Avaaz Health

Myth vs Medicine: Hormone balance, cancer screening, and the facts you need

Everyone’s heard them. Most people believe at least one. In this episode of the Avaaz Health Podcast, we sit down with Dr. Jiti, oncologist and cancer specialist, to break down some of the most common (and dangerous) hea

The Skinny on GLP-1s: The Good, the Bad and the Unknown

Everyone’s talking about them—the so-called “magic” weight-loss injections. But what’s actually fact vs. hype? In this episode, we break down GLP-1s (like Ozempic) in a physician-led, evidence-based conversation. How do

Not your mother's menopause

Menopause is everywhere in the conversation right now—but not all the information is accurate. In our latest episode, “Not Your Mother’s Menopause,” we revisit this topic with the latest science-based guidance and break

South Asian genes: are we doomed?

In this episode, we discuss how South Asian genes lead to higher risks for heart disease, diabetes, and other metabolic syndromes, at a younger age. We talk about what tests you should be asking for, what helps (and what

Let’s Talk Before It’s Too Late: Advance Care Planning

In many South Asian families, we talk about everything except the tough stuff—illness, prognosis, end-of-life wishes. Out of love, we avoid it. Out of habit, we call it fate. But the next generation is left guessing when

Contraception Conversation

Ever wondered what contraception really is — and how it actually works? 💊✨ In this episode, our doctors break down the basics: 🔹 What contraception means (and why it’s more than just “birth control”) 🔹 The different t

Let’s talk about what no one wants to talk about — Sexually Transmitted Infections

In this episode of the Avaaz Podcast , we break down the myths, stigma, and science behind common infections like chlamydia, gonorrhea, herpes, and more — especially in South Asian communities where these conversations a

Facing Dementia: Facts, Care & Compassion

🩺 What is dementia really — and how can we better support those living with it? In this week’s episode, our regular podcast doctors, Dr. Madhu and Dr. Nav, break down the facts and myths about dementia. From early sympt

Mama, this one's for you

🩺 Today we're discussing prenatal care on Season 6 of the Avaaz podcast. If you or someone you love is wanting to get pregnant, it's important to be prepared and make sure they're getting the medical information they ne

Understanding Endometriosis

So many women suffer from pelvic pain, and they don’t know why. In this episode, our doctors discuss a common reason for pelvic pain: endometriosis. Endometriosis is often under-diagnosed and under-treated in women, and

Let’s Talk About Heartburn/GERD

In this episode of the Avaaz Podcast, we delve into Gastroesophageal Reflux Disease (GERD), a common condition. Having heartburn from time to time doesn't mean that you have GERD, but when heartburn bothers you often and

Mythbusting - common healthcare misconceptions

Join us on the Avaaz Podcast as we delve into the world of healthcare myths. We are sure you’ve heard some of these before! Do certain types of dishes cause Alzheimer’s Disease? Are scented candles bad for you? Multivita

Anemia

Join the Avaaz podcast team as we dive deep into the topic of anemia, as always with a focus on its impact on the South Asian community. In this episode, Dr Madhu, Dr, Nav and our moderator Rup explore the causes, common

Routine Adult Immunizations

We are all familiar with childhood vaccinations. But what about vaccinations as adults? We forget that as we get older there are important immunizations that we should get to prevent us from falling seriously ill, includ

Osteoporosis

n this Avaaz podcast we tackle Osteoporosis and the relevance for South Asian Women Imagine your bones as a bank account. When you're young, your body deposits more bone than it withdraws. But as you age, the balance cha

Urinary Issues

Urinary issues in women Incontinence is a bladder control issue that affects a lot more women than we think. And it can really affect your quality of life. It can cause leaking of urine while you do everyday activities l

Sleep issues for women

Sleep – some of us can’t get enough. Women in their 40s-50s experience significant life changes such as menopause, family responsibilities, career stress and other shifts. In this episode on sleep issues for women, we ta

Fatty Liver Disease

We've been hearing about it in the news, on socials and even at visits with family physicians...fatty liver is exactly what it sounds like. It's extra fat in the liver that creates inflammation, and can lead to health co

Meet the Team

Superwoman phenomenon

SUPERWOMAN! YOU CAN HAVE IT ALL? BUT DO YOU REALLY WANT TO DO IT ALL?? Is the Superwoman phenomenon an unfair label, an unattainable goal? Is this undue pressure on us to do more and be more creating consequences on wome