Science of Rowing is a monthly membership publication with research reviews on rowing training, strength training, and other rowing performance factors. We write for rowers, coaches, and professionals of all ages, types, and levels, with plain-language summaries, bonus video and graphic content to help move the knowledge into application, and our podcast episode breaking down the findings from each article. You can download two free Science of Rowing issues to try before you join us on a monthly, annual, or gift membership: https://scienceofrowing.com/sample-edition
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Contact path
Verified email
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchScience of Rowing is a monthly membership publication with research reviews on rowing training, strength training, and other rowing performance factors. We write for rowers, coaches, and professionals of all ages, types, and levels, with plain-language summaries, bonus video and graphic content to help move the knowledge into application, and our podcast episode breaking down the findings from each article.
Recent episodes include "Volume 7 - Issue 10 - October 2026" (1 October 2026, 64 minutes), "Volume 7, Issue 8 (August 2026)" (1 August 2026, 42 minutes), and "Volume 7, Issue 7 (July 2026)" (30 June 2026, 82 minutes).
Science of Rowing publishes roughly monthly, with episodes averaging 59 minutes across 80 episodes.
Booking probability for Science of Rowing is 42%, and the host is rated Selective on guests. Science of Rowing requires a Pod Score of 80 or higher. Science of Rowing's contact route on record: verified email.
The strongest fits for Science of Rowing are Sports and Courses, Coaching & Lessons. Science of Rowing has a health audience.
Science of Rowing is a health podcast with 80 episodes published.
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Science of Rowing
Alex, Joe and Frank discuss 3 articles on: [1:52] The Practices and Developmental Pathways of Professional and Olympic Serial Winning Coaches [16:55] Does Ergometer Design Change How Rowers Move Under Fatigue? [48:13]...
Science of Rowing
Natalie, Alex, and Joe discuss 3 articles on: [2:15] The Relationship Between Maximum Strength and Rowing Performance in Elite Female Rowers [17:55] Using IMU Sensors To Compare Rowing Ergometers With Rowing On The...
Science of Rowing
Alice, Alex, and Joe discuss 3 articles on: [0:34] Alice Tourell North Introduction [7:35] The relationship between rowing stroke mechanics and respiratory muscle function: Does the athletes postural control affect...
Science of Rowing
Coral, Alex, and Joe discuss 3 articles on: [2:12] Coxswains Are Performers Too: Considerations for Coxswain Mental Skills Training [16:52] You Can’t Use Fitness You Can’t Deliver: Neuromuscular Fatigue in Rowing...
Science of Rowing
In this episode we welcome brand new guest author Sera Busse. Sera, Alex, and Joe discuss 3 articles on HIIT, the contribution of the hip, and high-altitude (hypoxia) training. [0:00] Welcome to Sera Busse [3:24] The...
Science of Rowing
Dr. Frank Nugent, Alex, and Joe discuss 3 articles on: [1:20] The Effects of Four-week Plyometric Training On Delaying Muscle Fatigue In Youth Rowers [27:03] Using Wearable Sensors to Measure Rowing Technique and...
Science of Rowing
Lisa, Alex, and Joe review 3 articles on: [2:55] Trunk Contribution and Performance Differences in Fixed-Seat Para Rowing [24:05] Optimizing Rowing Performance: A Comprehensive Network Meta-Analysis of Nutritional and...
Science of Rowing
Dr. Rod Siegel, Alex, and Joe discuss 3 articles focused on: [7:00] Response to Long vs Short-Interval Training in Rowing: Effects of Aerobic Contribution [22:55] How Shoulder Muscle Use Affects Rowing Technique and...
Science of Rowing
Mark, Alex , and Joe discuss 3 articles on: [1:30] Critical Power Is More Strongly Associated With Rowing Performance Than the Second Lactate Threshold [26:00] Do Stronger Rowers Row Faster? Exploring Force Metrics in...
Science of Rowing
Coral, Alex, and Joe review 3 articles: [0:00] Introduce Coral Kasden [4:59] What Do Elite Coxswains Say During Races? [21:25] What Makes the Boat Go Fast: The Role of Technique and Muscle Activation in Sculling...
Science of Rowing
Alex, James, and Joe discuss 3 articles on: [2:30] Same Power, Different Speed: What Elite Rowers Teach Us About Efficiency on the Water [21:05] Diagnosing and Managing Rib Stress Injuries [40:55] Accuracy of RP3 Rowing...
Science of Rowing
[2:18] Speed-Strength Characteristics of the Rowing Ergometer and Clean Pull Exercise [21:03] Understanding the Rowing Spine: Biomechanics, Injury Patterns, and Treatment Strategies [37:20] Physiological and Kinematic...
Science of Rowing
Volume 6, Issue 9 Podcast (September, 2025) [0:00] Joe introduces new guest author Natalie Legge [3:30] Review of On-Water Biomechanical Variables [24:00] Monitoring Training Loads and Performance Adaptations in Elite...
Science of Rowing
Mark, Alex, and Joe discuss three articles on: [3:00] The Longitudinal Development of Sub-maximal Aerobic Capacity of Elite Rowers [28:05] A Statistical Approach to Establishing Fair and Objective Time Standards in...
Science of Rowing
Ishan, Alex, and Joe discuss three articles focused on: [0:00] Ishan personal and professional update [2:25] Physical and technical attributes associated with on-water rowing performance in junior and elite rowers...
Science of Rowing
Joe, Alex, and Rachel discuss three articles on the menstrual cycle and blood lactate thresholds, rowing biomechanics with a focus on kinetics, kinematics, and muscle activation patterns, and evaluating the transfer of...
Science of Rowing
Joe, Alex, and Frank discuss three articles on championship pacing, muscle dynamics and inflammatory responses, and Velocity Based Training. [1:20] Elite Rowers' Pacing Strategies [15:57] Muscle Dynamics and...
Science of Rowing
Joe, Alex, and Mark discuss three articles on blood flow restriction training, the adductor magnus, and upper respiratory illness. [5:05] BFR Improves VO2max, not 2k erg performance [23:00] Exploring the Role of...
Science of Rowing
Joe and Alex discuss three articles on maximal lactate accumulation, the accuracy of the Concept2 RowErg, and quantifying on-water rowing performance. [2:18] Maximal Lactate Accumulation [17:30] The Accuracy of the...
Science of Rowing
Joe, Alex, and Gaz discuss 3 articles focused on the isometric bench row, high-intensity interval training, and Science of Rowing's guidelines for nutrition for openweight rowing. [3:05] Isometric Bench Row vs. Dynamic...
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