Hosted by Russell Thackeray · 🇺🇸 US · EN · 300 episodes
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
Russell Thackeray hosts Resilience Unravelled, a health show with 300 episodes published.
Host Dr Russell Thackeray interviews Jersey City-based meditation teacher, yoga teacher, and licensed massage therapist Oneika Mays, discussing her love of reading and music, the value of stories, and how technology, soc
In this episode of Resilience Unravelled, Dr Russell Thackeray speaks with Veronica Mason, a Sydney-based coach, speaker, and neurotech founder who lives near Bondi Beach and describes the area’s intentional, health-cons
Dr Russell Thackeray discusses the 2026 FIFA World Cup in the USA, Mexico, and Canada and argues it will be a continent-sized resilience test rather than a tactics story, highlighting four pressure points: rapid shifts b
Dr Russell Thackeray interviews Dr. Shaheena Janjuha-Jivraj, an executive advisor, adjunct business school faculty member, and author focused on leadership transformation and human potential. They discuss how introductio
Dr Russell Thackeray interviews futurist and former venture capitalist Ryan Vet, who recounts his family name’s changes after immigrating to the US and his career path from a childhood lemonade stand to a multinational m
Russell interviews Adrian Kelly in Northern Ireland about his varied career and ideas on success. Kelly began as a criminal solicitor, then left the profession after the 2009–2010 financial crash and fee cuts, pivoting i
Host Dr. Russell welcomes returning guest Dane Johnson to discuss resilience through gut health, Crohn’s and colitis as autoimmune inflammatory bowel diseases, and why cases are rapidly increasing, which Johnson attribut
This week on Resilience Unraveled, JB Glossinger explains how childhood bullying and being held back in third grade led him to adopt the name “JB” (James Brian) and build a life around Emotional Intelligence and consiste
Host Dr Russell Thackeray interviews Todd Malloy in Huntersville, North Carolina, about his journey from a marginalised upbringing to nearly 30 years as a mechanical engineer and then to becoming a licensed marriage and
In this Resilience Unravelled episode, host interviews London-based accountant, business advisor, and qualified hypnotherapist Pratiqk Jaani about his shift from feeling unfulfilled despite achieving milestones to a sens
In this Resilience Unravelled episode, Russell Thackeray interviews Australia-based Dr. Rosina McAlpine, a PhD educator and former academic, about supporting working parents and raising resilient children. MacAlpine desc
The episode of Resilience Unravelled with Dr Russell Thackeray discusses “aging well” as an inevitable journey that can be actively shaped, emphasising that while financial security can ease burdens, the most important p
This episode of Resilience Unravelled discusses “waiting well,” drawn from long UK healthcare waits and delays in the judicial system, and argues that in a culture of speed, waiting feels like a rude interruption but is
In this Resilience Unraveled episode, Dr Russell Thackeray interviews San Diego-based IT and AI services entrepreneur Ephraim Ebstein, who shares his background growing up in California with frequent trips to Germany and
In a solo episode of Resilience Unravelled, Dr Russell Thackeray reflects on whether UK democracy is resilient amid events in America and stresses that democratic resilience means absorbing shocks, adapting, upholding ru
In this Resilience Unravelled episode, Dr Russell Thackeray meets Jerzy Gregorek, born in Poland, recounts becoming a firefighter at 19, studying fire protection engineering, and joining Solidarity during the 1981 crackd
Will Steel joins Resilience Unravelled and shares a business lesson from investing £50,000 in a shirt venture that failed after the designer overcharged and manipulated import paperwork, which Steele links to Keith Cunni
In this Resilience Unravelled episode, Alexis Sikorsky, a Swiss entrepreneur based in London, recounts building an internet café/ISP in Senegal, fleeing the country with only a suitcase, then returning to Geneva to grow
On the podcast Resilience Unravelled, Russell speaks with Susan Inouye in Los Angeles about resilience themes in homes, products, and organisational culture, including companies that post values but don’t live them. They
In this Resilience Unravelled episode, host Russell interviews Brad Ley in Texas about oxygen and exercise with oxygen therapy (EWOT). Ley explains he turned to oxygen therapy about a decade ago after chronic illness and
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Resilience Unravelled is hosted by Russell Thackeray. The show is categorised under health (fitness) and has published 300 episodes.
Resilience Unravelled has published 300 episodes.
Resilience Unravelled regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Resilience Unravelled is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Resilience Unravelled hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Resilience Unravelled average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Resilience Unravelled's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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