#178: Powerlifting America Nationals 2026 Recap!
Mar 12, 20261h 18m0
Hey y'all! On today's episode Jackie & Solana talk about the highlights and the battles of Powerlifting America 2026 Nationals! Links: Solana_lifts Jackie Malayter
Hosted by Solana Lewis · 🇺🇸 US · EN · 177 episodes
Established thought leaders with verified media credentials.
The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!
Solana Lewis hosts The Power in Lifting, a sports show with 177 episodes published.
Hey y'all! On today's episode Jackie & Solana talk about the highlights and the battles of Powerlifting America 2026 Nationals! Links: Solana_lifts Jackie Malayter
Sheffield 2026 was epic and Solana Lewis and Jackie Malayter recap the full event from the winners, to the performances that stuck out, to the surprising down moments and more! Links: Solana_lifts Jackie Malayter
Hey y'all! Welcome back to TPIL! Today I dive into how to have clear and efficient communication from the perspective of both the coach and the client for online coaching! I also give some pretty exciting life updates! L
Hey y'all! Welcome back to TPIL! Today Solana talks about how to set your nutritional goals and actually hit them while you are traveling! Links: Join team Strength SoLutions
Solana shared her journey from being a Junior World champion to her current role as a powerlifting coach and nutritionist, discussing her experiences with diet and training during her competitive years. She emphasized th
Hey y'all! Today I dive into the 3 major lessons I learned while handling athletes that were not my own during USAPL Nationals. Links: Solana IG Strength SoLutions Inc
Hey y'all! Welcome back to TPIL! Solana Lewis and special guest Jackie Malayter do a full recap of IPF Worlds, give their picks for Sheffield Wilds Cards and spill the tea on whats going on with the World Games! Links: S
Hey y'all! Welcome back to TPIL! Getting ready for your first powerlifting meet? In this episode, I’m breaking down the real prep tips that make a difference, beyond the generic “just get a coach” advice. From what to pa
Hey y'all! Welcome back TPIL! Today I dive into 3 tips that will help you make the most of your recovery, and I share some personal experiences of when I neglected some of these tips and the negative effects that had on
Hey y'all! Welcome back to TPIL! Kristen and Solana spent the past weekend at a day "Speaker School", where we learn how to become better public speakers and deliver keynotes. We talk about our goals with public speaking
Hey y'all! Welcome back to TPIL! Today Kris D and Solana give a recap for 2025 Sheffield! Links: Links: Solana’s Instagram Strength SoLutions
Hey y'all! Welcome back to TPIL! Today Kris D & I talk about how we spent New Years together! Solana celebrated being 1 year alcohol free and we talk about how we set goals for the new year! Links: Solana’s I
Hey y'all! Welcome back to TPIL! This episode I speak with Joah Iannotta about the Powerlifting America Election that took place this year, how it was not easy to vote in it, and what changes she believes would make for
Hey y'all! Welcome back to TPIL! Today, Kris D and I talk about how to avoid burnout in the sport of powerlifting, and how to manage your time during busy seasons of your life. Links: Solana’s Instagram
Hey y’all! Welcome back to TPIL.Today Solana & Kris D talk about some lessons they have learned over the years coaching and competing, and what they have adjusted for the better. Links: Solana’s Instagram
Hey y'all! Welcome back to TPIL! Solana & Kris D dive into ways to stay motivated to train hard in the "off season", and how to handle tracking or not tracking around the holiday season. Links: Solana’s Instagr
Hey y'all! Welcome back to TPIL! Today Kris D and I talk about perimenopause and menopause, and some info on training while going through these phases of life. Links: Solana’s Instagram
Welcome back to TPIL! My friend Dan Flores joins me today. He is the owner of The Warrior Lifestyle & and we dive into how to build discipline to pursue your goals in ALL areas of your life, not just fitness. We also tal
Hey y'all! Welcome back to TPIL! Today we have returning guest Evie Corrigan who is a 2x World Champion & Sheffield Champion. She is also the President of Auckland Powerlifting & the Secretary of New Zealand Powerlifting
Hey y'all! Welcome back to TPIL! Today Kris D and I dive into the science of hormones during the phases of the menstrual cycle and how that can affect strength. Links: Solana’s Instagram
Dan Flores
historian, former A.B. Hammond Professor Emeritus of Western History at the University of Montana · Warrior Lifestyle Movement
1 appearance on this show
Kate Cohen
48kg National Champion · Washington Post
1 appearance on this show
Lisa Lewis
professional clown, circus performer, founder of Omnium Circus · UC Berkeley
1 appearance on this show
Jen Thompson
sales performance consultant, former Google sales enablement lead
1 appearance on this show
Kelly Mann
1 appearance on this show
Meghan Scanlon
Director of Operational Excellence · Connecticut Coalition Against Domestic Violence
3 appearances on this show
Jamie Fisher
World Bench Press Champion
1 appearance on this show
Natalie Richards
1 appearance on this show
Claire Zai
strength coach · Barbell Medicine
1 appearance on this show
Aleena Kanner
postural restoration provider and certified athletic trainer
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Power in Lifting has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.
The Power in Lifting is hosted by Solana Lewis. The show is categorised under sports and has published 177 episodes.
The Power in Lifting has published 177 episodes.
The Power in Lifting regularly covers sports. It sits in the sports category.
The Power in Lifting is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Power in Lifting hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Power in Lifting average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Power in Lifting's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.