Hosted by Unknown Host · EN
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You're exhausted but wired. Calm feels impossible even when nothing's wrong. Your body is stuck in survival mode, and no one ever explained why. Settled is a short, practical show about your nervous system, hosted by Maya Sloane. Each episode names what you're actually feeling, explains the science in plain language, and walks you through one tool you can use right now. Most episodes run under 12 minutes, because when you're depleted you don't need another long lecture. You need something that helps today. This is for the tired-but-wired. The ones who can't switch off. The high-functioning, quietly running-on-empty. Maya is a nervous system educator, not a doctor, and nothing here is medical advice. Just the tools and the science she wishes someone had handed her years ago. New episodes three times a week. Take a breath. You're more okay than your body is telling you. Support the physiological side of your nervous system. Start your free trial: https://membership.neurotoned.com/trial
Unknown Host hosts Settled: Nervous System Tools for Anxiety, Burnout & Sleep.
Chest tight. Throat small. That fast, certain thought: I can't get enough air. So you take a big deep breath, like everyone told you to, and it gets worse. Dizzy. Spinny. Scarier. You're not doing it wrong. The instructi
Show notesLights off. Bone-tired. And then your brain clicks on. Racing heart, sprinting thoughts, and that one question at 2am: what's wrong with me? Nothing. Two sleep researchers measured what the "tired but wired" body actuall
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To pitch Settled: Nervous System Tools for Anxiety, Burnout & Sleep, visit https://rss.com/podcasts/settled-nervous-system-tools-for-anxiety-burnout-sleep for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Settled: Nervous System Tools for Anxiety, Burnout & Sleep is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Settled: Nervous System Tools for Anxiety, Burnout & Sleep is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Settled: Nervous System Tools for Anxiety, Burnout & Sleep hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Settled: Nervous System Tools for Anxiety, Burnout & Sleep average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Settled: Nervous System Tools for Anxiety, Burnout & Sleep's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.
