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Hosted by Emma Bradbury · 🇺🇸 US · EN-US · 12 episodes
Established thought leaders with verified media credentials.
She Resets: Fitness, Mindset and Confidence is a grounded, real-life podcast for women who want to feel strong, calm, and back in control. We will talk honestly about mindset, strength, weight loss, identity, and what it really takes to rebuild trust with your body and your life. No perfection. No punishment. Just real resets that actually last.
Emma Bradbury hosts She Resets: Mindset, Fitness, Confidence, a health show with 12 episodes published.
Send us Fan Mail It's time to stop chasing perfection and embrace progress. We so often give up on goals because we decide if we can't do something perfectly then we either shouldn't even attempt it or we should just giv
Send us Fan Mail It's time to set some goals! This is the first episode in a 12 episode mini series where I'd love to help you set and achieve a goal! Each episode is going to give you help and support to achieve that go
Send us Fan Mail With listeners all over the world (well in 9 different countries) I thought I'd celebrate hitting my first double digit episode by introducing myself to those of you who may not know me! About me: I'm Em
Send us Fan Mail What even are limiting beliefs?! When you can begin to understand what limiting beliefs are and how they might be holding you back, you open the door to a whole new world of limitless options. Let me exp
No one will talk to you in your lifetime as much as you talk to yourself. So let's get it right! About me: I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fi
Sleep is so underestimated but so important. You might be sleeping 8 hours every night but is it quality sleep? Or are you waking up every morning and snoozing the alarm because you are still tired? Understanding your sl
In NLP we say there are no unresourceful people, only unresourceful states. When you can learn to understand your state and learn the ability to change it at will, you give yourself so many options. About me: I'm Emma Br
In NLP we say there are no unresourceful people, only unresourceful states. When you can learn to understand your state and learn the ability to change it at will, you give yourself so many options. About me: I'm Emma Br
It's time to silence that voice inside your head. You know the one! It tells you that you are selfish for doing something for you, or you shouldn't put yourself forward for anything for fear of rejection or disappointmen
It's time to silence that voice inside your head. You know the one! It tells you that you are selfish for doing something for you, or you shouldn't put yourself forward for anything for fear of rejection or disappointmen
Are you everything to everyone? Do some of the roles you fulfil bring you joy and do some drain the life out of you? This episode is all about identifying the difference between the two sets of roles and getting you to s
No one wakes up one morning and decides to lose themselves do they? It happens gradually. One responsibility at a time. One compromise at a time. One forgotten dream at a time. Until you realise you've become everything
You don't build self trust by achieving more and giving yourself more to do. You build self trust by keeping small promises to yourself. So stop saying I'll do it later. Because later never comes. About me: I'm Emma Brad
Have you ever got to the end of the week and beaten yourself up because (you feel like) you haven't achieved anything? Or you didn't get everything done that you set out to do? Even though you haven't stopped all week??
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To pitch She Resets: Mindset, Fitness, Confidence, visit https://www.buzzsprout.com/2623246 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
She Resets: Mindset, Fitness, Confidence is hosted by Emma Bradbury. The show is categorised under health (fitness) and has published 12 episodes.
She Resets: Mindset, Fitness, Confidence has published 12 episodes.
She Resets: Mindset, Fitness, Confidence regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
She Resets: Mindset, Fitness, Confidence is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She Resets: Mindset, Fitness, Confidence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Resets: Mindset, Fitness, Confidence average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Resets: Mindset, Fitness, Confidence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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