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Hosted by Luke Nelson · 🇺🇸 US · EN-AU · 17 episodes
Established thought leaders with verified media credentials.
"The Rehab Runway: From the Treatment Room to the Track" is your go-to podcast for injury recovery and running performance. Hosted by Luke Nelson, Sports & Exercise Chiropractor, running coach, and strength coach, it helps runners recover smarter and perform stronger, while giving health pros practical, evidence-based insights. From Achilles tendinopathy to return-to-run protocols, Luke shares strategies to get athletes moving well and performing their best.
Luke Nelson hosts The Rehab Runway: From the Treatment Room to the Track, a health show with 17 episodes published.
ibial bone stress injuries are one of the most frustrating injuries a runner can face. They can derail training for months, recur if managed poorly, and are often mistaken for "shin splints" in the early stages. In this
Episode Description Most runners think injuries happen because of training errors. Too much mileage. Too much intensity. Not enough strength work. But what if the real issue isn't just training load? In this episode of T
🎙️ Strength Training for Runners: What Actually Matters? Strength training has become one of the most talked-about topics in running performance and injury prevention. But despite the growing body of research, many runn
🎙️ Running Durability Explained: Why You Fall Apart Late in a Run Why do some runners completely fade late in races while others seem to hold pace deep into fatigue? In this episode of The Rehab Runway, I’m joined by sp
🎙️ Does Running Build Strength? What It Actually Improves Does running actually build strength? 🏃 Or does it simply make you better at running? In this episode of The Rehab Runway, Luke explores one of the more debated
Calf strains are one of the most common and recurrent injuries in runners, and how you load them during rehab is often the difference between a smooth return and repeated setbacks. In Part 2 of this series, I’m again joi
🎙️ Calf Strains Explained Part 1: Diagnosis, Classification and What Actually Matters Calf strains are one of the most common injuries in runners, yet they’re often poorly understood and frequently mismanaged. In this e
🎙️ Plantar Heel Pain Explained: Load, Foot Strength and the Truth About Heel Spurs Plantar heel pain is one of the most common and frustrating injuries in runners, and one that is often misunderstood. In this episode of
Running injuries aren’t just physical. For many runners, injury threatens identity, routine, and self-worth. In Episode 8 of The Rehab Runway, Luke Nelson is joined by psychotherapist Freya Bronwin (Reframe Sessions) to
Muscle cramps suck. But they’re probably not caused by what you think. In this solo episode of The Rehab Runway, Luke breaks down the research behind exercise-associated muscle cramps (EAMC), including prospective Ironma
🎙️ Achilles Tendinopathy: What Actually Matters Achilles tendinopathy is one of the most common and frustrating injuries in runners and one of the most challenging conditions clinicians manage. In this episode of The Re
Masters runners make up the fastest-growing group in distance running, yet they are also more likely to struggle with recurring injuries, late-race fade, and inconsistent training. Why does this happen, and more importan
In this bonus Q&A episode of The Rehab Runway, Luke is joined again by Tom Goom (The Running Physio) to answer real-world questions from runners dealing with common and often frustrating injuries. Tom shares practical, e
This week on The Rehab Runway, Luke sits down with one of the most influential voices in running rehab, Tom Goom, better known as The Running Physio. Tom has inspired clinicians and runners around the world with his evid
In this episode, Luke sits down with Chris Johnson, physical therapist, coach, and founder of Zeren PT and Performance, to break down the art and science of safely returning runners to the sport after injury. They explor
Crossing the finish line is an incredible achievement — but what happens next is just as important. In this episode of The Rehab Runway, Luke Nelson dives into the science and psychology of marathon recovery, unpacking w
Is running bad for your knees and hips? 🦵🏃♂️ Luke Nelson (@sportschiroluke) breaks down the science showing running protects rather than damages your joints. Learn the truth about osteoarthritis, joint health, and why
John Osborne
Harvard-trained, triple board-certified cardiologist · Williamsburg Ford
1 appearance on this show
Peter Malliaras
sports physiotherapist, researcher, educator, Associate Professor at Monash University · Monash University
1 appearance on this show
Tom Goom
The Running Physio · The Running Physio
2 appearances on this show
Chris Johnson
licensed psychologist, executive coach, author of Leadership Pause · American Energy Leadership Institute
1 appearance on this show
Luke Nelson
Sports & Exercise Chiropractor, running coach, and strength coach · City of Norwalk
1 appearance on this show
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The Rehab Runway: From the Treatment Room to the Track is hosted by Luke Nelson. The show is categorised under health (fitness) and has published 17 episodes.
The Rehab Runway: From the Treatment Room to the Track has published 17 episodes.
The Rehab Runway: From the Treatment Room to the Track regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Rehab Runway: From the Treatment Room to the Track is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Rehab Runway: From the Treatment Room to the Track hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rehab Runway: From the Treatment Room to the Track average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rehab Runway: From the Treatment Room to the Track's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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