, healing, societal perceptions, physical recovery, partners, personal stories, mental health, rainbow baby *Summary* This conversation delves into the often-taboo
Summary In this episode of Her Health Hour, hosts Balikis and Hikmat delve into the critical issue of domestic violence, exploring its various forms, impacts on women's health, and the societal barriers that prevent vict
Keywords women's health, postpartum depression, postpartum blues, mental health, support systems, societal expectations, men's mental health, biological factors, treatment options, personal stories Summary In this episod
In this episode of Health Hour, Balikis and Hikmat discuss the management of PCOS, focusing on lifestyle changes that can aid in weight management. They explore the importance of diet, hydration, sleep, exercise, and men
In this episode of Her Health Hour, hosts; Balikis and Hikmat sit with their guest Buki Fetuga to discuss Polycystic Ovary Syndrome (PCOS), a hormonal imbalance affecting 1 in 10 women. They explore the symptoms, diagnos
Summary In this episode of Health Hour, hosts Balikis Abubakar and Hikmat Showole delve into the complexities of women's health, focusing on menstruation and puberty. They discuss the signs of puberty, the menstrual cycl
Summary In this introductory episode of Her Health Hour, hosts Balikis Abubakar and Hikmat Showole share their backgrounds, the inspiration behind the podcast, and what listeners can expect in future episodes. They empha
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To pitch Her Health Hour, visit https://podcasters.spotify.com/pod/show/her-health-hour for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Her Health Hour is hosted by Balikis Abubakar and Hikmat Showole. The show is categorised under health (fitness) and has published 17 episodes.
Her Health Hour has published 17 episodes.
Her Health Hour regularly covers health, fitness. It sits in the health category, with a fitness focus.
Her Health Hour is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Her Health Hour hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Her Health Hour average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Her Health Hour's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.