health
Hosted by Lindsey Bourne · health · EN-US
Relational Alchemy is a podcast about the relationship patterns we live out — and how those patterns hold the key to our deepest healing. Hosted by relationship coach and somatic practitioner Lindsey Bourne, this podcast explores attachment styles, nervous system healing, emotional triggers, subconscious beliefs, and the protective strategies we develop in response to early relational wounds. Each week, through personal reflections, conversations with practitioners, and stories of transformation, we examine how patterns like anxious attachment, avoidance, people-pleasing, codependency, shutdown, and self-abandonment show up in our relationships — and how they can be softened, understood, and transformed. Rooted in trauma-informed, somatic, and attachment-based perspectives, Relational Alchemy offers a grounded, compassionate approach to relational healing. This podcast is for anyone longing for deeper self-awareness, nervous system
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchRelational Alchemy is a podcast about the relationship patterns we live out, and how those patterns hold the key to our deepest healing. Hosted by relationship coach and somatic practitioner Lindsey Bourne, this podcast explores attachment styles, nervous system healing, emotional triggers, subconscious beliefs, and the protective strategies we develop in response to early relational wounds.
Relational Alchemy is hosted by Lindsey Bourne. The show has published 11 episodes to date.
Recent episodes include "Why We Never Feel Enough: Shame & Self-Worth in Relationships with Rachel Kelly" (19 October 2026, 82 minutes), "A Client Story: How to Turn Relationship Triggers Into Healing" (17 July 2026, 53 minutes), and "Grief as a Portal: Movement, Identity, & Coming Back to Yourself with Helen Phelan" (26 June 2026, 50 minutes).
Relational Alchemy publishes roughly every two weeks, with episodes averaging 53 minutes across 11 episodes.
Booking probability for Relational Alchemy is 27%, and the host is rated Selective on guests. Relational Alchemy requires a Pod Score of 80 or higher. Relational Alchemy's contact route on record: public web form.
The strongest fits for Relational Alchemy are Therapists & Other Health Practitioners and Family & Social Services. Relational Alchemy has a health audience.
Lindsey Bourne hosts Relational Alchemy, a health podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
As my work with clients has deepened, I’ve noticed that almost everyone eventually arrives at the same layer underneath it all: I’m not enough, I’m too much, there’s something inherently wrong with me. Some clients...
Episode #9
Have you ever done all the work, read all the books, understood your attachment style, and then gotten into a relationship and found yourself right back in the same patterns? That's where Lizzy was when she found me...
Episode #8
<p>What if the grief you've been carrying in your head could only be released through your body?</p><p>What if the relationship that collapsed was actually the thing that brought you back to yourself?</p><p>What if...
Episode #8
What if the grief you've been carrying in your head could only be released through your body? What if the relationship that collapsed was actually the thing that brought you back to yourself? What if reinvention isn't...
Episode #7
<p><b>What if the very thing you want to fix about your partner is actually the thing you're meant to heal in yourself?</b></p><p><b>What if the urge to control, fix, or chase reassurance from your partner isn't about...
Episode #6
<p>What if the fighting, the triggering, and the distance you're feeling in your relationship aren't signs that something is wrong, but signs that something important is trying to surface?</p><p>In this solo episode...
Episode #5
<p>What if astrology wasn’t about predicting your future… but about understanding how you relate?</p><p>In this episode, I’m joined by astrologer and one of my closest friends, Isa Nakazawa, to explore astrology as a...
Episode #4
<p>In this episode we explore:</p>What the shame triangle is and how it shapes the way people experience themselves and their relationships The difference between the inner critic, the shame part, and the protective...
Episode #3
<p>In this episode we explore:</p>The difference between regulating your nervous system and actually healing it How attachment wounds drive anxiety, control, and conflict in relationships Why triggers are invitations to...
Episode #2
<p><b>In this episode we explore:</b></p><p>• Why your relationship patterns don’t disappear when you walk into work<br/> • The difference between internal authority and outsourcing validation<br/> • How triggers at...
Episode #1
<p><b>In this episode we explore:</b></p><p>• Why surface conflicts are never the real issue<br/>• The shared wound underneath couples fights<br/>• How survival mode shapes attraction patterns<br/>• Projection and inner...
Relational Alchemy
<p><b>Have you ever felt frustrated, or even hopeless, about the patterns you see playing out in your life or relationships?<br/></b><br/></p><p><b>Have you wondered why the same dynamics keep repeating, even when...
Recent guests on Relational Alchemy. Study who booked and why before you pitch.
co-Owner of Taylored Health & Performance, co-CEO of Taylored Technologies, Ministerial Advisor on the Digital Council of Aotearoa New Zealand, Board Member at Callaghan Innovation, Hive Enterprises
astrologer, writer, podcaster
creator of Restorative Relationship Conversations, Diocese of Covington
psychotherapist, coach, certified clinical trauma professional
PitchCentric classifies Relational Alchemy under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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Trauma Free Relationship
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