Hosted by Annie Moussu · 🇺🇸 US · EN · 82 episodes
Established thought leaders with verified media credentials.
I’m Annie Moussu, a certified EFT Tapping Master Practitioner helping women overcome people-pleasing, set empowered boundaries, and create healthier relationships. If you’ve ever said yes when you meant no, struggled with conflict, or felt guilty for putting yourself first, this podcast is for you. With compassion and practical tools, I’ll help you build self-worth from within, so you can speak your truth and connect more deeply with yourself and others. Join me monthly to learn how to hush your mind, honor your needs, and thrive in soulful relationships.
Annie Moussu hosts Hush Your Mind: Empowered Boundaries for Soulful Relationships, a society show with 82 episodes published.
In this short episode, I’m sharing an important update about the direction of my work. Over the past year, my focus has been shifting toward supporting healthcare teams with structured stress-regulation programs in high-
Emotional eating often isn’t about food—it’s about safety, comfort, and unmet emotional needs. For many people-pleasers, eating becomes a quiet way to soothe stress, anxiety, or overwhelm. In this episode, I explore the
How do you keep healing when the people around you aren’t doing their inner work? In this episode, we explore why personal growth can feel lonely when family members, partners, or friends stay stuck in old patterns—and w
When the world feels chaotic, our nervous systems often react with tension, anxiety, or fatigue. In this episode, we explore how nervous system regulation can help you restore calm and clarity—and how that inner work sup
Do you ever feel powerless, stuck, or like life is stacked against you? That’s the pull of the victim mindset, a pattern that leaves us resentful and waiting for others to change. In this episode, I’ll share what the vic
Are you being truly kind—or just stuck in people-pleasing mode? In this episode, I’ll share 7 signs of people-pleasing and how to tell the difference between genuine kindness and saying “yes” out of fear or obligation. Y
Perhaps traditional talk therapy hasn't helped much. Or you've tried several different coaches and modalities and you're thinking, There must be an easier way! You've heard of Emotional Freedom Techniques (EFT or tapping
The future depends on all of us learning how to find compassion for our enemies. Our own inner battles may contribute to outer conflicts and a fractured society. We all have a role to play to create a better world where
"Have you ever left your relationship?" It's a question a few of my readers and listeners have asked me during my research interviews. Oof, some things are harder to talk about! The decision to stay or leave is different
Setting boundaries is radical… In a society that pressures us to be like everyone else, it takes guts to stand up for yourself and live life on your terms. Listen to this episode to learn the top 3 “mistakes” aka opportu
Sexuality is about so much more than having sex. It's about knowing ourselves, noticing our senses and becoming present. My erotic awakening taught me that joy and pleasure are our birthright. In this episode, sexologist
Many people assume that you can’t transform a romantic relationship if both partners are codependent. It’s common to believe there are only 2 choices—break up, or stay and tolerate the drama. Reinventing an unhealthy rel
Telling our inner critic to shut up doesn't work. If we’ve learned that having unrealistic expectations fills our basic needs, our subconscious will ferociously hold on to this mindset. So how can we release perfectionis
At a certain point on the journey, you realize that fighting against reality gets tiring. You just want your life to glide smoothly. To attract the right relationships and opportunities. More ease and grace, even when th
Social gatherings used to always drain my energy. I'd get pulled into the drama and negativity. I'd always go home feeling muddled and sluggish. It'd take days to recuperate. Does this happen to you too? Listen to this e
Sexual energy is extraordinary. It's the creative life force, animating all that exists in the universe. Unfortunately, our society discourages women from enjoying sexual pleasure. Shame is rampant. Unresolved sexual tra
On my journey of reclaiming my power, I devoted lots of energy to learning how to speak my truth in personal relationships. I had no idea that these humbling lessons would also translate into public speaking skills years
Do you know that feeling of never quite “making it”? Many of us tend to fixate on achieving goals, always be in a rush and avoid taking breaks. Our days might be full. But when we look back, it’s like we weren’t there. W
Loving ourselves makes us happier. We know we should eat healthy, take breaks, practice gratitude, set boundaries and forgive ourselves for mistakes. Then why is it so hard to love ourselves and do the things that make u
Have you ever thought, “When will I stop healing and finally live my life?” When our past creeps into our daily lives, it can be super frustrating. We may feel a near-constant sense of urgency, desperation and powerlessn
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Hush Your Mind: Empowered Boundaries for Soulful Relationships is hosted by Annie Moussu. The show is categorised under society (culture) and has published 82 episodes.
Hush Your Mind: Empowered Boundaries for Soulful Relationships has published 82 episodes.
Hush Your Mind: Empowered Boundaries for Soulful Relationships regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Hush Your Mind: Empowered Boundaries for Soulful Relationships is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Hush Your Mind: Empowered Boundaries for Soulful Relationships average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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