Hosted by Manisha Tare · 🇺🇸 US · EN-US · 49 episodes
Established thought leaders with verified media credentials.
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People. This is a podcast for highly sensitive people, recovering people pleasers, and over givers looking to reconnect back to their bodies and rebuild self-trust. Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Manisha Tare hosts Reclaim Yourself with Manisha Tare, a education show with 49 episodes published.
Have you ever: pulled back from saying what you think because you didn’t want to rock the boat? turned yourself into a pretzel to make sure everyone around you was happy? felt exhausted after spending time with someone b
If you tend to live from the head up and forget you have a body that's asking for your attention, this episode is for you. If you're moving quickly through life and something in your body feels like it's 'breaking down,'
Do you feel like you're rushing even when you're not trying to meet a deadline? Maybe you fill up every moment of your day, put pressure on yourself to do more, are exhausted, but somehow feel more comfortable running ar
Have you ever wondered how your need to do it all is impacting your health & relationships? In a world where taking it all on is applauded and society, culture, and influencers make you feel inadequate when you can't kee
This is for my high-achievers, recovering perfectionists, and those who of you like to be in charge of all the things. While your attention to detail and being tuned into what everyone else needs has helped you find succ
I’ve been reflecting on this time of year and how far away we’ve gotten as a modern society from truly tuning into the rhythms of nature and harnessing the power they have to offer us. In today’s episode, I’m diving into
Like most humans, you want to feel seen, heard, and understood. As someone who’s highly sensitive, you are VERY attuned to how present other people are when they are with you. I’ve found over the years of working with hi
Have you ever followed generic advice about boundaries that just didn’t feel good? While there’s no shortage of chatter about boundaries out there, I find myself having to pick and choose what works for me as someone who
We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can ex
The last episode of The Transform Your Relationship Podcast for 2023 is live and is a little different than usual. Everyone is moving through their own personal challenges. In the last few months, due to the global event
If you regularly feel emotionally overwhelmed, reactive or like you’re giving away too much of yourself in a relationship, “Ep 38: Leaning into your Sensitivity as a GIFT in Relationships” is for you. I’ve experienced th
We’re living in wild times and it can be challenging on any given day to navigate what’s happening in the world. Not only are we trying to process events in the world at large, but we’re also attempting to be present and
When you're struggling in a relationship, it's so easy to think that someone else changing their behavior will solve your problem. What if I told you that you could cultivate an invisible skill that would actually be the
Have you ever felt so absorbed by a relationship that you lost yourself? This can happen to anyone, but if you resonate with being highly sensitive, you might be more susceptible to it. While there can be beauty in feeli
I often sense from clients a bit of hesitation when I invite them to slow down… because inevitably, it will mean they have to feel. Even when that’s exactly what they want help with, it’s so much easier to keep talking t
Ever hesitate to ask for what you need in a relationship? Wondered if you’re being too much? Frustrated when you don’t ask for enough and start feeling taken for granted? These are common thoughts when you’re in any rela
Do you procrastinate having hard conversations so much that it harms your relationships? We’ve all had those instances where we’ve put off a difficult conversation for days, weeks or even months. With each day that goes
When you’re struggling in a relationship, it’s easy to get stuck in your feelings and circle around the same ‘problem’ over and over again. What if you could zoom out and receive higher guidance to help you address your
You’re a naturally giving person. It’s so ingrained in you that it feels like a part of your personality. But what if it’s not actually your personality but an old habit you picked up years ago that’s now hurting your re
Relationships are complicated enough and if you’re relying on your partner to meet all your social needs, you might be setting yourself up for frustration 😬 This is especially true if one of you is an introvert and the
Julie Reisler
TEDx Speaker & Founder of Intuitive Life Designer® Coach Academy · Intuitive Life Designer® Coach Academy
1 appearance on this show
Analena Fuchs
intuitive Human Design & Gene Keys guide, creator of the Intuitive Human Design Teacher Certification, host of the True Sidereal Summit
1 appearance on this show
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Reclaim Yourself with Manisha Tare is hosted by Manisha Tare. The show is categorised under education (self improvement) and has published 49 episodes.
Reclaim Yourself with Manisha Tare has published 49 episodes.
Reclaim Yourself with Manisha Tare regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
Reclaim Yourself with Manisha Tare is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Reclaim Yourself with Manisha Tare average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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