sports
Hosted by Dr. Lisa DPT · sports · EN
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchAll runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way.
Rehab For Runners is hosted by Dr. Lisa DPT. The show has published 218 episodes to date.
Recent episodes include "Training Your Brain While You Return To Run Post Injury ⎹ Ep 147" (15 October 2026, 14 minutes), "The Mindset Mistake That Keeps Injured Runners Stuck ⎹ Ep 146" (8 October 2026, 17 minutes), and "Plantar Fasciitis: Address These 3 Root Causes ⎸ Ep 145" (1 October 2026, 10 minutes).
Rehab For Runners publishes roughly every two weeks, with episodes averaging 18 minutes across 218 episodes.
Booking probability for Rehab For Runners is 36%, and the host is rated Selective on guests. Rehab For Runners requires a Pod Score of 80 or higher. Rehab For Runners's contact route on record: verified email.
The strongest fits for Rehab For Runners are Therapists & Other Health Practitioners. Rehab For Runners has a sports audience.
Dr. Lisa DPT hosts Rehab For Runners, a sports podcast with 218 episodes published.
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Rehab For Runners
In this episode, Dr. Lisa breaks down the research on fear of reinjury, why anxiety can slow your comeback and change how you move, and how to tell physical readiness from mental readiness. Links and Resources: Foot and...
Rehab For Runners
If your pain has been around for months, your brain may be protecting you a little too well, and that fear can slow down your return to running even when your body is ready. In this episode, Dr. Lisa walks you through...
Rehab For Runners
In this episode, Dr. Lisa talks through the 3 root causes of Plantar Fasciitis and exactly what you need to do to get out of pain for good. Links and Resources: Foot and Ankle Program: At home rehab program for injuries...
Rehab For Runners
In todays episode, Dr. Lisa talks through her 1:1 clients rehab programming after he came to her with achilles pain for 2 years. See what she addresses and how it affected his pain level to prep for a 100 miler in...
Rehab For Runners
In this episode, Dr. Lisa explains the breakdown of everything runners need to be doing outside of running and in their strength workouts in order to run faster, further and prevent injuries. Here is what you will...
Rehab For Runners
In todays episode we break down where the biggest compensations happen during the running gait cycle and exercises you can do to fix this. This will not only allow you to have a more efficient stride but also decrease...
Rehab For Runners
In todays episode, Dr Lisa breaks down the top 5 exercises for muscle activation of the glute max and why these exercises are important for runners to add into their strength routine Runners Complete Program: 12 week...
Rehab For Runners
In todays episode, Dr. Lisa breaks down the science of why exercises like clamshells need to be progressed and what exactly you can do to strengthen the gluteus medius. Links and Resources: 30/30 Runners Strength Group...
Rehab For Runners
In today's episode, Dr. Lisa talks through the difference between pronation and over pronation, how this can affect the gait cycle and how to fix it. Runners Complete Program: 12 week strength and mobility program that...
Rehab For Runners
<p>If you are rehabbing a foot and ankle injury, there are 4 things you want to make sure you address, especially as you start thinking about returning to run. The big 4 are focusing on movement patterns and how the...
Rehab For Runners
<p>Use this episode as a guide if you have ITB syndrome. Dr Lisa reviews what ITB syndrome is, the mistakes made with ITB Syndrome rehab and what approach to take with your rehab so you can quickly return to...
Rehab For Runners
<p>In todays episode, Dr Lisa talks about what it means to be a quad or glute dominant runner, why this is common even if you have strong glutes, and what you can do to fix it. </p><p>Links and Resources:</p>Runners...
Rehab For Runners
<p>In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks...
Rehab For Runners
<p>Every runner who hears they have hip drop almost instantly associates it with gluteus medius weakness, but that's not always the case and in fact it's never the case to only strength one muscle to address a...
Rehab For Runners
<p>In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep...
Rehab For Runners
<p>Learn more to make any generic workout more specific to running with these 5 action steps. This not only will make you a stronger runner, but a more resilient runner. </p><p>Links and Resources:</p>FREE Runners...
Rehab For Runners
Youtube Video: Best Shoes for Plantar FasciitisPodcast: Does Your Arch Height Increase Your Risk for InjuryPodcast: The New Way to Treat Plantar FasciitisPlantar Fasciitis Rehab Program (has helped over 2,000 runners...
Rehab For Runners
<p>In todays episode, Dr. Lisa talks through the 2 different medial arch types and when to focus on addressing them, especially if you are injured. She talks through why having a flat foot is not necessarily a bad thing...
Rehab For Runners
<p>Links and Resources:</p>Customized Running PlanHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis...
Rehab For Runners
<p>In today's episode, Dr. Lisa talks through her most used and loved shoes from this past year. She explains why she liked a shoe, what to look for in a shoe and why the shoe worked for her foot.</p><p>Links and...
Recent guests on Rehab For Runners. Study who booked and why before you pitch.
Registered Dietitian, Certified Running and Strength Coach, Cabrillo National Monument Foundation
physical therapist, running coach, and Healthy Runner Podcast host, Spark Physical Therapy
Physical Therapist, Run Smarter Physiotherapy Clinic
Doctor of Physical Therapy, Real Life Runners
PitchCentric classifies Rehab For Runners under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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