Hosted by drsophiagyn · 🇺🇸 US · EN · 60 episodes
Established thought leaders with verified media credentials.
A genuine and informative podcast where Dr. Sophia, Obgyn for over 15 years, openly helps women learn about their bodies and embrace themselves.
drsophiagyn hosts Dr.Sophia, ObGyn - Embrace your body. Embrace yourself., a health show with 60 episodes published.
This is the 4th installment where my co-host, Touseef Mirza, openly shares her personal menopause journey on HRT (hormone replacement therapy). In this episode, Touseef talks about unexpected side effects she encountered
Show notesChlamydia is a common sexually transmitted infection/disease (STI or STD). It’s a tricky STI because although sometimes one may not show symptoms, the infection can still lead to health issues. So it’s important to catch
Show notesWhen you find out that you are pregnant, it’s key to go see your ObGyn to start the process of ensuring that proper care for yourself and your baby is addressed from the very beginning. In this episode we talk about the
Show notesDuring pregnancy, many women can be affected by gestational diabetes, even if they are not diabetic and in good health. Also, it’s important to recognize your baby’s movement patterns or when your baby is not moving, wha
Show notesMany women don’t go see their ObGyn because they had bad experiences in the past where they weren't given the care and attention they needed. So let me start by saying that you deserve care and gentleness from your obgyn
Show notesMany women who want children later in life can encounter difficulty conceiving due to fertility issues. Interestingly, the cause of infertility is NOT only because of the woman, but many times because of the man. In this
Show notesWell we made it to a milestone! I am truly grateful and excited to arrive at our 50th episode! In the spirit of 50, both Touseef and I share our personal journey as it pertains to being 50 years of age. I talk about reac
Show notesLosing one pregnancy can be devastating. But women can also go through more than one pregnancy loss, or two, three, and more miscarriages leading to recurrent pregnancy loss…which is unfathomable. In this episode we not
Show notesWe usually talk about perimenopause from a woman's lens. But we rarely talk about how their partner experiences this transition and how it can affect the relationship. In this episode, we have a special guest, Rich Wison
Show notes2026 is here! With the New Year comes all sorts of resolutions, especially around health. As we begin this year we start this episode with top health topics and actions you can take from an ObGyn perspective for every wo
Show notesWhen we typically think about STI (sexually transmitted infection) or STD (sexual transmitted disease), we think about the usual culprits of chlamydia, gonorrhea, herpes, etc. But there are also other less familiar bacte
Show notesWe know that black maternal health is a huge issue in the United States. But to see real-life videos that went viral in November 2025 on 2 black women literally about to give birth being carelessly dismissed by medical p
Show notesThe majority of women experience PMS, or premenstrual syndrome. And many times PMS appears in mischievous ways where we don’t even realize that it has inflicted us with a sudden sunken state of existential crisis or feel
Show notesIn celebration of the 2nd year Anniversary of the Dr Sophia, ObGyn podcast, my co-host Touseef Mirza is sharing her favorite episode from the last year “Childbirth and vaginal / vulva tears.” In this episode we talk abou
Show notesIn celebration of the 2nd year Anniversary of the Dr Sophia, ObGyn podcast, I'm sharing my favorite episode from the past year “Peri / menopause: vaginal & sex symptoms.” In this episode we talk about how even though we
Show notesThis is the 3rd installment where my co-host, Touseef Mirza, shares her personal journey on HRT (hormone replacement therapy). In this episode, Touseef talks about her experience on HRT since the past 6 to 8 months as we
Show notesWhen we think about pregnancy, the birthing process, and delivery, we focus mostly on the mother to be – and rightfully so. AND it’s also important to have the woman's partner, either husband, life partner, boyfriend who
Show notesWhen your period starts to change in terms of the amount of bleeding, its frequency, shorter duration, or longer duration…this can be a strong indication that you are entering the perimenopause phase. In this episode, we
Show notesChildbirth is viewed as a beautiful and spectacular phenomenon. At the same time, women need to also know the full scope of normal changes and potential physiological complications that can happen to their vagina and vul
Show notesSex is meant to be pleasurable. Full stop. But what happens if you feel pain during sex or after sex? Some of the pain can actually be easily resolved, for example by using a lubricant. Though even the idea of using a lu
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Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. is hosted by drsophiagyn. The show is categorised under health (fitness) and has published 60 episodes.
Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. has published 60 episodes.
Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. regularly covers health, fitness. It sits in the health category, with a fitness focus.
Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dr.Sophia, ObGyn - Embrace your body. Embrace yourself. average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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