Loading…
Hosted by Lauren LaSalle · 🇺🇸 US · EN-US · 102 episodes
Established thought leaders with verified media credentials.
Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom.Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode.If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.
Lauren LaSalle hosts Highly Sensitive Healing, a education show with 102 episodes published.
In today’s episode, Lauren talks about how looking back on past versions of yourself can sometimes lead to self-blame and shame, and why healing requires compassion for every version of yourself. Becoming You is a gentle
Today, Lauren shares module one, lesson one of her upcoming at-your-own-pace course, Inner Voice Reset™. This lesson talks about changing the harsh inner voice that becomes automatic and shapes confidence, emotions, choi
In today’s episode, Lauren shares that being sick this week became a clear reminder of how important rest and downtime are, especially for highly sensitive people. She encourages listeners to listen to their intuition, g
Ever catch yourself avoiding someone you recognize because you're convinced they won't remember you? Or debating whether to change your outfit because you wore it to the same weekly event last week? In this episode, Laur
In this episode, Lauren leads a guided breathing meditation to increase self-compassion and self-love. If you’ve done the healing work but still feel like something’s stuck, Becoming You meets you there. It’s a deeply su
In this episode, Lauren gives you two tips to help you focus on you and your wants and needs without worrying what other people will think (much easier said than done, right?). Mentioned in this episode: Learn more abo
In this episode, Lauren explores the hidden cost of being at war with yourself and why so many highly sensitive people feel stuck despite years of personal growth and healing work. You'll learn why self-doubt, overthinki
In this episode of Highly Sensitive Healing, Lauren shares a personal “story time” (inspired by her recent popular Instagram post) about the girl who didn't like herself. Lauren talks about how realizing that there was a
In today's episode, Lauren talks about how we can retrain our brains to notice what we want it to notice and shares a practice that you can incorporate into your life to do just that. If you’ve done the healing work but
In today's episode, Lauren shares what the results of doing this work-- finding hidden unhelpful beliefs, healing them, and replacing them with new beliefs-- can actually look like using three examples from her own life.
In today's episode, Lauren talks about the moment that she decided to put herself first, actually care for herself, love herself, and knew that she was enough and was worthy of her own kindness. Lauren talks about what l
In today's episode, Lauren walks you through an exercise that you can do with any event in the recent past or future to help you connect with the strong and confident version of yourself. What if your sensitivity isn’t s
In today's episode, Lauren shares some tips that you can easily implement to help yourself recover from social events. She covers tips for: immediately after the eventwithin the first hour after the eventthe day after th
In today's episode, Lauren shares tips and a story from a member of her community about how she thinks creatively to reduce feelings of stress, pressure, and overwhelm. Becoming You is a 1:1-centered healing mentorship f
In this episode, Lauren talks about eight things that she's changed in her life (some intentionally, some not) to reduce feelings of anxiety and stress. Becoming You is a 1:1-centered healing mentorship for highly sensit
In this episode, Lauren explores why so many highly sensitive people hit a ceiling in their healing, even after years of therapy, journaling, and inner work. She breaks down what's actually driving the patterns that won'
In this episode, Lauren talks about: losing that "childhood wonder"how we're conditioned to "go go go" and "do do do"how to break that pattern, be fully present, and notice beauty in the little things again Becoming You
Welcome to episode 5 of Reclaim Your Calm! This is a 5-episode podcast mini-course for HSPs who are ready to quiet the mental spirals, interrupt unhelpful thoughts, and reconnect with their calm. Each episode combines mi
Welcome to episode 4 of Reclaim Your Calm! This is a 5-episode podcast mini-course for HSPs who are ready to quiet the mental spirals, interrupt unhelpful thoughts, and reconnect with their calm. Each episode combines mi
Today Lauren is sharing her conversation with Brianna Pastor, author of BELLYACHE: POEMS FOR SENSITIVE SOULS. Brianna Pastor (she/they) is a queer writer, empath, advocate, and author of the poetry collections Good Grief
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Highly Sensitive Healing has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Highly Sensitive Healing is hosted by Lauren LaSalle. The show is categorised under education (self improvement) and has published 102 episodes.
Highly Sensitive Healing has published 102 episodes.
Highly Sensitive Healing regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Highly Sensitive Healing is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Highly Sensitive Healing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Highly Sensitive Healing average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Highly Sensitive Healing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.