Hosted by Jessica Marie Rose Leggio · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Many runners suffer from common running injuries like shin splints, runner’s knee, and more. They often search for help online, but the information they find is often conflicting and difficult to understand. It can be frustrating and overwhelming when you’re trying to get over an injury and you don’t know where to turn. The #RunPainFree Podcast has the solution- our expert advice on how to overcome running injuries! Our advice is based on 30 years of Sports Biomechanics experience helping people just like you, and it comes in an easy-to-follow format. So why not ditch the Google search and let us help you get back on your feet?
Jessica Marie Rose Leggio hosts #RunPainFree Podcast, a sports show with 100 episodes published.
If you woke up shuffling to the coffee machine after a “great” run in your favorite carbon-plated shoes, this episode is your intervention. Coach Jessica Marie Rose Leggio laced up the Nike Vaporfly 4 so you wouldn’t hav
You’re on here because you’re in pain. You don’t think you’re ever going to get fixed. You probably call yourself “broken” more than you realize, and you also more than likely think that’s normal. That is all hogwash. Fo
Episode Summary: In this episode, Coach Jessica dives deep into the often misunderstood and misdiagnosed condition known as runner's knee. She debunks common myths, explains why knee pain is rarely about the knee itself,
Discover the truth behind building bone density and why weightlifting alone isn't the answer. Join us as we delve into functional fitness and debunk common myths on the #RunPainFree Podcast. 🔹 In This Episode: Debunking
Welcome to #RunPainFree Podcast , where we delve into the essential aspects of injury prevention and optimal performance for runners. In this milestone 100th episode, host Jessica Marie Rose Leggio explores the critical
Join Jessica Marie Rose Leggio for a riveting episode of the #RunPainFree Podcast , where we delve into the widespread misconceptions about runner injuries, focusing on the often misunderstood condition of plantar fascii
Join Jessica Marie Rose Leggio in this transformative episode of the #RunPainFree Podcast , where we explore the untold effects of social media on the running community and dismantle the myths surrounding shin splints. �
Listen in to find out How Jackie Overcame Foot Pain and Improved her Quality of LIfe! "I was doing all the wrong things. I had the wrong shoes and was just a mess." "Having the right strength in the right areas is very i
There's no better expert than an expert who's had to deal with their expertise as a person. This marathon season, know how experts in #RunPainFree help you feel empowered by having a better understanding of what’s going
See All The Visuals From Today's Episode here ==> #RunPainFree Injury Recovery Show Shin splints are common, but that doesn’t mean they’re normal! They’re actually the first warning sign of a hip problem, so don’t ignore
Welcome to the #RunPainFree podcast. Today, Coach Jessica Marie Rose Leggio gives you the answers to a common and commonly misunderstood running injury. Today, we are talking about all things' itis'. Be it your elbow or
Welcome to the #RunPainFree Podcast! Today, your coach Jessica Marie Rose Leggio focuses her talk on Tens machines. Maybe you have one, perhaps you heard of them, or perhaps you want one. Whatever the case, listen up; Co
Running Injuries: How To Win The Emotional Battle of Injuries MENTIONED LINKS Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery Program KEY LEARNING POINTS · There's no shame in being injured. · Not all
Welcome to the #RunPainFree podcast! In today's episode, Coach Jessica Marie Rose Leggio debunks the rampant hogwash on familiar running form cues. Stay on your toes, they say, do the pose method says one camp, keep your
Welcome to the #RunPainFree podcast. Today, Coach Jessica Marie Rose is talking about all things programming. She discusses: Why tailored programs are crucial, Why catch-all programs are a recipe for disaster, The danger
Welcome to the #RunPainFree Podcast . Today, Coach Jessica Marie Rose Leggio talks with Scott Douglas, author of The Athlete's Guide to CBD. They discuss what CBD is, what it's not, what to look out for, and how it actua
Welcome once again to the #RunPainFree podcast. Today, Coach Jessica Marie Rose Leggio gives you the low down on your IT Band. If you thought it was just at the side of your quads and you could stretch it out, listen up,
Welcome to the #RunPainFree Podcast! In today's episode, Coach Jessica Marie Rose Leggio speaks with leading elite sport sleep coach Nick Littlehales. It sounds like a unique professional title, well, that's because he i
Before we start the show, if you want to know "How To Run Pain Free and Recover From A Run Injury Without Having To Stop Running (Even If You Have No Clue Where To Start!)" this Free Webinar, Presented By Jessica Marie R
Today's show is about How To Overcome Your Fear Of Getting Injured, and if you want to know more about recovering from an injury, this Free Webinar, Presented By Jessica Marie Rose Leggio, is exactly what you're looking
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#RunPainFree Podcast is hosted by Jessica Marie Rose Leggio. The show is categorised under sports (running) and has published 100 episodes.
#RunPainFree Podcast has published 100 episodes.
#RunPainFree Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
#RunPainFree Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
#RunPainFree Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of #RunPainFree Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates #RunPainFree Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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