education
Hosted by Dr. Tanya Berfield · education · EN · 100 episodes
You're capable, accomplished, and holding everything together. And something underneath all of that isn't sitting right.Excuse the Interruption is a weekly show where Dr. Tanya Berfield reads directly from her Prescription Pad Substack, naming the invisible patterns and identity bargains keeping capable women stuck. Warm, precise, occasionally irreverent. New episodes weekly. The somatic practice that goes with each one is waiting for you at Prescription Pad on Substack. https://substack.com/@drtanyaberfield
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchYou're capable, accomplished, and holding everything together. And something underneath all of that isn't sitting right. Excuse the Interruption is a weekly show where Dr. Tanya Berfield reads directly from her Prescription Pad Substack, naming the invisible patterns and identity bargains keeping capable women stuck. Warm, precise, occasionally irreverent. New episodes weekly.
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust is hosted by Dr. Tanya Berfield. The show has published 100 episodes to date.
Recent episodes include "Ep 99. What Becomes Possible When You Stop" (19 October 2026, 7 minutes), "You Put It Down. Nobody Picked It Up. (And That's the Work.)" (12 October 2026, 7 minutes), and "Ep. 97 How Capable Became a Survival Strategy" (5 October 2026, 11 minutes).
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust publishes roughly weekly, with episodes averaging 29 minutes across 100 episodes.
Booking probability for Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust is 34%, and the host is rated Selective on guests. Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust requires a Pod Score of 80 or higher. Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust's contact route on record: verified email.
The strongest fits for Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust are Family & Social Services. Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust has an education audience.
Dr. Tanya Berfield hosts Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust, an education show with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #98
There's a puppy in Tanya's house named Bowen. He isdelightful, chaotic, and completely his project, not hers. And holding that line, even when it's uncomfortable, even when someone has thoughts about it, is teaching her...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
There are two unfinished projects in my backyard. They've been there since June. My husband is a literal handyman, which means our house projects sit at the very bottom of a very long professional priority list, and I...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
You didn't choose to become the one who holds it all together. You just got very good at it, and somewhere along the way, that version of you started feeling like the real you. In this episode, Dr. Tanya Berfield gets...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
You've been calling it exhaustion. And you're not wrong. Butunderneath the exhaustion, if you get quiet enough to actually look, there's usually something else waiting. This week, Dr. Tanya Berfield starts with a story...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
You already know you over-give. What you might not know is where that pattern actually started, and why it's not the generosity it looks like from the outside. In this solo episode I get personal, about the parents who...
Episode #94
Last month we talked about imposter syndrome. This month we talk about what comes after it: real confidence, not the performed kind. I sat down live with Jen Kohler, numerologist and business mentor, to talk about the...
Episode #93
She had two choices in that meeting, and she chose the one that let her carry it all the way home. Pop off, or shrink. That's the trap most high-functioning women have been living in for years, and it has nothing to do...
Episode #91
If you have ever pulled back right when something wasworking, gotten sick the moment you pushed through your comfort zone, or told yourself you needed one more credential before you were ready, this episode is for you...
Episode #91
You have been doing the work. Reading the books. Saying the affirmations. And you still feel it in your gut when you walk into certain rooms. That is because imposter syndrome is not living in your thoughts. It is...
Episode #90
What if the opposite of burnout is not rest, it isaliveness? In this episode, Dr. Tanya Berfield sits down with Rubina, founder of Inner Design, to talk about the quiet kind of burnout that creeps in when you are...
Episode #89
Colleen Clifford spent 36 years working as a commercial fisherwoman, living at sea near Russia, Japan, and Alaska, and for most of that time she was also running from a story she told herself at 19 that she believed was...
Episode #88
If you have tried everything and you are still exhausted, this episode is for you. You have read the books. You know what burnout looks like. You might even know exactly what you are supposed to do about it. And yet...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if the thing you have been most afraid to show the world is actually your greatest superpower? In this solo somatic episode, Dr. Tanya Berfield unpacks vulnerability not as weakness but as the beginning of a new...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
You have done everything right. The degrees, the experience, the track record. So why does it still feel like something is in the way? In this episode, Dr. Tanya Berfield sits down with Dr. Lisa L. Campbell, Growth...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if you're not broken? What if you're just grievingsomething you never gave yourself permission to name? In this episode, Dr. Tanya Berfield sits down with ReverendChristine Davies, hospital chaplain and spiritual...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
Can making art actually regulate your nervous system? Inthis episode, Dr. Tanya B. sits down with Lesley Andrew, artist and art therapist from Leeds, England, to explore how creativity becomes a pathway for emotional...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if the reason nothing is changing isn't because you're not trying hard enough but because you're gripping too tightly? In this episode, Tanya Berfield unpacks the difference between being unbothered and being numb...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if the leadership skills you've been developing at home, with your kids, your family, your people, are exactly the skills the workplace has been asking for all along? In this episode of Mindset Medicine, Dr. Tanya...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if the stress you feel in parenting is not just aboutyour kids… but about the parts of you that still need healing too? In this week’s episode of Mindset Medicine , I’mjoined by Maria Riegger, attorney, parenting...
Excuse the Interruption with Dr. Tanya Berfield | Identity, Reinvention & Self-Trust
What if the patterns you keep repeating are not proof thatyou are broken, but invitations to go deeper? In this episode of Mindset Medicine with Dr. TanyaBerfield , Tanya sits down with Dani Margeaux, soul activator...
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