Hosted by just plain Dave · 🇺🇸 US · EN-US · 64 episodes
Established thought leaders with verified media credentials.
Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something interesting, I plan to share it with you.
just plain Dave hosts Running Virtually, a health show with 64 episodes published.
Community, community, community. The most certain path to happiness is to give back to your community. Stories from volunteering at the Boston Marathon, and random serendipitous running meet-ups, and being a known presen
Community, community, community. A sure path to happiness is volunteering and getting to know your neighbors. Recap of volunteering at the Boston Marathon, running into friends as I run around my neighborhood, and the so
Summary & recap of RI Winter Trail Challenge.
Forgive the wind noise in the first 4-minutes. This is the summary & recap of the RI Winter Trail Challenge, the BPC (Border Patrl Challenge). Very snowy winter. Nova completed 13 trails and was Top Dog,
Happy new year to my friends from Just Plain Dave. I have started experimenting with a new podcast recording app and I'm putting this out there to see how well it goes. We are celebrating one year with our with Nova dog
Reflections on the benefits of volunteering and giving back to the community. Sharing from my recent experiences volunteering at the Anchor Down Ultramarathon & crewing & pacing a friend on a fund-raising run of the MidS
113. Race Report: Vermont 100 km race, completed July 19, 2025.
Trying to stay curious. Seeing the joy in a child experimenting by rolling a grape down a hill. Investigating "new" things with Nova the rescue dog. Grateful for this wonderful world in which we live with so many amazing
Meet Nova, my rescue dog. Having a new (young) pet is more work than not. But the joy of shared time on the trail is totally worth it. Happy New Year!
109. JFK 50-mile race recap A summary of my 50-mile ultramarathon that starts in Boonsboro and ends in Williamsport, Maryland. Join my friends Igor, Mac, Jordan, and Brian for a grand adventure. Two corrections: This is
Hello friends, it's been too long. Life is treating me very well. Just Plain Dave is back with a recap of my summer races including the: Narragansett Run Club 5K in Blackstone Boulevard; and the Ragnar Trail Relay at Mt.
A brief recap of my 10-hour and 40-mile ultra race at the Last Human Standing event. A wacky interlude with a flying squirrel! And a final farewell to my trusted companion, Westminster Abbey a.k.a. Brown dog.
Recap of a perfect day to spectate at the Boston Marathon, a little too warm & dry for peak running performance. And I saw bats feeding at sunset on a warm spring evening. #runwithjoy #bostonmarathon
Recap of highlights of the 20 trail runs completed between December & March 2024. A great success and good fun as a team endeavor.
Learning important life lessons from my 14-year-old brown dog sidekick. Sharing an update on the Border Patrol Challenge, some fun snowy trails and some flood damaged challenging trails. And a brief memorial to a good fr
Thoughts on my winter trail running challenge: 20 routes along the CT & RI border and the benefits of being part of a team. Comments on the importance of unscheduled, unobligated time 'just hanging out (credit to The NYT
A few brief thoughts in the week leading up to the MCM race weekend, my travels in Washington DC and a recap of the race. It was warm & humid, but I got the most out of my day. #marathon #runwiththemarines #theextramilep
I had the joyful opputunity to cheer and spectate at the Ronald McDonald House, women's 5K race in Providence. A highlight was seeing Kathrine Switzer, and her "Fearless 261" crew. Also I recommend a podcast about shared
#ADU #AnchorDownUntra #trailrunning #Running #TrueNorthRacing
Brian
physician · HighPopProfessor
1 appearance on this show
Igor
Church Without Walls
1 appearance on this show
Jordan
Economic Development Specialist · Charlotte County
1 appearance on this show
Mac
Head Coach · Vitality
1 appearance on this show
Kathrine Switzer
trailblazing marathoner and women’s rights advocate · Fearless 261
1 appearance on this show
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Running Virtually is hosted by just plain Dave. The show is categorised under health (fitness) and has published 64 episodes.
Running Virtually has published 64 episodes.
Running Virtually regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Running Virtually average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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