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Hosted by Edward Alicdan Jr · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Powerlifting Made Simple isn't about dumbing down the sport—it's about stripping away the noise to focus on what actually makes you stronger. Hosted by Edward Alicdan Jr, this podcast explores powerlifting as more than just moving heavy weight. It's about developing the kind of strength that builds character, connects communities, and transforms how you approach challenge in every area of life.Each episode combines practical training wisdom with deeper insights into the mental and emotional aspects of strength development. We'll cover everything from giving yourself permission to fail and breaking through plateaus, to building supportive lifting communities and discovering your authentic training style. Whether you're stepping under the bar for the first time or chasing loftier totals, you'll find tools to make your journey more sustainable, more fulfilling, and ultimately more successful.This show is for lifters who want to grow stronger without sacrificing their humanity—who unders
Edward Alicdan Jr hosts Powerlifting Made Simple, a health show with 19 episodes published.
Nothing lived is wasted. In the final act of our trilogy, we meet George, a man of many roles and experiences. This conversation delves into the depths of a soul seeking a different kind of strength. From our first meeti
Emerson, Ralph Waldo. “The American Scholar.” Speech delivered to the Phi Beta Kappa Society, Cambridge, 1837. AmericanLiterature.com. https://americanliterature.com/author/ralph-waldo-emerson/essay/the-american-scholar
"People wish to be settled; only as far as they are unsettled is there any hope for them" (Emerson, 1841) If you already know that you want to improve as a powerlifter, schedule a consultation for Online Powerlifting Coa
Emerson, Ralph Waldo. “Circles.” Essays: First Series, 1841. Virginia Commonwealth University, English Department Archive.
There comes a point in every training life when doing everything “right” stops feeling true. The numbers still add up. The program still works. The cues still sound smart. And yet—something in you hesitates. This episode
This episode continues the arc that began with Keith — but turns its gaze outward. If Keith represented the return to Self, this conversation with Jacob lives in the tension that follows: How do you remain in relationshi
Emerson, Ralph Waldo. “Self-Reliance.” Essays: First Series, 1841. Virginia Commonwealth University, English Department Archive.
This episode represents the moment where the conversation on strength steps beyond programming and performance and into the deeper, quieter terrain of identity. We tend to speak about burnout as a malfunction, a sign tha
This episode marks a turning in the season — the moment where the journey of strength steps out of the gym and into the woods, into the quiet, into the part of becoming that cannot be coached by numbers or technique. Kei
In this episode of Powerlifting Made Simple, we walk the map backward. All the dragons, embers, and sovereignty talk? We translate it into chalk dust and bar path. The thesis: powerlifting is critical thinking practiced
In this episode of Powerlifting Made Simple, we explore the quiet emergence of momentum — not the explosive kind, but the steady warmth that lingers after healing. No grand return. No visible triumph. Just a morning wher
In this episode of Powerlifting Made Simple, we explore what follows rupture — not restoration, but re-inhabiting. This is the quiet phase of healing that doesn’t look like progress from the outside: no new PRs, no drama
In this episode of Powerlifting Made Simple, we explore injury not as derailment, but as initiation — the passage from “proving strength” to becoming someone who can remain whole while rebuilding. Through two major injur
"We have been put into life as into the element we most accord with, and we have, moreover, through thousands of years of adaptation, come to resemble this life so greatly that when we hold still, through a fortunate mim
In this hands-on episode of Powerlifting Made Simple, we move from philosophy to practice. After learning to give yourself permission to fail, building your vessel of safety, receiving your compass of position and balanc
"You are so young, you have not even begun, and I would like to beg you, dear Sir, as well as I can, to have patience with everything that is unsolved in your heart and to try to cherish the questions themselves, like cl
In this episode of Powerlifting Made Simple, we explore what it means to cross the threshold into powerlifting safely—and how to build a vessel that can carry you through the inevitable challenges ahead. Drawing on Josep
In this episode of Powerlifting Made Simple, we explore what it means to cross the threshold into powerlifting safely—and how to build a vessel that can carry you through the inevitable challenges ahead. Drawing on Josep
In this episode of Powerlifting Made Simple, we explore what it means to cross the threshold into powerlifting safely—and how to build a vessel that can carry you through the inevitable challenges ahead. Drawing on Josep
In this episode of Powerlifting Made Simple, we receive what Joseph Campbell called "supernatural aid"—the gift that makes the hero's journey possible. But instead of a complicated manual with hundreds of cues, you're ge
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Powerlifting Made Simple is hosted by Edward Alicdan Jr. The show is categorised under health (fitness) and has published 19 episodes.
Powerlifting Made Simple has published 19 episodes.
Powerlifting Made Simple regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Powerlifting Made Simple is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Powerlifting Made Simple hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Powerlifting Made Simple average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Powerlifting Made Simple's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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