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Hosted by Christie · 🇺🇸 US · EN-US · 33 episodes
Established thought leaders with verified media credentials.
Stronger Within is a health, fitness, and mindset podcast for women who are ready to ditch the quick fixes and find a lifestyle they can stick with forever. Hosted by Christie Magri , this show focuses on building strength in your body, confidence in your mindset, and habits that support real, lasting change. Expect practical tools, honest conversations, and simple strategies to help you stop starting over and finally feel good in your body, for good.
Christie hosts Stronger Within, a health show with 33 episodes published.
If I were to ask what your barrier(s) to making your fitness goals a priority were, would time be on that list? If so, today’s episode is perfect for you. We are breaking down how important it is to have a morning routin
In this episode, I'm breaking down why macros (not another diet or more restriction) are the thing that actually gets you out of the all or nothing, "I'll start Monday" cycle. We're talking: ✔️ What macros actually are a
If you've ever told yourself you don't have enough time, energy, or "normal circumstances" to lose weight right now, this episode is for you. I'm sharing the story of a client of mine: a mom of three, working full time,
You've lost some weight already and things were flowing great in your fitness journey... until something changed. You're doing all the same things to lose the rest of the weight but now the scale isn't budging. So where
If you've been trying to lose weight but feel like you're doing everything right and still not seeing results, today's episode is for you. Because after coaching hundreds of moms, I've noticed the same few nutrition mist
Yep, you heard that right. I "failed" my most recent calorie deficit. Back in the spring I intended to go into a calorie deficit and it has not gone according to plan. In today's episode I'm pulling back on the curtain t
Vacations are one of the best parts of summer with our kids but what isn't the best? Feeling sluggish, bloated, and feeling like you went overboard. You don't have to choose between enjoying your vacation or keeping your
If you've already written summer off as a time to focus on your health + fitness goals, give me 30 minutes to change your mind today. I know summer might feel like the worst time to focus on your health but what if every
It's time to learn how to finally ditch the toxic dieting cycle and get lasting results with an approach that actually works for your body and your life as a mom. INTRODUCING: Ditch The Diet: Mom Edition This is a free 3
Diet culture has constantly marketed to us the flashy tactics like "lose up to 10 lbs in one week!" and have conditioned us to believe that quick fat loss is the best way to go. But if that were the case... would women b
You've tried everything at this point. The meal plans, the Monday resets, the calorie apps. And you've done it well... until life as a mom steamrolled right through it. Traditional diets were never designed for your life
I turn 32 today & I'm celebrating the only way I know how by giving YOU the gifts. 🎁 In this episode, I'm sharing 32 lessons that have completely changed my life. Some of these took me years to learn. Some I learned the
You've done the math. You know that losing a pound a week means almost a year to reach your goal and that thought alone is enough to make you want to quit before you start. You didn't gain the weight in 8 weeks. Your bod
You're eating the same way you always have... maybe even better than you did in your 20s. So why does your body feel completely different? The answer isn't that you're doing something wrong. It's that your body actually
If tracking has ever felt obsessive, restrictive, or just one more thing on your already full plate, this episode will completely change how you think about it. Spoiler: it's less about perfection or obsession and more a
You've read the books, downloaded the apps and free guides, and know what to do... so why aren't you there yet? The mom who "has it together" isn't more disciplined than you. She just thinks differently of herself. You d
Motivation will fail you. Every. Single. Time. If fat loss were easy, everyone would do it. But it's not and the people who actually reach their goals aren't the ones who stay motivated. They're the ones who know exactly
You've lost weight before… so why does it always seem to come back? If you feel like you're constantly starting over, this episode is going to change the way you think about dieting for good. In this episode, I'm breakin
You’re in a calorie deficit… so why isn’t the weight coming off? If you feel like you’re doing everything right but the scale isn’t moving, this episode is going to hit home. In this episode, I’m breaking down: ✔️ The 2
If you’ve ever felt like you’re doing everything right but still not seeing the fat loss you want… this episode is going to shift everything for you. Because here’s the truth: fat loss isn’t just about what you do in the
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Stronger Within is hosted by Christie. The show is categorised under health (fitness) and has published 33 episodes.
Stronger Within has published 33 episodes.
Stronger Within regularly covers health, fitness. It sits in the health category, with a fitness focus.
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