Hosted by Jennifer Hanway · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Welcome to the Science of Stunning podcast, the ultimate health and wellness guide for women hosted by Jennifer Hanway, a board certified holistic nutritionist and celebrity health coach. With over 19 years of industry experience, Jennifer shares science-backed strategies and actionable advice to help you achieve optimum health and vitality. Join Jennifer each week to cut through social media noise and TikTok trends, and turn up feeling your best at every stage of life. Follow Jennifer on Instagram and subscribe now to stay updated on new episodes.
Jennifer Hanway hosts Science of Stunning, a health show with 53 episodes published.
Struggling to lose weight or build muscle despite eating clean and working out consistently? The problem might not be your effort—it's your protein strategy. In this episode, board-certified holistic nutritionist Jennife
Forget waiting for January 1st to start your health journey. Jennifer reveals the science behind micro recommitment—the skill that transforms your body composition, preserves muscle mass, and creates lasting results with
Are you confused about which supplements you actually need after 40? Celebrity health coach and board-certified holistic nutritionist Jennifer Hanway cuts through the noise in this first episode of the Friday Five series
Discover why traditional Thanksgiving advice—skip breakfast, use willpower, save calories—backfires for women over 40 and what to do instead. Board Certified Holistic Nutritionist Jennifer Hanway reveals the science-back
If your skin feels dull, tired, or less radiant as the holidays approach, this episode delivers the science-backed reset you need. Jennifer Hanway breaks down the exact nutrition, supplements, and biohacking tools that h
Is your daily protein shake secretly hiding heavy metals? Recent headlines have left many women questioning the safety of their favorite protein powders — especially after 40, when nutrition, metabolism, and hormone bala
Love to travel but hate how it throws off your healthy routine? From sleepless flights and bloating to skipped workouts and dull skin, travel can derail even the best wellness intentions. In this episode of The Science o
In this episode of the Science of Stunning Podcast, host Jennifer Hanway welcomes back Dr. Julie Russak to discuss a range of topics in skincare and aesthetics. They cover the essentials of sunscreen use, debunking myths
In this episode of the Science of Stunning podcast, host Jennifer Hanway interviews Dr. Krystle Zuniga, a board-certified oncology dietitian with a PhD in nutritional sciences. Dr. Zuniga discusses cancer prevention, hig
What if the secret to feeling younger and stronger as you age is as simple as what’s on your plate? In this episode of The Science of Stunning, host Jennifer Hanway explores why protein needs increase as we age, especial
Ever wondered how you can naturally enhance your body's ability to control appetite and improve metabolic health? In this episode of the Science of Stunning, host Jennifer Hanway dives deep into the world of GLP-1 hormon
In this episode of The Science of Stunning, host Jennifer Hanway continues her mini-series on the hidden dangers of rapid weight loss. Building on the previous discussion about muscle loss, this episode delves into the i
What if the use of GLP-1 medications and rapid weight loss solutions were silently sabotaging your long-term health? In this episode of Science of Stunning, host Jennifer Hanway, a board-certified holistic nutritionist,
In the Season Two premiere of 'The Science of Stunning,' host Jennifer Hanway shares an intimate look at her personal health journey at age 44. This episode covers her discovery of changes in body composition through a c
Are you ready to transform your life through the power of style? In this episode, host Jennifer Hanway is joined by Chellie Carlson, an LA-based stylist renowned for her transformative approach to fashion. Chellie discus
In this episode of The Science of Stunning, host Jennifer Hanway delves into the crucial role of hydration in maintaining metabolic health, managing hormones, and enhancing beauty. Jennifer offers practical tips on impro
Lean & Clean is more than just a diet plan; it's a lifestyle change that empowers you to achieve remarkable results, inside and out! In this episode, Natalie Godefroy, a renowned skincare clinic owner in Market Harbor, s
Have you ever wondered how HIIT training can transform your health and fitness? In this episode of the Science of Stunning Podcast, Jennifer Hanway chats with her husband, Professor Timothy Hanway, about the multifaceted
Can your diet really help protect your skin from the sun? In this episode of Science of Stunning, holistic nutritionist and women's wellness expert Jennifer Hanway explores how specific foods and nutrients can strengthen
Ever wondered how gut health impacts your hormones or how to balance cardio and strength training as you age? In this episode of the Science of Stunning podcast, host Jennifer Hanway answers your questions, from the prot
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Science of Stunning is hosted by Jennifer Hanway. The show is categorised under health (fitness) and has published 53 episodes.
Science of Stunning has published 53 episodes.
Science of Stunning regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Science of Stunning is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Science of Stunning hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Science of Stunning average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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